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Cooking The use of materials: 250 grams of fish, Qingsuan 150 grams, 100 grams of celery heart, 15 grams of dried hot peppers, watercress Pixian 40 grams, 200 grams of Qingyou, 15 grams of soy sauce, MSG 1 g, 10 g ginger, garlic slice 15 grams, Shui Soybean meal, the amount of broth. Practice: 1, will be good to kill fish washed Duoxia head and tail, the fish into a film, and the rest of the platoon hacked a few fish. To fish with a little salt, cooking wine, raw protein powder and arrested a uniform, salted for 15 minutes. Head and tail fish and other Zhuangpan row, the same way pickled) 2, boil a pot of water to wash after the bean sprouts into boiling water in some hot, winners into the Tai Pen, according to personal taste sprinkle a little salt, back-up. 3, in the clean add Canada to three times the normal cooking oil, heat the oil, into the three key watercress (cut or fried) Baoxiang, plus ginger, garlic, onion, pepper pills, powder and red pepper Small and medium-sized fire chili stir fried. After adding a flavor of the fish rafts, and head and tail, to fire up even add cooking wine and soy sauce, pepper, the amount of sugar and continue to stir for a while, plus some of the hot water, salt and monosodium glutamate seasoning at the same time (you try to brackish ). To be open water, to keep the fire, the fish into pieces, scattered with chopsticks aside, 3 to 5 minutes the fire clearance. Cooked the fish into the broth and all have just sung the bean sprouts in Da Pen. 4, and the other taking a clean pan, pour half a catty oil (oil depends on the specific size of containers ready to pour in the Tai Pen, the fish and bean sprouts all of which flooded, you can click visual). Heat the oil until after the first dry look GUAN fire. And then adding more pepper and dried chilli (personal look at the extent of Anopheles spicy), Chao Chu low heat slowly and chili pepper flavor. Pay attention to the fire can not be too large to paste in order to avoid speculation. 5, peppers change color quickly, the immediate clearance of fire, the pot of chili pepper and oil together into Sheng Tai Pen in fish. So the fragrant water like a fish. Alternatively, The use of materials: 2 fish jin (three), big dry red pepper three stars of the two (oh, to cut), the small pepper grain Banwan, Suanban 10, a piece of ginger, green onions and cut into 5 thin green onion, a little salt, eggs Half-ching, a little starch, a couple of sunflower seed oil, chili oil 2 of the two, a handful of white sesame, a cucumber and bean sprouts. Step 1. To clean the fish, the fish should pay attention to local black belly Xibai Oh, along the fish bone fish out for this purpose, with a knife along the lines of fish, the fish diagonally into half-centimeter-thick fillets, so Not so many thorns. (Skills: buy fish at a time when called to help the head chef and fish bone has been taken out, as fish, or their own home piece slowly, because the master can not help you so much time yo-chip. 2. Fillets on the plate, together with the egg white, salt, starch with even Shouzhua, garlic chopped garlic READY, chilli dry Quzi cut, pickled cabbage, ginger also cut small stand-by. 3. Heat the oil into the pot, Bao Chao ginger, garlic, red pepper, pepper, fried fish bones look, you can Add cold water, such as large roll, cut the cucumber and bean sprouts have also poured into Pot. 4. Add fillets evenly, add a little salt and monosodium glutamate, white sesame seeds sprinkled can be sung on the Taipen. (Add fish, do not need to wait until Shaogun water, as long as there is one thing can be a bubble, so the fish will be the Huanen Oh!) 5. This is the most important thing you! Garlic does not do it on the Shannon. Burning hot pan, pour oil and chili oil, 80 per cent of heat spread, to lay down their red chili pepper and Baoxiang it (be careful not to burst too long, a little color can be a), fell to the fish directly on the surface, just listen to "Creak" sound, cut green onion garnish, in the face of the smell from the kitchen filled with as a whole, floated the table, the table can be.加分
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