reframe英文

“但”字后面是重点，也就是说:妈妈爸爸都去参加工作的副作用，即家庭风险加大。后面有讲述了以前 是怎么样的——以前是男人工作，如果男人病倒了或失业了，那么女人可以充当后备军，去工作赚钱。“可是如今”，注意“可是”后面是作者要讲述的重点，现在是2个人赚钱，如果男人和女人同时失业或者别的原因，那么家庭的经济来源就没有了，所以后面的一句话也是对应了前面的一句话“很少有人能看到这些变化的副作用：家庭风险也由此加大了。”

You Know Smoking Kills Why Can't You Stop!How To Kick ItBy Tania A PrinceIllness And Smoking It is estimated that approximately 50 million Americans smoke. 400,000 people are thought to die in America each year from smoking related causes. Yet even when smokers are presented with these figures they still smoke. In the UK, it is estimated that 1/4 of the populace smoke, approximately 13 million adults. As smoking decreases in the older population the trend is increasing amongst the young. Comparison of The Different Techniques For Stopping SmokingThere are many techniques available to help you stop smoking. But which of these is the most effective. In a scientific comparison of differing techniques used for stopping smoking (conducted by researchers at the university of Iowa, America), New Scientist reported that:"Hypnosis is the most effective way of giving up smoking" It is interesting to note that companies that produce chemical products, such as nicotine patches, also offer psychological help packages.Physical And Psychological AddictionWhen a person develops an addiction there are two components to it. One of these is a physical addiction to the substances themselves. The other is a psychological dependence. Surprisingly enough breaking the physical addiction with cigarettes is very easy. In fact if you think about it you sleep through the night for about eight hours without thinking or waking up for a cigarette. Yet when you are awake you may be a chain smoker, lighting one after the other. If the physical need was that great, you would wake up in the night. Any physical need dissipates within days.Psychological need can go on for years. Hypnotherapists can eliminate with the psychological need.Which Is The Most Effective Form Of Therapy?There are many forms of therapy available today that all claim to help you give up smoking. The difference between them is the speed and ease with which they help. Another major difference is if they require will power in order to be effective. The most effective techniques do not require will power. Will power implies conscious effort. Habits and addictions are controlled by the subconscious mind. It is very difficult if not impossible to over power the unconscious mind by will power. A hypnotherapist works with the unconscious mind gaining its support. That is why smokers can generally stop incredibly quickly and easily when hypnosis is used. Acupressure or acupuncture is also a technique widely used to help people stop smoking. It can be very effective. EFT, (Emotional Freedom Technique) is a very advanced yet simplistic form of acupressure. Used with hypnosis or by itself it can be extremely effective and fast in helping a person quit.EFT can be used to address the psychological and physical parts of the addiction. It is such a simple technique that the client can be taught how to use it during the session and if they need to use it after, they have a back up tool to help them get the result they want, and stop smoking.I worked with a client a couple of years back to help her eliminate a chocolate addiction. It worked really well. When I phoned her up for feedback some time later she told me an interesting story. Her husband had recently given up smoking using the will power method. He was driving her "nuts". So finally getting fed up, she said, "come on" and taught him how to do the technique. At first he felt a little uncomfortable, because if you've ever used EFT it is so simplistic you have to think "how on earth does this work", well after he got over that thought he said to his wife, "your not going to believe this but it's working". She told me that was the moment when it really sunk in for her how powerful the technique was.Will Power Versus Smoking No contest, smoking will win every time. Some people actually think they have used will power when what they have really done is called reframing. Reframing is when you generate a shift in thinking about something. Reframing is the basis of all therapy. The thing is you generally can not just tell yourself to think smoking in a different way. It's as if something has to "click" and suddenly you feel an automatic shift in your thinking.A therapist who knows how to reframe, needs to get their timing right, but when you do the results can be spectacular. I generally do reframing whilst I'm using EFT it seems to work more effectively.A client I worked with recently told me how he had made so many half hearted attempts to stop smoking, because he really didn't want to stop. He was only doing it for the other members of his family. He liked smoking.After going to the doctor about a medical problem something clicked inside of him and he finally decided he wanted to stop for himself, for his health. (Note, he wanted too, but he still loved smoking)Even though he wanted to stop, he felt envious of others who were able to smoke. He tried to reason out that other smokers also probably wanted to stop, but it didn't make him feel less envious, because it hadn't clicked, he still needed to make an effort to think this and if you'd really been able to listen to his thoughts you'd have probably heard a big ....but....(I like smoking...you don't really want to stop, you just don't want to get ill), at the end of that thought. Working through the problem, it also became evident that he felt great loss at the thought of never being able to smoke again. He felt a tight feeling in his chest. The question becomes what was he losing? The nice feeling he had when he smoked. The one that relieved the tight feeling in his chest. The tight feeling that wouldn't be there if he hadn't smoked. Long Term Effectiveness Of Hypnosis T Von Dedenroth found that 94% of 1000 subjects were still not smoking 18 months after completion of hypnotherapy. 1000 Subjects were used in the trial. (American Journal of Clinical Hypnotherapy (1968)). New Scientist, Magazine (October 1992) A Personal Account, Stopping Smoking Using Hypnosis And EFT".....(It's) normally such a battle with yourself (to give up smoking without hypnosis, but the) biggest thing I found was that I didn't think about them anymore. I had no cravings. I felt more confident and calm in situations. Before I had often felt anxious going out, but after the session I felt more level headed. Usually certain triggers set you off, (but) there was just nothing. Interesting thing was that the underlying reasons were dealt with, not just the smoking......It's just lovely ...even my health problems have sorted themselves out. My nails were always brittle and weak and always cracked- now they are a lot stronger and my lungs are better......generally overall I'm a lot better"JB , MacclesfieldWhy do people smoke?This is a very interesting question. There are many reasons why a person may begin to smoke, these include: Trauma Peer Pressure Rebellion Glamour When people are under extreme stress they often look for ways of alleviating the anxiety. This can often lead to them taking up smoking. One client I worked with only began smoking in her forties when her husband was struck down with a major illness. She was under massive ongoing stress.Stopping Smoking The FactsWithin eight hours Oxygen levels in the blood return to normal and the concentration of nicotine is now halvedWithin 48 HoursYour sense of taste sharpens and nicotine is completely out of your body 10 Years After StoppingThe risk of having a heart attack has now diminished to the same level as a non smoker

时代纽约，二手烟对儿童的危害时代纽约，吸烟问题越来越严重 heart，关于吸烟对身体的影响

Text 3The concept of man versus machineis at least as old as the industrial revolution, but this phenomenon tends tobe most acutely felt during economic downturns and fragile recoveries. And yet,it would be a mistake to think we are right now simply experiencing the painfulside of a boom and bust cycle. Certain jobs have gone away for eating up humanjobs, this phenomenon will continue to restructure our economy in ways we can’timmediately foresee. When there is exponential improvement in theprice and performance of technology, jobs that were once thought to be immunefrom automation suddenly become threatened. This argument has attracted a lotof attention, via the success of the book Race Against the Machine, byErik Brynjolfsson and Andrew McAfee, whoboth hail from MITs Center for Digital Business.Centerfor Digital Business. This is a powerful argument, and a scaryone. And yet, John Hagel, auther of The power of pull and other books, saysBrynjolfsson and McAfee miss the reason why these jobs are so vulnerable totechnology in the first place. Hagel says we have designed jobs in the U.S.that tend to be “tightly scripted” and “highly standardized” ones that leave noroom for “individual initiative or creativity.” In short, these are the typesof jobs that machines can perform much better at than human beings. That is howwe have put a giant target sign on the backs of American workers, Hagel says. It’s time to reinvent the formula for howwork is conducted, since we are still relying on a very 20th centurynotion of work, Hagel says. In our rapidly changing economy, we more than everneed people in the workplace who can take initiative and exercise theirimagination “to respond to unexpected events.” That’s not something machinesare good at. They are designed to perform very predictable activities. As Hagel notes, Brynjolfsson and McAfeeindeed touched on this point in their book. We need to reframe race against themachine as race with the machine. In our works, we need to look at the ways inwhich machines can augment human labor rather than replace it. So then theproblem is not really about technology, but rather, “how do we innovate ourinstitutions and our work practices?”31.According to the first paragraph, economic downturns would .[A] easethe competition of man vs. machine[B]highlight machines’ threat to human jobs[C]provoke a painful technological revolution[D]outmode our current economic structure选B . 细节题，定位在第一句话The concept of man versus machine is at least as old as theindustrial revolution, but this phenomenon tends to be most acutely felt during economic downturnsand fragile recoveries. 对象是 man vs human 答案一定要讲到machine 与human jobs 排除C D.AB 正好相反，选B .文章说现象在经济衰退和脆弱复苏是更加急剧。选B32. Theauthors of Race Against the Machine argue that .[A]technology is diminishing man’s job opportunities[B]automation is accelerating technological development[C]certain jobs will remain intact after automation[D] manwill finally win the race against machine选A. 细节题，容易，答案定位在第一句：When there is exponential improvement in the price and performanceof technology, jobs that were once thought to be immune from automationsuddenly become threatened.段落话题是工作与自动化，机器的关系排除B D.A C方向相反，一定选工作不利的选项选A.33. Hagelargues that jobs in the U.S. are often .[A]performed by innovative minds[B]scripted with an individual style[C]standardized without a clear target[D]designed against human creativity选D. 细节题，如果不仔细定位，容易出错，定位在第一句话：对象是creativity ，而且与之相悖。最大干扰项选C. 错在定位信息没有 clear target这个对象，Target出现在第三句话中，也可以通过非定位信息排除法排除Hagel says we have designed jobs in the U.S. that tend to be“tightly scripted” and “highly standardized” ones that leave no room for“individual initiative or creativity.”34.According to the last paragraph, Brynjolfsson and McAfee discussed .[A] thepredictability of machine behavior in practice[B] theformula for how work is conducted efficiently[C] theways machines replace human labor in modern times[D]thenecessity of human involvement in the workplace选D. 细节题，用排除法才能做对。不过正确选项和原文同义改写的不是很好。定位在最后一句话：So then the problem is not really about technology, but rather, “howdo we innovate our institutions and our work practices?”,作者否定了technology 排除A ,B而C是rather than 后面的内容。选D35. Whichof the following could be the most appropriate title for text?[A]How toInnovate Our Work Practices[B]Machineswill Replace Human Labor[C]Can WeWin the Race Against Machines[D]EconomicDownturns Stimulate Innovations选C . 主旨题，排除法做对，否则很容易做错。文章主题 machine 排除A D .剩下 B C,排除B machine会代替人非文章观点。————文章来源上海华是学院，里面有整套，这是我摘下来的一部分。