左村爆破兵
篇一：运动的好处As we know,sport plays an important role in our daily lives.Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?篇二：运动的好处It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.篇三：运动的好处Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties.Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.篇四：运动的好处Oh, you are having an exam? All right, here is the composition:There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports!篇五：运动的好处In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life.
小人鱼不流泪
joggingToday I woke up at 7 a.m. At 7:30 I went jogging on my high school´s rustic (is rustic the right word? It seems out of place here) jogging track. My sister and her friend kept me company. But they just did two turns laps on the jogging track, after that they sat to rest. I jogged for a few minutes more. Then we went home.
angellingabc
Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick. I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea. Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.
哇小妹夫
写作思路：根据为慢跑主题来展开描写，以经过为基调紧扣叙述与描写的内容，力求做到不突兀、不生硬，不长篇大论或肆意抒情，有情真意切之感。
范文：
jogging
慢跑
Today I woke up at 7 a.m.
今天我早上7点醒来。
At 7：30 I went jogging on my high school’s rustic jogging track.My sister and her friend kept me company.
在7：30我去慢跑在我的高中的乡巴佬慢跑跟踪。我的姐姐和她的朋友陪着我。
But they just did two turns laps on the jogging track，after that they sat to rest.
但他们只是在慢跑跑道上转了两圈，然后就坐下来休息。
I jogged for a few minutes more.Then we went home.
我慢跑了几分钟更多。然后呢我们回家了。
美丽的球姑娘
写作思路及要点：审清题目，确定中心，选择材料。
I like running because I think it is an interesting and simple sport.
我喜欢跑步，因为我认为它是一项有趣而简单的运动。
I can do it myself. I was not very healthy when I was a child.
我可以自己做。我小时候身体不太健康。
So my father took me running with him. He said it was good for me.
所以我父亲带我和他一起跑步。他说这对我有好处。
At first, I didn't like it at all. But a few weeks later, I felt great when I ran.
起初，我一点也不喜欢它。但几周后，我跑步的时候感觉很棒。
So I go running every three days. Now, some of my classmates run with me.
因此，我每三天去跑步一次。现在，我的一些同学和我一起跑步。
We always talk to each other. I like this sport.
我们总是互相交谈。我喜欢这项运动。
jessica0707
生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情.sportisindispensabletolife,everyoneneedsexercises.doingexercisesregularlywillbringusalotofbenefitsandkeepushealthyphysically.在春季,我们可以去跑步,它会让我们的双腿更灵活inthespring,wecanexerciserunningoutside,ithelpsourlegsbecamemoreagile.在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材.summer,swimmingismypreference,it'sasportexercisecomprehensivelyfromheadtotail.it'sreallyhelpfultokeepagoodcurve.在秋季,我们可以去爬山,它锻炼我们的意志.intheautume,wecanclimbhills,throughtheseactivities,ourvolitioncanbeenhanced.在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.inwinterdays,skatingandskiingaremyfavouratesports,wecanfindalotoffunfromtheminthefreezingdays.inthep.e.classwehadthelong-distancerunning.wehadawarm-upbeforeit.butiwaslazyanddidn＇tdoitwell.wheniwasrunning,isuddenlyfelltotheground.ipulledthemusclesintheleg.体育课上，我们要进行长跑。长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。我腿上的肌肉拉伤了。
