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Basic Movement 基本动作Square 方形，矩形 （方形步）Fan 扇形步 9（扇形位）Progressive Walks 行进走步(forward) （前进）(backward) （后退）Side Step 旁步Shadow Position 影子位Side by Side Position 并立位Shoulder to Shoulder 肩对肩Hand to Hand 手对手Hockey Stick 曲棍步Lady Underarm Turn 女伴在臂下转 （臂下转、定点转）Cuban Rock 古巴摇摆Natural Opening Out Movement 右分展步Natural Top 右陀螺转Reverse Top 左陀螺转Open Hip Twist 开式扭胯转Closed Hip Twist 闭式扭胯转Alemana阿里曼娜Spiral 螺旋步Aida艾伊达Rope Spinning 套索转Promenade and Counter Promenade 截止步(Check from Open P.P .and Open C.P.P.) （从P.P.和从C.P.P.做）(New York ) (纽约步)Spot Turn 点转Cucarachas 踏辗步(库克拉恰)Three Threes 三三步Turkish Towel土耳其毛巾步Advanced Twist 高级扭胯步Split Cuban Break (from Open C.P.P. 分离式古巴断步(从开式反P.P和开式P.P.)and Open P.P.)sliding door 滑门步cross Basic 交叉基本步Bounce Action 反弹动作Natural Basic Movement 右基本步Reverse Basic Movement 左基本步Progressive Basic Movement 行进基本步
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中文名称 英文名称 伦巴(Rumba)、恰恰(Cha Cha)阿娜玛娜右转Alemana阿娜玛娜右转由并身位置左手握右手Alemana Fr0m O.P with L to R Hand前进及後退基本常常步Forward and backward Walks Basic Movement并身反分身位置抑制步Check from O.CPP.对身扭腰Closed Hip Twist半重心拍步Cucarachas扇步Fan手交手Hand to Hand曲棍球步Hockey stick右陀螺转Natural Top并身扭腰Open Hip Twist左陀螺转Reverse top臂下转左和右Under Arm Turn to L and R轴心转左和右Spot Turn to Land阿娜玛右转班至井身反分身位置Alemana Check to O.CPP变化基本步Alternative Basic Movement对身扭腰至井反分身位置Closed Hip twist Turn to open C.PP卷曲步Curl卷曲步转至井反分身位置Curl turned to O.PP影子位前进步For Warks in Shadow pas曲棍球步转至并身反分身位置Hockey Stick turned to O.PP右左并身步Opening out to R ant L螺旋转Sprial螺旋转至扇形位置Sprial turn to Fan Pos螺旋转至并身反分身位置Sprial turn to Fan Pos高级并身扭腰Advanced Opening Out Movement阿娜玛由并身位置右握右手Alemana from O.P with R to R Handhold连续转圈扭腰Continuous Circular Hip Twist连续扭腰Continuous Hip Twist古巴碎步Cuban Rocks反身退步Fallaway绕绳步Rope Spinning栅门步Sliding Doors变奏古巴摇步Syncopated Cuban Rocks三个阿娜玛娜Three Alemana棋并追步左右左右左右Chasse [LRL.RLR]前进锁步左右左右左右Forward Lock [LRL.RLR]肩对肩Shoulder to Shoulder时间步Time Step交叉基本步Cross Basic扭腰追步Hip Twist Chasse并身扭腰Open Hip Twist对身扭腰螺旋转Closed Hip Twist Spiral并身反分身古巴碎步Cuban Break in Open CPP并身位置古巴碎步Cuban Break in Open Pos半重心步Guapacha Timing并身分身位置和并身反分身位置的古巴碎步Split Cuban Break from O.CPP and O.PP由并身反分身位置的古巴碎步Split Cuban Break in O.CPP
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