听歌英文短文

many people know that listening music can relax ourselves .as a matter of fact ,listening music can do make us feel relaxed.I like listening when I feel nervous it can lead to peace and I enjoy the beautiful melody.music creates a new world for us .A world full of light and bright .when we step in the world our spirit will get purified .our quality will be improved into a new level.of course ,every coin has two sides .music is no exception .when should listen some positive music it can show us a bright world .some music is very negative it not only damage to individuals even will make a difference to the society .gloomy sunday is a good example .over hundred people committed suicide after listening it .the original version has been destroyed and forbidden forever.the ability of choosig the right music also play a important role .so let's listening good music and refreshing our mind .翻译：许多人都知道，听音乐能使我们放松。事实上，听音乐能使我们放松。我喜欢听时，我感到紧张可以导致和平，我喜欢美丽的melody.music开创了一个新的世界给我们。一个充满光明的世界。当我们步入世界我们的灵魂将得到净化。我们的质量将提高到一个新的水平，每个硬币都有两面。音乐也不例外。当应该听一些积极的音乐可以给我们一个光明的世界。音乐是非常负面的它不仅损害个体甚至会对社会产生影响。忧郁的星期日是一个很好的例子。100人自杀后，听它的原始版本已破坏。ED和禁止了。能力采用合适的音乐也发挥了重要作用。让我们听好的音乐，我们的心灵。

Music is a port of my life.（音乐是我生活中的一部分.） 1.to use music and music therapy to help ward off depression,to promote movement,to calm patients,to ease muscle tension. 音乐和音乐疗法帮助抵御抑郁症,以促进运动,平息患者,缓解肌肉紧张. 2.Brain Waves:music with a strong beat can stimulate brainwaves to resonate in sync with the beat,with faster beats bringing sharper concentration and more alert thinking,and a slower tempo promoting a calm,meditative state. 脑电波：节奏感强的音乐可以刺激脑波共鸣的节拍同步,更快的节拍,带来更清晰的浓度和更加警觉思维,慢节奏促进平静,冥想状态. 3.Breathing and Heart Rate:breathing and heart rate can also be altered by the changes music can bring.greatly promoting not only relaxation,but health. 呼吸和心跳：音乐可以给呼吸和心跳率带来变化.不仅大大促进放松,而且健康. 4.State of Mind:Music can also be used to bring a more positive state of mind. 心境：音乐也可以带来更积极的心理状态. 5.Other Benefits:lowering blood pressure,boost immunity,ease muscle tension. 其他优点：降低血压、提高免疫力、缓解肌肉紧张. 6.Early musical training helps develop brain areas involved in language and reasoning. 早期的音乐训练有助于开发语言和推理的大脑区域参与. 7.Mood boost:plugging in to your favourite music could help melt away a bad mood. 情绪提升：插入您最喜爱的音乐可以帮助融化心情不好. 8.Focus:if we help our cortex to produce faster beta waves,we will be better equipped to concentrate and focus our attention. 集中精力：如果我们帮助我们的皮质产生更快的β波,我们将更好的集中精力. 9.Pick up the pace:Listening to certain music could actually help you run faster. 加快步伐：听某些音乐可以真正帮助你跑（走）得更快. 10.De-stress:Tuning in to one of your favourite songs can be incredibly soothing and help to reduce anxiety. 解除压力：调到您最喜爱的歌曲之一,可令人难以置信的抚慰和帮助,以减少焦虑.