食客小蒲
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的号召。
在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。
阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。
上海草根
Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber Dimension increased, protein content increased. Fit and muscular is one of the symbols. Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.
Z.L.小姐
Running is a popular kind of exercise.Because it can bring us many advantages.First it can build up our strength and make us healthy.Second it can get rid of our pressure and make us relaxed.Third it can prevent diseases and make us keep fit.Finally it can also exercise our patience.In a word ,running is a wonderful form of exercise.If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动.因为它能给我们带来很多好处.首先它能强身健体使我们更加健康.第二它能去除我们的压力使我们更加放松.第三它能防止疾病使我们保持健康.最后它还能锻炼我们的耐力.总之,跑步是一项很好的运动.如果你参加了你会从中得到更多的快乐.
真锈菜刀
MyfavoritesportAsweknow,itisprettyimportentforustokeepingoodhealth.Doingmoreexerciseisagoodwaytostayhealthy,soiexerciseeveryday.Myfavoritesportisrunning.Igetupataquarterpastsixeverymorning.Then,igotoapark.Inthepark,ialwaysdosomerunningfortwentyminuteswithmyfriends.Afterrunning,igohometoeatbreakfast,andtheniruntoschool.Iruntoschoolanddoexerciseeverydey.Soyousee,iamprettystrongandtall.Atlast,lwanttosayrunningisgoodforus,soletusdomoreexercise!我最喜欢的运动大家都知道,对于我们来说保持身体健康相当重要.多做运动是保持健康的一种好方式,所以,我每天都运动.我最喜欢的运动是跑步.我每天早上六点十五分起床.之后我去公园.在公园中,我总是和我的朋友一起跑二十分钟.跑步之后,我回家吃早餐,然后跑着去上学.我每天都跑着去上学并且做运动.因此,你能看出,我相当强壮相当高.最后,我想说的是跑步对我们有好处,所以让我们多做运动吧!不知道和不和你胃口?打了半天了,
武汉王钦
Runningisapopularkindofexercise.Becauseitcanbringusmanyadvantages.Firstitcanbuildupourstrengthandmakeushealthy.Seconditcangetridofourpressureandmakeusrelaxed.Thirditcanpreventdiseasesandmakeuskeepfit.Finallyitcanalsoexerciseourpatience.Inaword,runningisawonderfulformofexercise.Ifyouareinvolvedinit,youcangetmorepleasure.运动是一项很受欢迎的运动.因为它能给我们带来很多好处.首先它能强身健体使我们更加健康.第二它能去除我们的压力使我们更加放松.第三它能防止疾病使我们保持健康.最后它还能锻炼我们的耐力.总之,跑步是一项很好的运动.如果你参加了你会从中得到更多的快乐.
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