戒烟的必要性英语

give up smoking exactly！I hate smoking

Smoking KILLSEvery year hundreds of thousands of people around the world die from diseases caused by smoking.One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.Tobacco smoke also contributes to a number of cancers.The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels. This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs amputated.Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.Heart disease and strokes are also more common among smokers than non-smokers. Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack. Smoking causes around one in five deaths from heart disease. In younger people, three out of four deaths from heart disease are due to smokingPlease quip smoking for the sake of your health!

英文：quit smoking.

quit  读法 英 [kwɪt]  美 [kwɪt]

v. <美，非正式>停止，戒掉；<非正式>离开（工作岗位、学校等），离任；搬离（租住的房子），离开（某地）；关闭，退出（计算机程序等）；使解除，使摆脱

短语：

Never quit 永不放弃 ; 永不言弃 ; 讲故事的小文

quit concern 停止经营

Quit to menu 返回菜单 ; 返回主菜单

词语用法：

1、quit的基本意思是“离开”，强调脱离或摆脱那些控制或纠缠着人们或给人造成负担的事物。可用作不及物动词或及物动词。用作及物动词时，接名词、代词作宾语。

2、quit还可作“停止”解，指活动的最后停止，有时指被动的停止。可用作不及物动词或及物动词，用作及物动词时，常接名词、代词或动名词作宾语。可用于被动结构。

3、quit后要接名词性词语去作宾语，如名词、代词、动名词等；国人习惯将quitted作为quit的过去式和过去分词，而美国人则习惯用quit。

戒烟的英文是：smoking cessation ; quit smoking ; give up smoking ; abandon smoking

重要词汇：

读音：英 [ˈsməʊkɪŋ]  美 [ˈsmoʊkɪŋ]

释义：adj.冒烟的；冒蒸汽的；充满活力的；令人兴奋的

原形： smoke

读音：英 [seˈseɪʃn]  美 [seˈseɪʃn]

释义：n.停止；休止；中断

读音：英 [kwɪt]  美 [kwɪt]

释义：v.离开；表现；搬出；迁出；辞掉；停止；废止；放弃

adj.摆脱

n.辞职；退出；离开；搬出

读音：英 [ɡɪv ʌp]  美 [ɡɪv ʌp]

释义：放弃

读音：英 [əˈbændən]  美 [əˈbændən]

释义：v.不再抚养；遗弃；完全放弃；放纵于；沉湎于；离弃；丢弃；听任（某人；某事物）处于；中止

n.无拘无束；放任；放纵

短语：

例句：

上次我见到她时，她一个劲儿地对我说“你要戒烟！”

她央求他戒酒戒烟。

完全靠自己的意念。在家戒烟是最好的地方。祝你早日成功。谢谢。