yellowmoon27
It maybe relieves your tension to listen to some light music.relieve: 缓解，减轻tension：(心理, 形势)紧张 其它如：a drug that relieves headaches 缓解头痛的药
钢结构彩钢板
紧张的英文单词有：nervous、tension、tense。
一、nervous英 ['nɜːvəs] 美 ['nɜːrvəs]
adj. 神经的，神经细胞的，神经性的；焦虑的；神经质的，紧张的，不安的；易兴奋的
nervous的基本意思是指人或物的神经系统因为某种病变而失常。引申可表示一个人由于担心或害怕而产生精神上的“不安，紧张”。
二、tension英 ['tenʃn] 美 ['tenʃn]
n. 紧张；拉力；张力；紧张状态；[电]电压
vt. 使拉紧；使绷紧
tension多指因关系不好或其它原因而出现的紧张状态，也指某物被过度伸展的程度或状态。
三、tense英 [tens] 美 [tens]
adj. 紧张的；绷紧的；拉紧的
v. 拉紧；使紧绷
n. (动词)时态
1670年进入英语，直接源自古典拉丁语的tensus，意为拉伸。
扩展资料
反义词：loose、relaxed
一、loose英 [luːs] 美 [luːs]
adj. 松的；宽松的；不确切的；不牢固的；放纵的
n. 解放；放任；放纵
v. 弄松；释放；放枪
adv. 松散地
例：She wore loose garments in the summer.
她在夏天穿宽松的衣服。
二、relaxed英 [rɪ'lækst] 美 [rɪ'lækst]
adj. 放松的；松懈的；随意的
例：The dinner was a relaxed, unceremonious occasion.
那次宴会很轻松，随随便便。
吃货跟谁吃
比赛或者考试的时候都很容易变得紧张，那个时候记得深呼吸放松一下。下面我为大家带来紧张的英语意思和相关用法，欢迎大家一起学习!
nervous
当她听到那则消息后，她变得越来越紧张。
When she heard the news she was heightening tension.
那个害羞的小男孩遇到陌生人就紧张。
The bashful boy was nervous with strangers.
他一紧张就结巴。
He stammers when he feels nervous.
最微不足道的小事也会使他紧张。
The merest little thing makes him nervous.
乘飞机旅行前他紧张不安。
He was nervous before the plane trip.
外科医生问他是否感到紧张。
The surgeon asked him if he felt nervous.
这种紧张情绪很快感染了人群中所有的人。
The tension soon transmitted itself to all the members of the crowd.
承认你紧张同样可以缓解你的紧张感。
Admitting that you are nervous also relieves tension within yourself.
然而，在市场气氛有些紧张的时候(而不仅在极度紧张的时候)，人们在时间、社会和地理方面的视域就会急剧缩小。
Even our own perceptions of time can shift.
随着考试日期的逼近，他心里越来越紧张了。
He got more and more nervous as the day of the examination neared.
1. I get very nervous because I'm using a lot of expensive equipment.
因为正在使用很多昂贵的设备，所以我非常紧张。
2. McKay walked slowly toward this screen, feeling a growing tenseness.
麦凯缓缓地朝这个屏幕走来，每走一步心情都更加紧张。
3. Acupressure is used to release tension spots in the shoulders and neck.
指压按摩用于缓解肩部和颈部的紧张。
4. International investors have become jittery about the country's economy.
国际投资者已对该国的经济状况感到紧张不安。
5. It is the mother who is expected to reorganize her busy schedule.
应该让母亲来重新安排自己紧张的日程。
6. They agreed to work co-operatively to ease tensions wherever possible.
他们同意互相配合尽一切努力缓解紧张局势。
7. He will be attending next week's American Grammy Awards in feverish anticipation.
他将带着紧张兴奋的期待出席下周的美国格莱美奖颁奖。
8. He became more aware of the things that started that tension off.
他越来越清楚地认识到引起紧张局势的原因。
9. Some of the tension Altman builds up starts to sag.
奥尔特曼制造的一些紧张氛围开始缓解。
10. Those tensions have been felt most acutely by women.
最能深切感受到这种紧张氛围的是女性。
11. She felt nervous, increasingly lacking in confidence about herself.
她感到紧张，对自己越来越没有信心。
12. I had a case of the jitters during my first two speeches.
我在最初两次讲演时感到非常紧张。
13. Dart, who had at first been very tense, at last relaxed.
起初，达特非常紧张，最后终于放松了下来。
14. She's nervous about something, in case you didn't notice.
她正为了什么事神经紧张，你连这个都没看出来?
15. The causes are a complex blend of local and national tensions.
原因很复杂，既有地方性冲突也有全国范围的紧张局势。
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