慵懒安静的阳光
Germany fit to go all the way American fitness coach Shad Forsythe is sure Germany have the "physical fitness they need to win the title" as they face a crucial tie against Austria.Fit sideAfter winning their opening game against Poland 2-0, Joachim Löw's side went down 2-1 against Group B winners Croatia, and must now get the better of the co-hosts in Vienna on Monday if they are to progress to the last eight. Forsythe, who works on fitness along with with Oliver Schmidtlein, is sure they have the stamina to win that game and more. "Our players have learned from the mistakes made in the Croatia game and are determined not to make them again," he said. "We have a chance to win this tournament and I have every faith in my team. This side definitely have the physical fitness they need to win the title."Dual roleForsythe says his job has two key facets at a finals tournament. "The main problem for us fitness trainers is that we basically have two different teams to prepare for the games," he said. "On one side we have that part of the squad who have played and on the other side, those who were rested. The preparation phase is of course very different for both groups. One group you need to motivate and get fired up and for the others it's about recharging the batteries and getting them re-energized in time for the next game. We are doing everything in our power to ensure the players will be up for the task on Monday. They are working concertedly on their shortcomings and doing some work on the exercise bikes to regenerate, taking ice-baths, doing some stretching, some aerobics or specialised exercises."Ballack impressesSome players, of course, are fitter than others, and for Forsythe, one Germany star stands above all others in terms of fitness, though he is not short of competition. "If you take a look at the players' statistical ratings, also from their league games, then it is clear to see that Michael Ballack, in the English Premier League, covers more ground and makes more sprints than any other player," he said. "With that in mind, I would say he is one of the fittest at the tournament. There are others too, such as Philipp Lahm, Miroslav Klose, Mario Gómez and Torsten Frings who are in excellent physical condition."
香城宝地邑人
Hi there, do you watch this year's European Cup?Of course! So, what do you think about it?Well, Spainish is really strong, and Xavi is really goodYes, I think so too. But, I'm very pitty, you know…What?England didn't get the champinDon't be sad, they might have another chanceYou're right. See youBye-bye
阳光通宝
Soccer is a ball and goal game usually played outdoors, also called football. Played in more than 140 countries, it is by far the most popular international sport. Two opposing team of 11 players each compete on a field preferably measuring 120 yard by 75 yard. A goal 8 yard wide and 8feet high, backed with netting, is centered on each end line. The object of the game is to advance an inflated leather ball into the opponent's goal (worth one point). The ball is kicked (often dribbled with short kicks) or advanced by the head or other parts of the body, but only the goalkeeper may use the hands. Rules infractions result in free kicks for the opposing team. The first recorded soccer game took place in England in 217 A.D. and by the 12th century the annual shrove Tuesday contest was a regular event. In the 19th century, the game was refined to emphasize only the kicking aspects. It gained tremendous popularity after spreading from Britain to the continent. The highlight of international play is the quadrennial world cup competition. 足球是一项在室外举行的球类运动。它是当今世界上最流行的一种运动，风靡140多个国家。两支各由11人组成的队伍在一块长120码宽8码的场地上比赛。球门宽8码，高两米左右，后面架有球网，位于底线当中。比赛的基本目标就是将球踢进对方大门（一分）。通常球是通过脚，头及身体其他部位来传递（尤其是短传）。只有守门员才可以用手接球。犯规时由对方罚任意球。世界上第一场有纪录的比赛适于公元217年的英国。到了11世纪，每年一届的"忏悔星期二"杯足球赛已经成为一项传统赛事。在案18世纪，比赛因更加注重"踢"而变得魅力十足，从英国风靡整个欧洲，乃至世界。其中，每四年一届的世界杯是最重要的赛事
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