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体育培训课好处和坏处英语

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journeyjasm

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体育锻炼于我们来说，利大于弊。多多注意安全，科学的锻炼方法。弊端便不存在。下面我整理了体育锻炼的好处和坏处英语，供你参考。 　　体育锻炼的好处和坏处英语范文一 　　Physicalexercise is a necessary part of college life. However, still some collegestudents do not like to attend sports activities. They think those 　　activities waste their timeand influence their study. Indeed, it is very unwise for college students tokeep distance form physical exercise. 　　Physicalexercise is very beneficial to college students. First of all, attending sportsactivities can help college students build a strong body and keep abundantenergy. Moreover, physical exercise is an effective way to release pressure andkeep a pleasant mood. Besides, by attending physical activities, 　　students can havechances to contract and communicate with others, which can help them improvetheir social skills. 　　Nowadays colleges and universities provide many sports facilities for 　　students to do physicalexercise. Students can choose freely according to their interests and needs. Asfor me, I am keen on all kinds of ball games, especially football andbasketball. From these games, I have gained great pleasure and made manyfriends. To conclude, every college student should not hesitate to attendsports activities. 　　体育锻炼的好处和坏处英语范文二 　　体育运动有益身心健康 The Advantage of Sports 　　Recently,more and more people stay at home watching TV and surfing the Internet, whichleads to obesity and even get serious illness. 　　最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。 　　Thisis no doubt that sport is good for our health. A person who takes exercises regularlywill keep fit. What’s more, exercise can make you well-behaved and confident.If you usually take exercise with your friends, you will be close to them.After all, sports can make your life more colorful. 　　毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。 　　Nothingis more important than doing sports. It's time to take actions to stay awayfrom the TV and computer and to take part in sport activities. 　　没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。 　　体育锻炼的好处和坏处英语范文三 　　体育运动的好处和坏处Positive and Negative Aspects of Sports 　　Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health. 　　运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。 　　My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good. 　　我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。 猜你喜欢 1. 有关运动的好处英语作文 2. 锻炼对身体的好处英语作文 3. 优秀高中英语作文:运动的好处 4. 跑步的好处高中英语作文 5. 关于体育运动英语作文范文4篇 6. 有关体育锻炼的英语短文

体育培训课好处和坏处英语
222 评论（12）

鹭鹭的宝贝妞

回答 1、运动有利于人体骨骼、肌肉的生长，增强心肺功能,改善血液循环系统、呼吸系统、消化系统的机能状况，有利于人体的生长发育，提高抗病能力，增强有机体的适应能力。 2、减低儿童在成年后患上心脏病,高血压,糖尿病等疾病的机会. 3、运动是增强体质的最积极、有效的手段之一。 4、可以减少你过早进入衰老期的危险。 5、运动能改善神经系统的调节功能，提高神经系统对人体活动时错综复杂变化的判断能力，并及时做出协调、准确、迅速的反应；使人体适应内外环境的变化、保持肌体生命活动的正常进行。6、运动能使机体肌肉发达，主要是骨骼肌纤维增粗增长，而不是肌纤维数量增加，锻炼引起肌纤维内部的变化是，肌丝和肌原纤维数量增加，肌节增长，线粒体和糖原增多，肌纤维外的变化是，毛细血管和结缔组织细胞增多，这些因素使骨骼肌变得粗壮发达可以说锻炼对强身健体是有很好的作用生命在于运动。只有运动人才能更健康。不过事情总有他的两面性，有好就有坏。如果不注意保护自己，不量力而行，会造成运动伤害，轻者致伤、重者致残。所以，量力而行的体育锻炼对人是有好处的，它能使你拥有迷人的身材、健壮的体魄、健康的自信。
351 评论（9）

十十十月

There is no denying that sports benefit us in many aspects. Firstly, by doing sports, we get most part of our body trained. Secondly, properly balanced physical activities help us stay physically fit. Furthermore, sports enrich our life and keep us psychologically healthy. Lastly, when taking part in sports, we can become wise and can learn the spirit of cooperation and optimism and how to deal with difficulties.But, on the other hand, doing too much sports or doing sports in the wrong way can hurt people, even make them disabled. As I see it, I enjoy doing sports. I not only experience a healthy life through sports, but also get more chances to breathe fresh air and appreciate the natural beauty. Sports make my life more colorful. E智网为你解答，希望可以帮助到你！
253 评论（10）

7爷爱美食

我个人感觉只有好处，因为说能锻炼锻炼同学的体质，中国学生非常缺乏体育锻炼，这一点从近视近视度就能看出来
283 评论（8）

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