你需要早起的英文

1、keep early hours

读音：英［kiːpˈɜːliˈaʊəz]，美［kiːpˈɜːrliˈaʊərz]

释义：早睡早起

例句：All the members of his family keep early hours.

他们家的人都早睡早起。

2、Early to bed and early to rise

读音：英［ˈɜːli tu bedəndˈɜːli tu raɪz]，美［ˈɜːrli tu bedəndˈɜːrli tu raɪz]

释义：早睡早起

例句：Some of them are still used today, like this one: "Early to bed and early to rise makes a man healthy, wealthy and wise."

其中一些至今仍在使用，比如这句话：＂早睡早起使人健康、富有、聪明。＂

反义词

Not sleep a wink

Wink即“眨眼，使眨眼”，眼睛闭上了又很快张开。所以，Not sleep a wink的意思是，由于某种原因，一个晚上都睡不着，无法成眠，一夜未眠。

例句：

He didn't sleep a wink all night.

他一夜没合眼。

I watched the door all night and did not sleep a wink.

我整晚盯着门，一点都没睡。