摆脱压力的英文

Stressis a natural part of everyday life and there is no way to avoid it. In fact, itis not the bad thing as it is often supposed to be.Sometimes stress isn't caused so much byan event but by our attitude towards it.Don't make small problems seem bigger thanthey are. Then,I think we should find time to relax each day.I will focus onsome other things - soothing music, a book or movie. We also could go forregular walks or do some other form of exercise,exercise is agreat stress-reducer.Talkto someone. I think talking is a good way ,too. Talking about problems cansometimes help solve them,Sometimes other peoplecan give you new ways of looking at problems or of dealing with them

out of 没有出于外界的意思应该是为了摆脱、释放压力的意思 A lot of steam has been let out of the pressure cooker. 库雷希说："压力锅中的很多气体已经获得释放。 If the smooth implementation and to raise additional funds, will help the company out of business pressure. 如果顺利实施增发并募集资金，将有利于公司摆脱经营压力。 Therefore, only by continually investing in new technology to get you out of the pressure on the price war. 因此，只由不断对新技术进行投资才能让你摆脱价格战的压力。

out of 有 “由于（动机，原因）”也有“脱离了（状态)"的含义， 但从句子来讲的话 ， 两种意思均可， 最好是根据上下文来理解

整个句子意思应该是：一些人不顾及世人的眼光，而去刺青。out of pressure：应该是引申的意思，即：不顾及世人的眼光