阳光靖好
Floating Amidst The StarsStargazing Meditation Since the beginning of time, humans have gazed at the stars in the night sky with awe, seeking in their luminosity everything from answers to inspiration to guidance. We have emerged from our contemplations with stories of gods and goddesses, maps of the universe, astrology, astronomy, math, and art. We have worshipped, wondered, and even projected ourselves out into space in an attempt to understand their magical essence. We know more now than we ever have about what those celestial lights are, how far away they reside, and what will happen to them over time, but facts and information are still no substitute for experiencing them yourself.Gazing at the stars is no doubt one of the earliest forms of meditation practiced by human beings, and it is readily available to this day. If you live in a city, you may have a hard time seeing the stars, but a short drive can take you far enough beyond the city lights to reveal their glory. If you live in a rural setting, all you have to do is wait for the sun to set and the night to settle to get the show of your life, every night. If you make a habit of it, you will begin to know the seasonal changes of the night sky, deepening your connection to the earth and the universe in which you live.One of the best ways to stargaze is to lie down on a blanket so that your body can fully relax. This position allows your breath to move easily through your tranquil form as you settle down into the earth, connecting your consciousness to the sky. As you look deeply into its vastness, allowing your awareness to alternate between the pinpoints of light and the blue-black space that holds them, your breath expands and contracts your body, just as the universe expands and contracts to its own eternal rhythm. You may feel as if you are floating amidst the stars or that they are raining down upon you. You may feel peacefulness, joy, and connectedness, or any of a full range of emotions. Simply continue to breathe, experiencing the wonder of this universe and your place within it.
嗨吃嗨胀
要快速的读懂一个很长的英文文章，我们要做到的就是把开头和结尾读明白，一个长篇的英文文章，它是有条理性的，他的开头和结尾写的肯定都是一些让我们明白的东西，所以说要快速读懂的话就是读开头结尾适当的话再把每一段儿文章的开头在读一遍也就能够明白这个文章的意思。
纯洁的毛灾灾
在读文章的时候，可以先读一下文章的第1段和最后一段有一个总体开始和结尾意思的大概了解之后再开始阅读。然后碰到自己一些不认识的单词，就不要纠结他是什么意思了，有一些其实就是单纯的酒店名地名之类的，你知道他是什么意思没有意义。所以说不认识的就往后跳，看下一行。
致远……
浮动烟雨星观星沉思由于刚开始的时候，人类凝视着夜空中的星星与敬畏，在寻求自己的光度一切从答案到灵感，指导。我们已经出现从我们与神和女神的故事，宇宙的地图，星象，天文，数学，和艺术的思索。我们必须崇拜，怀疑，甚至预计自己进入太空，在试图了解其神奇的本质。我们知道现在比我们这些天体的灯光是什么，如何远离他们居住，并随着时间的推移，他们会发生什么事，但事实和信息仍然没有经历他们自己的替代品。凝视着星空，毫无疑问实行冥想人类最早的形式之一，它是现成的这一天。如果你住在一个城市，你可能很难看到星星，但很短的车远远超出了城市的灯光中，你可以采取足以揭示他们的荣耀。如果你住在农村的设置，所有你所要做的的就是等待设置的太阳和晚上解决你的生活，每天晚上显示。如果你犯了一个习惯，你会开始知道夜空中的季节性变化，深化在您居住的地球和宇宙的连接。stargaze的最佳途径之一，就是躺在毯子上，以便你的身体充分放松。这个位置，让你的呼吸，轻松地通过你的宁静形成你安顿下来到地球，连接，你的意识天空。正如你看深入它的浩瀚，让你的意识之间交替灯和蓝黑色的空间，持有它们的精确定位，你的气息扩大和合同你的身体，就像宇宙膨胀和合同，以自己的永恒的节奏。你可能会觉得，如果你是之中的明星，他们是下雨后，你的浮动。你可能会觉得安宁，欢乐，和连通性，或任何一个全方位的情感。只要继续呼吸，经历难怪这个宇宙和你的地方。
优质英语培训问答知识库
