jogging英语作文

I am fond of jogging every morning.The first step out brings me joy immediately.The fresh air,together with the rare tranquility,makes my jogging journey all the more comfortable and pleasant.At daybreak,the glittering sunshine sprays upon me,making me feel warm.Along the way,many early risers say a friendly hello to me,which pleases me.Upon returning home,I am always filled with a placid feeling and growing energy.Just because of this,I enjoy jogging.

Jogging is a popular movement.Jogging is a form of aerobic exercise,jogging to provide more adequate oxygen,jogging can cause sweating,many of the body's waste can be eliminated from the body through sweat,and thus to promote the body's metabolic function .Jogging can exercise most of the muscles,and jogging can also play a role in weight loss.Jogging speed the time to pay attention to moderate to even breathe,to relax the body.I think the benefits of jogging a lot of people can not all are suitable for jogging,jogging is also a kind of strenuous exercise,if it is frail,aging and ailing or obese than those who do not pay attention to easy to run Otherwise,not only can not bring the benefits of jogging will also damage the body.

写作思路及要点：审清题目，确定中心，选择材料。

I like running because I think it is an interesting and simple sport.

我喜欢跑步，因为我认为它是一项有趣而简单的运动。

I can do it myself. I was not very healthy when I was a child.

我可以自己做。我小时候身体不太健康。

So my father took me running with him. He said it was good for me.

所以我父亲带我和他一起跑步。他说这对我有好处。

At first, I didn't like it at all. But a few weeks later, I felt great when I ran.

起初，我一点也不喜欢它。但几周后，我跑步的时候感觉很棒。

So I go running every three days. Now, some of my classmates run with me.

因此，我每三天去跑步一次。现在，我的一些同学和我一起跑步。

We always talk to each other. I like this sport.

我们总是互相交谈。我喜欢这项运动。

写作思路：根据为慢跑主题来展开描写，以经过为基调紧扣叙述与描写的内容，力求做到不突兀、不生硬，不长篇大论或肆意抒情，有情真意切之感。

范文：

jogging

慢跑

Today I woke up at 7 a.m.

今天我早上7点醒来。

At 7：30 I went jogging on my high school’s rustic  jogging track.My sister and her friend kept me company.

在7：30我去慢跑在我的高中的乡巴佬慢跑跟踪。我的姐姐和她的朋友陪着我。

But they just did two turns laps on the jogging track，after that they sat to rest.

但他们只是在慢跑跑道上转了两圈，然后就坐下来休息。

I jogged for a few minutes more.Then we went home.

我慢跑了几分钟更多。然后呢我们回家了。