谷穗的宝贝
1.Walk to the office. 步行上班。2.Do exercise at least 3 times per week. 每周至少运动3次。3.Maintain adequate sleep. 保持睡眠充足。4.Bring a bottle of water at any time. 随身带瓶水。5.Eat often and little. 少食多餐。6.Take fruits as snacks. 用水果当零食。7.Take nutritious breakfast. 早餐营养丰富。8.Breath with abdomen. 用腹部呼吸。9.Take stretching exercise every morning and evening. 早晚做伸展运动10.Make sure the stoop postures be proper. 弯腰姿势正确
好好在一起吧
养成良好的生活习惯，英语是：To develop a good living habits.详细解释：develop 英[dɪˈveləp] 美[dɪˈvɛləp] vi. 发展; 形成; 生长; 发达; vt. 发展; 开发; 研制; 冲洗（胶片）; [例句]As children develop, some of the most important things they learn have to do with their sense of self在成长过程中，孩子学到的一些最重要的东西与他们的自我意识有关。living 英[ˈlɪvɪŋ] 美[ˈlɪvɪŋ] adj. 活（着）的; 现存的; 在使用中的; 逼真的; n. 生计; 生活方式; 生存之道; v. 居住; 活( live的现在分词); 以…为生; （按照规矩） 管理生活; [例句]Father never talked about what he did for a living父亲从不谈他的谋生之道。habit 英[ˈhæbɪt] 美[ˈhæbɪt] n. 习惯，习性; 气质; 宗教服装; vt. 给…穿衣服; 打扮; [例句]He has an endearing habit of licking his lips when he's nervous他有个一紧张就舔嘴唇的可爱习惯。
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