张伟妮妮
英语朗诵短文1-3分钟范文一I am the wind，the gentle wind; I am the clouds，the slow，drifting clouds; I am the water，the silent water; I am the mountains，the boundless mountains… If you so want，I will be the gentle wind that will wrap around your lonely spirit! If you so desire，I will be the slow，drifting clouds that will unquestioningly be your support! If you so wish，I will be that silent water，without a murmur，protecting you by your side. If you so will，I will love you unrelentingly，just like those boundless，unbroken mountain ranges and valleys! But，I regret I am not the wind and not able to take care of you. I hate that I am not the clouds and not able to bring you warmth; I pity myself that I am not the water and not able to be so pure; I am angry that I am not the mountains and not able to have my love will be as immovable as I would like. I can only be myself this time，my mortal，earthly self，my only self，the only self that I can ever hope to be. I thirst for love but I do not understand her deep mystery. I strive for transcendence but I would rather be silent and nameless. I want to be mature but I would rather remain innocent. I would like that she love me，but I do not know even if I truly love her! Endless searching，thirsting，striving，pursuing-where are my goals? Where is my future? In this mundane world，I am one lonely speck; in this universe I am a powerless particle of dust. My love，thought beautiful，is nothing great in itself. And so，I ask only to live as well as I can. In truth，there is no need to live one‘s life basking in glory，rising above men—— so long as one’s life has some value，has some security… Fearless and capricious，love will cause me great pain. Youth，transient and inconstant，will bring me loneliness. Work，busy and mindless，will make me lost. I am just searching for and waiting for some of that which shines，that which is radiant in life…我是风，轻轻的风;我是云，缓缓的云;我是水，静静的水;我是山，连绵的山…… 如果你愿意，我愿做那轻轻的风抚慰着你寂寞的心灵!如果你愿意，我就是那缓缓的云从容地让你依偎!如果你愿意，我来做你身边静静的水默默地将你守护!如果你愿意，我将会不懈地爱你就象那连绵不断的山川! 我悔我不是风，因为我不够体贴;我恨我不是云，因为我不够温柔;我怨我不是水，因为我不够清澈;我怒我不是山，因为我的爱不够坚定…… 我只能做回自己，平凡的自己，唯一的自己，寻求中的自己。我渴望爱情但是却不懂她的深奥，我向往不平凡但是却甘愿默默无名。我追求成熟但是我宁愿单纯。我但愿她能喜欢我，但是我又不知道我是否喜欢她。寻求，渴望，向往，追求，哪里是我的目标和未来…… 俗世间我是孤独的一粒，宇宙间我是无为的尘埃，我的爱虽然美好，但并不伟大…… 所以我只是想好好的活着…… 其实人生未必要过的轰轰烈烈，出人头地，。只要过的有价值，活的很踏实…… 无畏的爱，会让我很痛苦;悸动的青春，会让我很寂寞;忙碌的工作，会让我容易迷茫…… 我只是在寻找，我亦是在等待英文散文朗诵4篇。生命中的璀璨光辉……英语朗诵短文1-3分钟范二Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!译文：清理心灵的空间想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考?下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪，别的什么也不要做。当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?”一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。这个方法似乎很简单 – 几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条：停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事!这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!
Lindahellokitty
成功的朗诵者会在深入理解原作的思想内容的基础上,以情为魂,以声为根,把文字作品转化为富有感染力的有声语言,从而阐释作品的思想情感,展现朗诵的艺术美感。下面是我带来的英语经典朗诵美文，欢迎阅读!英语经典朗诵美文篇一 我们需要梦想We need dreams We all want to believe that we are capable of great feats, of reaching our fullest potential. We need dreams. They give us a vision of a better future. They nourish our spirit。 我们都相信自己有成就伟业的能力，能发挥出自己的最大潜能，我们需要梦想，它会给我们展现一番更好的前景，它能滋养我们的灵魂。 They represent possibility even then we are dragged down by reality. They keep us going. Most successful people are dreamers Dreamers are not content with being merely mediocre, because no one ever dreams of going halfway. 梦想代表一种可能性，尽管它会受现实的羁绊。梦想让我们勇往直前。多数成功人士都是梦想家。梦想家不满足于平庸，因为谁也不希望半途而废。 When we were little kids, we didn’t dream of a life of struggle and frustration. We dreamed of doing something big and splashy, something significant. We dreamed big. 孩提时，我们不曾梦想过自立而充满挫折的生活，却梦想做一些轰轰烈烈而又意义的大事。我们梦想成为伟人。 We know now that we have to put in the effort to reach our dreams, but the tough part is that most of us don’t know where to start working. duanwenw.com We might have every intention of becoming Vice President in five years or running across the finish line in a marathon or completing the novel we started years ago. But often we have no idea how to translate these dreams into actions. 如今，我们知道，要实现梦想必须全力以赴，可多数人却不知从何入手。我们可以有5年后成为副总统，或者 马拉松 赛中冲过终点，或完成多年前就已经开始创作的小说的梦想。可我们往往不知怎么将梦想转为行动。 In order to make real steps toward fulfilling our ultimate, big, splashy dreams, we have to start with concrete objective. These are our goals. 为了真正付诸实施，实现我们终极、伟大而恢弘的梦想。我们一定要从具体的目标着手，这些就是我们的目标。 英语经典朗诵美文篇二 丘比特和绵羊 Jupiter and the Sheep A Sheep was once forced to submit to much harm from the other animals. He therefore appeared before Jupiter, and begged him to lessen his misery. Jupiter appeared willing, and said to the Sheep, "I see plainly, my pious creature, that I have created you too defenseless . Now choose how I had best remedy this fault. Shall I arm your jaws with terrible fangs and your feet with claws?" 绵羊曾经一度被迫忍受别的动物对它造成的诸多伤害。终于，它来见丘比特，恳求他为自己减轻痛苦。丘比特看上去乐意帮忙，他对绵羊说：“我和清楚，我虔诚的小东西，我创造的你太没有防御能力了。现在你可以选择让我怎样来弥补自己的过失。我让你的上下颚长上尖牙，脚上长出利爪，好吗?” "O, no! " exclaimed the Sheep, " I will have nothing in common with the beasts of prey." “噢，不!”绵羊惊叫道，“我不愿意和掠食的野兽有任何相同之处。” "Or," said Jupiter, " Shall I make your bite poisonous?" “要不然，”丘比特说，“让你被咬的动物中毒? "Alas!" replied the Sheep, " the poisonous snakes are so sadly detested." “哎呀!”绵羊回答说，“毒蛇可是让人深恶痛绝的。” "Well, what shall I do ? Shall I plant horns on your forehead, and give strength to your neck?" “那么，怎么办呢?我让你的头上长出角来，让你的脖颈变得有劲儿，行吗?” "Nor that, gracious father; I should then butt like the goat." “那也不行，我的天父，那样我就会像山羊一样用头去抵撞别人的。” "At the same time you would be able to injure others, if I gave you the means of defending yourself." “一旦我给了你自卫的武器，你就具有了伤害别人的能力。” "Should I, indeed? "sighed the Sheep. "Oh! Then leave me, merciful father, as I am. For the power of injuring would, I am fearful, awake the desire of doing so; and it is better to suffer harm, than to inflict it." “真的会那样吗?”绵羊叹息道，“唉!那么仁慈的天父，你就让我保持原样吧。因为，我担心有了伤害别人的能力，就会引发起那样去做的念头。自己忍受伤害总比给别人造成伤害要好呀。” Jupiter blessed the pious Sheep, who ceased from that moment his complaints. 丘比特为这只虔诚的绵羊祝福，绵羊此后再也不抱怨了。 英语经典朗诵美文篇三 老马识途An old horse knows the way ne spring, Guan Zhong and xi peng followed Huan Gong, King of the State of Qi, in an expedition against the State of Gu back. They lost their way, Guan Zhong said: 有一年春天，管仲、xi朋跟随齐桓公讨伐竹国。战争持续到冬天才结束。返回时，他们迷路了。管仲说： “Old horses are wise animals who know their way. Let them duanwenw.com lead the way for us!” “老马说一种智慧的动物，能认路，让老马来给我们带路吧!” Thereupon, they let several old horses lead in front and the army followed behind. Finally they found their way home. 于是，他们就让几匹老马走在前面，军队尾随在后，终于踏上了归途。 When the army entered the hills, they ran out of water. Then Xi Peng said:” In duanwenw.com winter, the ants stay on the south side of a hill, and in summer, on the north side. There is sure to be water source under their nest. ” 军队走近山里，水没有了。这时xi朋说：“蚂蚁冬天住在向阳坡，夏天住在背阴坡，蚂蚁窝的下面一定有水源。” Thereupon, the soldiers exerted strenuous efforts to dig the ground. Sure enough, they found water under the ants’ nest. 于是，士兵们奋力挖土，果然在蚂蚁窝的下面挖到了水。 Men of great learning like Guan Zhong and Xi Peng, when duanwenw.com coming across difficulties, would also seek help from horses and ants of lower intelligence than human beings to find a way out. 像管仲，xi朋这样学识渊博的人，在遇到困难时，也会求助于智慧不及人类的马和蚂蚁来解决问题。
