weiweivivianweiwei
首先我认为要做到四点：学会转移注意；学会放松；学会宣泄；学会自我解嘲；学会自我解嘲。当感到过分紧张、烦恼、害怕时，可采用深呼吸的方法，或自我暗示的方法，使自己的身心放松不过，要指出的是，良好的心境终究是源于成熟的自信和丰富的人生阅历。祝愿你在不断的努力和进步中，渐渐抛却"成长的烦恼"，最终拥有这样一份心境。这是我的拙见。译：First of all, I think to do four things: learn to divert attention; learn to relax, learn to vent; learn to self mockery; learn to self mockery. When you feel too nervous, worry, fear, you can use the method of deep breathing, or self - implied, so that their physical and mental relaxationHowever, it is pointed out that the good mood is derived from mature self-confidence and rich life experience. I wish you in the continuous efforts and progress, gradually give up the "growing pains", finally have such a mood.
JIE杰高升
january 19 2005 i have stayed in shanghai alone for a week. it’s time for me to go to my real home—it is in beijing. my parents are waiting for me. although outside is no matter how beautiful, beijing is still my home. in fact, there is many fresh things. like red bayberries. in the afternoon, i took a bus to beijing. i was very unlucky that my mp3 was stolen. i was very sad. i didn’t know why thieves went to steal other’s things. why don’t they hunt for a job? i don’t why! i hope there is no thief in our motherland. january 19 2005 年 我停留了在上海单独一个星期。是时间为我去我真正家它是在北京。我的父母等我。虽然外面是无论美丽, 北京仍然是我的家。实际上, 有许多新事。象红色月桂果。下午, 我乘了公共汽车到北京。我是非常不幸的我的mp3 被窃取。我是非常哀伤的。我不知道为什么窃贼去窃取其他事。为什么他们不寻找工作? 我不为什么! 我希望没有窃贼在我们的祖国。
2010-08-28 18:13 live very happily today! in the morning, it is very fine! then i climb the mountain with family, the air on the mountain is very fresh, the flowers plants and trees on the mountain all seem extremely beautiful. in the afternoon, i go to friendshome to play, the friend entertains me warmly, show me a lot of books of his , has listened to his cd for me , then also ask me to eat a sumptuous dinner. coming back home in the evening, family and i sat and watched tv together, we are returning and eating the fruit while chatting, the whole family is happy and harmonious! 译文：今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的cd，然后还请我吃了一顿丰盛的晚餐。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融！
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