英语戒烟范文

Smoking KILLSEvery year hundreds of thousands of people around the world die from diseases caused by smoking.One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.Tobacco smoke also contributes to a number of cancers.The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels. This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs amputated.Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.Heart disease and strokes are also more common among smokers than non-smokers. Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack. Smoking causes around one in five deaths from heart disease. In younger people, three out of four deaths from heart disease are due to smokingPlease quip smoking for the sake of your health!

The Harm of SmokingSmoking, which may be a pleasure for some people, is a series of discomforts for their fellows. Medicai scientists have expressed their concern about the effect of smoking on the health not only ofthose who are smoking but also of those who live in the air polluted by tobacco smoke. And studies show that non-smokers suffer more than the smokers themselves.A great number of students have joined in trying to persuade the university to forbid smoking. Smoking is not allowed in theatres, cinemas and in other public places. Therefore,smoking must be forbidden in our classrooms.Although many people have passed away for having smoked a lot and we call on people to give up smoking, yet many more will turn down what we say every day. I think it more important to call on the smoker to use good judgment and to show concern for others. 吸烟可能对某些人来说是一件愉快的事情，但却为他们的伙伴带来一系列的不适。 医药科学家们表达了他们对烟民们和生活在被烟草污染的空气中的人们的健康受吸烟影响的担忧。研究表明非烟民比烟民自己受到的伤害更大。 许多学生加入了试图说服学校禁止吸烟的行列。剧院、电影院和其他一些公共场合是不允许吸烟的。所以，在我们的教室中也必须禁止吸烟。 虽然许多人因为吸烟过度去世，我们呼吁人们戒烟，但仍然有更多人拒绝我们每天的劝说。我觉得呼吁烟民使用良好的判断力，显示对他人的关心更为重要.

吸烟有害健康，每个人都应该照顾自己的身体。下面给大家分享一些关于戒烟 英语 作文 ，希望对大家有帮助。

关于戒烟英语作文1

At present, many teenagers smoke. I don't think it's a good phenomenon. It must be stopped, for smoking is harmful in many ways.

First, smoking is bad for our health. As we start smoking, it's so difficult to give up, because the tobacco contains a drug called nicotine, which can get us into the habit of smoking. When we go without nicotine, our bodies will feel sick.

Second, smoking is so dangerous. When we smoke in bed, we may kill ourselves as well as burn down our houses, for burning cigarette ends may cause a big fire. And if we threw the cigarette ends anywhere, it would also cause a fire disaster.

Furthermore, once we smoke in public, we may make other people feel uncomfortable as well.

Accordingly, for the sake of your and others’ health, please don't smoke.

关于戒烟英语作文2

We can see such signs as “No Smoking” in some public places, which is a kind of measure taken to ban smoking in public places. However, concerning about this measures, different people hold divergent opinions. The smokers protest against that it is a kind of action to deprive of their free right, while the non-smokers are in favor of banning smoking in public places.

In my opinion, I am inclined to support the latter one—smoking should be banned in public places. There are reasons accounting for my point. For one thing, people will be harmed by the second-hand smoking if someone smokes in public places, especially the infants and children. For another, banning smoking in public places is also beneficial to the smokers. If they are banned to smoke in public places, they will restrain themselves from smoking and smoke less. In the meantime, it is a contribution to reduce the air pollution.

Therefore, I advocate that smoking in public places should be banned so that we can breathe the fresh air and suffer less from the second-hand smoking. Let’s work together to create and sustain out green and fresh environment.

关于戒烟英语作文3

My father used to be a heavy somker.He smoked more than 20 cigarets each day;therefore,he was the polluter wherever he went.My mother and I tried to persuade him to give it up.He gave it up many times but each time only for a few days or only for a few hours.

Once he declared that he would stop smoking right away under the pressure of my mother,and he threw his cigarets into the dustbin.The effect of his declaration lasted only for two days.Then I found him smoking again when he thought that he was alone and no one saw him.On the fifth day of his declaration,he smoked openly.

Last winter he got pneumonia.When he was well again,the doctor ordered him to give up smoking.To our delight,this time he really got rid of the habit.It seems that the doctor's order is more effective than mother's scolding,my suggestion and his own declaration.

关于戒烟英语作文4

Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around us. Considered the health of people themseves and the one they care, many smokers try their best to give up smoking. When quiting smoking, I have some suggestions. First of all, people should have strong will on giving up smoking. Personal determination is the most important factor. When feeling eager to smoke, people should think about the damage of smoking and the people they love. And then they can strengthen their will not to smoke. Secondly, sweep away all the cigarette around. They can’t find any cigarette when they want to smoke. And then after a while, their wants for smoke will reduce gradually. Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies instead. Hope every smoker succeed in the end.

关于戒烟英语作文5

Most smokers are males, because they need to smoke for social communication or for set themselves free from the pressure. In the packaging, we can find that every packaging has written the words that smoking is harmful to health. Though smokers know it, they ignore it. For the harmony of the family, people should quit smoking.

To quit smoking is not easy, people know smoking does harm to their health, but they just can’t resist the temptation and then start to smoke again, so they must have strong will. They must tell themselves that smoking not only does harm to their health, but also does harm to their families. The families will have much chance to take in the second-hand cigarette, in order to keep the families healthy, smokers must have the strong will to quit smoke.

When people find it hard not to smoke, their mouth will feel uneasy, they want to smoke again. At that time, people can find some food or fake cigarette to take place of the real cigarette, in the long time, they will have less desire to smoke.

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