怎样变得健康英文

1、英文： It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 2、翻译： 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬菜，水果，豆类和其他一些绿色食品。You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。楼主可以删些不需要的词。希望采纳！

I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬菜，水果，豆类和其他一些绿色食品。You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。