全民健身英语

健身的英文：fitness。

fitness 读法  英 ['fɪtnəs]  美 [ˈfɪtnɪs]

n. 健康；适当；适合性。

短语：

1、physical fitness 身体健康；体力；身体适宜性。

2、fitness training 体能训练；体育训练。

3、fitness test 适合性试验。

范围

健身的范围很广阔，体育只是健身中的一个版块。健身除了体育含括的项目之外，还有很多内容，例如，写字、唱歌、做家务、练习正位瑜伽等。

健身大致分为器械锻炼和非器械锻炼。健身也是很多男士和女士用来塑造曲线身材的一种锻炼方式，现代的男男女女都喜欢这项运动。

国家制定了全民健身计划和全民健身实施计划，健身有益于提高公民身体素质。

健身fitness更多释义>>[网络短语] 健身 Fitness;bodybuilding;Keeping Fit运动健身 Exercise and Fitness;Fitness;Health and Fitness健身塑形 Shape and Fitness

nationwide body-buildingnationwide physical fitness

School works, jobs, and many of other things take too much time of us, some of us, like students or office staffs, have to stay indoor all day long and have little time for our body to get streched or exercised. As statistics show that most of us are in sub-health status, and our immunity to various diseases is getting weak. To overcome these problems, it seems that we have only one idea, to do more exercises and strenthen our body system; we must spend some of our time for the body exercises as we all clear that good health is the fundamental for our better performance.Since 2008, when the Olympic Games was held in Beijing China, we feel that the people's consciousness of exercise become stronger than before under the appeal of the goverment. We gradually realized the importance of health and when look around the park in the morning we can find that there are more and more people go outdoor for jogging, Pingpang, rope skipping etc. People themselves felt the happiness and fitness acquired from exercises as well. Our bodies are not like machines, we need long time of running. Only death could stop the running of life. Life is more exciting with more exercises, warmness and passion will flood in our heart when we watch a football game, and the most beautiful could only be found when a body is in exercise. Exercises sometimes even is a stage for people to show their wit and strength. So, as a song told, " Let's do exercises together" and also this is what I want to say here.

everybody workout

the nationwide body-building全民健身计划纲要outline of the nationwide body-building plan

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.