盖世在在
How to keep healthy (1)How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should don't do:first,you shouldn't eat too much candles and become too fat,second,don't have too much coffee,the last thing,don'tmake yourself too tired. In your daily life,pay more attention to these aspects,maybe you can have a healthy life. How to keep healthy(2)What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. How to keep healthy(3) As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies ciean. The second, we should do more exersise. We can piay basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise. Now, do you know how to keep healthy? Let's keep our body healthy! How to keep healthy(4)Do you want a strong body?Let me tell you how to do. You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn't drink coffee or tea before sleep,you shouldn't eat too many candies.You shouln't work or study too hart. The way can keep your health. Many students do not have breakfast before they go to school.It's a quite bad habit and it's bad for your health.Maybe you don't have time to have breakfast but you couldn't learn well in your classes if you don't eat any thing .Keeping in a good health which can help you study well is very important. 自己选择一篇吧！
xiamisally
I like Music Best我最喜欢音乐Everybody has a hobby.I like music best, and I think it is the most wonderful in the world.每人都有爱好。我最喜欢音乐，我认为它是世界上最美妙的东西。When I was a little girl, I liked listening to my mother sing beautiful songs.I could understand what the songs were about.Music has been my close friend for many years.Sometimes I enjoy sweet music so carefully that I forget everything else in the world.当我是个小女孩的时候，我最喜欢听妈妈唱那些好听的歌。我能听懂那些歌的意思。多年来，音乐就成了我的亲密朋友。有时我认真地欣赏那甜美的音乐时，我会忘记世界上任何别的事情。I don't want to be a singer when I grow up. But I think music can really make my life rich and colorful.长大后我并不想当歌唱家，可是我认为音乐真的使我的生活丰富多彩。
