dragonyanyan
2Love Your Life 热爱生活 However mean your life is,meet it and live it ;do not shun it and call it hard names.It is not so bad as you are.It looks poorest when you are richest.The fault-finder will find faults in paradise.Love your life,poor as it is.You may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.The setting sun is reflected from the windows of the alms-house as brightly as from the rich man\'s abode;the snow melts before its door as early in the spring.I do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.The town\'s poor seem to me often to live the most independent lives of any.May be they are simply great enough to receive without misgiving.不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮；在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。
纳兰依若
推荐一篇我自己很喜欢的给你，曾经被我用来作脱口而出的练习材料，希望你会喜欢^_^ Five Balls of Life Imagine life as a game in which you are juggling some five balls in the air. You name them work, family, health, friends and spirit and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls family, health, friends and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life. How?Don’t undermine your worth by comparing yourself with others. It is because we are different that each of us is special.Don’t set your goals by what other people deem important. Only you know what is best for you.Don’t take for granted the things closest to your heart. Cling to them as they would be your life, for without them, life is meaningless.Don’t let your life slip through your fingers by living in the past or for the future. By living your life one day at a time, you live ALL the days of your life.Don’t give up when you still have something to give. Nothing is really over until the moment you stop trying.Don’t be afraid to admit that you are less than perfect. It is this fragile thread that binds us to each together.Don’t be afraid to encounter risks. It is by taking chances that we learn how to be brave.Don’t shut love out of your life by saying it’s impossible to find. The quickest way to receive love is to give it; the fastest way to lose love is to hold it too tightly; and the best way to keep love is to give it wings.Don’t run through life so fast that you forget not only where you’ve been, but also where you are going.Don’t forget, a person’s greatest emotional need is to feel appreciated.Don’t be afraid to learn. Knowledge is weightless, a treasure you can always carry easily.Don’t use time or words carelessly. Neither can be retrieved.Life is not a race, but a journey to be savored each step of the way.Yesterday is history, Tomorrow is a mystery and Today is a gift: that’s why we call it‘The Present’【参考译文】想象生命是一场不停丢掷五个球于空中的游戏。这五个球分别为工作、家庭、健康、朋友和心灵，而且你很努力地掷着这五个球，不让它们落地。很快地你会了解工作是一个橡皮球。如果你不幸失手落下它，它还是会弹回来。但是家庭、健康、朋友和心灵这四个球是用玻璃做成的。一旦你失手落下，它们可能会少了一角，留下无法挽回的记号、刻痕、损坏甚至碎落一地。它们将永远不会跟以前一样。你必须了解这个道理，并且为平衡你的生命而努力。但要怎么才做得到呢？别拿自己和他人比较，这只会降低了你原有的价值。因为我们都是独一无二的，因为我们每一个人都很特别。别人认为重要的事不一定是你的目标。只有你才知道什么最适合你。不要将贴近你的心的人、事物视为理所当然的存在。你必须将他们视为你的生命一般好好地抓牢他们。没有他们，生命将失去意义。别让你的生命总在依恋过去种种或是寄望未来中逝去。如果你活在每个当下，你就活出了生命中的每一天。当你还能给予的时候别轻言放弃。只要你不放弃，就有无限延伸的可能。别害怕承认你并非完美。正因如此，我们才得以藉由这脆弱的细丝紧密地串绑在一起。别害怕遇到危险。正因如此，我们才得以藉由这些机会学习勇敢。别以爱太难找到作为借口而紧闭你的心扉。最迅速找到爱的方法就是给予你的爱；最快速失去爱的方法就是紧紧地守着你的爱不放；维持爱的最好方式就是给爱一双翅膀。莫要匆忙地度过你的一生，那匆忙让你忘了曾经到过哪里，也让你忘了你要去哪里。莫忘记，人类情感上最大的需要是感恩。莫害怕学习。知识没有重量，它是可以随意携带的珍宝。莫漫不经心地蹉跎光阴或口无遮拦。时间与言词两者都是一放便收不回来。生命不是一场赛跑, 而是一步一个脚印的旅程。昨天已是历史,明天还是未知，而今天则是一个上天的礼物：那就是我们为什么称它为“现在”(Present)的原因。
起舞徘徊风露下
有时候多看些励志的小短文可以提高自己的英语水平哦。下面是我给大家整理的英语经典励志小短文，供大家参阅!
英语经典励志小短文：赶走内心里那些消极的声音
The mind is a powerful thing, and in a nanosecond, it can elevate or crush our mood. There’s a real problem when we start buying into the negative thoughts we have about ourselves。
我们的内心非常强大，在一瞬间就会提升或毁掉我们的心情。而真正的问题在于，如何将内心深处那些消极想法通通赶出去。
Many of us have problems with negative thoughts playing on the channel of our minds, but if you’re engaging in it consistently, and you believe it, it could be eroding your sense of self-esteem. Here are a few beliefs that indicate you may need to switch the station:
很多人脑海中都会不断浮现消极的想法，更糟糕的是，如果你真的时不时地去想，你就会信以为真，这足以摧毁你的自尊。如果你也会出现下面这些消极观念，那就代表你应该做点改变了。
I’m a loser. 我是个失败者。
I’m not good enough. 我不够好。
I don’t deserve…. 我不配....。.
No one likes me. 没人喜欢我。
I suck at relationships. 我不会处理感情。
I’m a failure. 我太失败了。
Negative thoughts conjures up bad feelings and hooks you into believing that what those old tapes in your head are playing is actually true. In short, it brings your focus to your failures, and that gets you nowhere。
消极的想法会带来不好的感受，在那脑海中不断的像老式磁带一般重复，也会让你信以为真。简而言之，这会让你把注意力全部放在失败的事情上，会让你彻底迷失自己。
What can you do? Here are some suggestions:你能做些什么呢?下面是一些建议：
1. Live in the moment活在当下
Self-talk is so subtle that we often don’t notice its effect on our mood and belief systems. Key things to notice are “if only or “what if” statements: the former keep you stuck in the past with regret, while the latter keep you fearful of the future. There is nothing you can do about the past, and the future isn’t here yet, so stay in the present moment。
内心的声音太微妙，有时我们根本不会注意到他们对情绪和信念产生的影响。最需要注意的就是“要是....。.多好” 和“假使....。.将会怎样” 这样的想法：前者会让你陷入对过去无尽的悔恨，后者会让你对未来充满恐惧。对于过去，你无能为力，而未来还未到来，好好活在当下吧。
2. Visualize the good things让那些美好变得形象生动
If we want to change the negative tapes playing in our heads, we have to visualize ourselves positively—that means seeing yourself non-judgmentally. Picture accepting yourself. How would that look? Draw a picture in your mind and expand on it。
如果要换掉脑海中不断播放的消极磁带，我们就要看到自己身上积极的一面，也就是说不带评判的看看自己。在内心细细描述客观接受自己会是什么的画面。细细画出心中所想，那会是什么样?
3. Recognize that actions always follow beliefs要认识到行为由信念指引
Whatever you believe, you’ll experience more of, and you’ll also find yourself behaving in ways that are congruent with your beliefs. So, start believing the best about yourself: act as if you believe that you’re a valuable and worthy person。
不管你是否相信，你以后的人生会经历更多，也会发现自己的行为和信念是相辅相成的。所以要开始相信自己最好的一面：相信自己是一个有价值的人，然后开始行动吧。
4. Pay attention to triggers留神那些“导火索”
Triggers are anything that can start the old tapes playing. If a certain person is a trigger for you, set boundaries with them。导火索可以使任何让脑海中消极磁带播放的人。如果某个人是你的导火索，那么就远离他们。
5. Develop positive counterstatements to refute negative self-talk积极反驳内心那些消极的声音
Instead of always putting yourself down in your head, think of some things you actually like about yourself. What are your strengths, what are you good at? Keep your counterstatements in the here-and-now, instead of saying “I’m not good enough” try saying, “I am capable. I’m good at ______. I accept myself the way I am。”
与其在脑海中一味的打压自己，还不如想想你到底喜欢自己什么样子。你的强项是什么，特长是什么?与其说“我不够好”，不如现在就开始说这句正能量的话语：“我有能力，我擅长....，我喜欢现在的自己。”
Thinking poorly about ourselves gets us nowhere and is extremely self-limiting. Decide today to turn off the negative self-talk channel in your mind and develop your true potential。
妄自菲薄只会让自己迷失方向，同时限制自身发展。从今天开始就关掉内心的消极频道，挖掘自身的潜力吧。
英语经典励志小短文：让将来的你感谢现在努力的自己
Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.
有没有遇到过那么个人，只要他/她在你身边，你立即就觉得安心?或许你就是让别人觉得安心的那么一个人。
What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.
那些气场中自带温暖的人有哪些共性呢?一些人也许认为这与性格或外貌有关。但这基本解释不了为什么明亮的灯塔之光四处可见。本质与我们的外在无关。
I like to believe the common thread is a universal trait we are all able to tap into. When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine. When we embrace our essence and live in congruence with who we are, we radiate peace.
我愿意相信这个共性是我们都能够触及的、普遍存在的品质。当我们欣赏自己的本质并全心全意热爱着这一切的时候，我们自然而然就会出类拔萃。当我们欣然接受自己的本质并遵循本心来生活的时候，我们会自带平和的光环。
Every day we can choose to wake up and see the gift of getting to be who we are. When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.
每一天，我们都可以选择一醒来就欣赏做自己这一项天赋。当我们决定以“本性”来生活的时候，在每个人身上，甚至是那些可能还没有开始欣赏自身本性的人身上，我们变得很容易就能看到同样的光芒和天赋了。
The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.
自爱的益处有很多。我所知道的真相就是，我们都能赋予自己这项天赋，这一点我深信不疑。
These words help me remember why embracing my essence is always the best thing to do. Perhaps this may resonate with where you are.
这些话让我想起欣然接受自己的本质始终是上策的原因。或许这也会与你产生共鸣。
When you love who you are,
当你爱自己的时候，
you become a conduit of light.
你会成为一道光。
Just drop into your heart space,
只需触及心房，
and live life from this view.
并遵循本心来生活。
For all of this doing
做这一切
is not who you are.
无关你是谁。
Listen to your heart’s soft whisper,
聆听内心轻柔的呢喃，
this voice will show you the way.
她会告诉你 方法 。
Live life from your essence
遵循本性来生活
is what she will say.
她会这样告诉你。
See the light in yourself,
欣赏自身的光芒，
and your world will be bright.
你的世界都会变得明亮。
There is no need to worry,
没必要担心，
you are exactly as you should be;
你正是自己本来的模样;
remember to love who you are,
记得爱自己，
and love you will see.
爱自己欣赏的一切。
英语经典励志小短文：你是自然界最伟大的奇迹
i am nature's greatest miracle.
我是自然界最伟大的奇迹。
since the beginning of time never has there been another with my mind, my heart, my eyes, my ears, my hands, my hair, my mouth. none that came before, none that live today, and none that come tomorrow can walk and talk and move and think exactly like me. all men are my brothers yet i am different from each. i am a unique creature.
自从上帝创造了天地万物以来，没有一个人和我一样，我的头脑、心灵、眼睛、耳朵、双手、头发、嘴唇都是与众不同的。言谈举止和我完全一样的人以前没有，现在没有，以后也不会有。虽然四海之内皆兄弟，然而人人各异。我是独一无二的造化。
i am nature's greatest miracle.
我是自然界最伟大的奇迹。
although i am of the animal kingdom, animal rewards alone will not satisfy me. within me burns a flame, which has been passed from generations uncounted and its heat is a constant irritation to my spirit to become better than i am, and i will. i will fan this flame of dissatisfaction and proclaim my uniqueness to the world.
我不可能像动物一样容易满足，我心中燃烧着代代相传的火焰，它激励我超越自己，我要使这团火燃得更旺，向世界宣布我的出类拔萃。
none can duplicate my brush strokes, none can make my chisel marks, none can duplicate my handwriting, none can produce my child, and, in truth, none has the ability to sell exactly as i. henceforth, i will capitalize on this difference for it is an asset to be promoted to the fullest.
没有人能模仿我的笔迹，我的商标，我的成果，我的推销能力。从今往后，我要使自己的个性充分发展，因为这是我得以成功的一大资本。
i am nature's greatest miracle.
我是自然界最伟大的奇迹。
vain attempts to imitate others no longer will i make. instead will i place my uniqueness on display in the market place. i will proclaim it, yea, i will sell it. i will begin now to accent my differences; hide my similarities. so too will i apply this principle to the goods i sell. salesman and goods, different from all others, and proud of the difference.
我不再徒劳地模仿别人，而要展示自己的个性。我不但要宣扬它，还要推销它。我要学会去同存异，强调自己与众不同之处，回避人所共有的通性，并且要把这种原则运用到商品上。推销员和货物，两者皆独树一帜，我为此而自豪。
i am a unique creature of nature.
我是独一无二的奇迹。
i am rare, and there is value in all rarity; therefore, i am valuable. i am the end product of thousands of years of evolution; therefore, i am better equipped in both mind and body than all the emperors and wise men who preceded me.
物以稀为贵。我独行特立，因而身价百倍。我是千万年进化的终端产物，头脑和身体都超过以往的帝王与智者。
but my skills, my mind, my heart, and my body will stagnate, rot, and die lest i put them to good use. i have unlimited potential. only a small portion of my brain do i employ; only a paltry amount of my muscles do i flex. a hundredfold or more can i increase my accomplishments of yesterday and this i will do, beginning today.
但是，我的技艺，我的头脑，我的心灵，我的身体，若不善加利用，都将随着时间的流逝而迟钝，腐朽，甚至死亡。我的潜力无穷无尽，脑力、体能稍加开发，就能超过以往的任何成就。从今天开始，我就要开发潜力。
nevermore will i be satisfied with yesterday's accomplishments nor will i indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge. i can accomplish far more than i have, and i will, for why should the miracle which produced me end with my birth? why can i not extend that miracle to my deeds of today?
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