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初中英语阅读材料

想提高阅读能力的中学生总是问有什么好的中学生英语阅读材料?以下是我整理的初中英语的阅读材料,希望能给大家一些帮助!

【成为积极的思考者 决心和毅力必不可少】

Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive and behavioral modifications, we can all become positive thinkers. Another important factor is that being a positive thinker does not mean you become numb to anything that is not working properly in your life or is negative -- it just means that you approach life and face challenges with a healthier outlook.

正面思考是幸福的重要组成部分。要想成为一个积极的思考者,决心和毅力必不可少。首先你要知道,每个人都能成为积极思考者。只要改善一定的认知和行为,我们都可以做到。另外一个很重要的因素就是:你不需要对那些不是很完美的事情麻木不仁或是带有悲观的色彩——只是说人生和挑战你都要积极的对待。

To become a positive thinker, these may help you:

要想成为一个积极的思考者,下面这些也许能帮到你:

1. Change your self-monitoring:

改变自我监督

Instead of selectively attending to negative events, focus on the positive ones. Then pay attention to the delayed consequences of your behavior rather than the immediate ones. For example, if a job is not going like you want, focus on the fact that you have a job and how you can take your time to make the situation better.

与其选择做那些消极的事情,不如集中做些积极的吧。然后看看你的行为之后的效果。不是立竿见影的那种。比如,如果工作不是很喜欢,就记住你有一份工作的事实,专注如何能把情况变得好点。

2. Change your self-evaluation:

改变自我评价:

Challenge any inaccurate internal attributions and see if you compare your behavior to standards that are excessively rigid and perfectionistic. If so, change these and be reasonable with your comparisons. For example, if you constantly compare your weaknesses with other peoples' strengths, then switch this and compare yourself with those who are doing poorer than you as well. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result.

探究那些内部失败的原因,看看自己的行为是否是没有达到严格完美的标准。如果是,就改掉那些标准,接受自己目前的不足。比如如果你总是把自己的缺点和别人的优点作比较,那么换一下,也和那些做的没有你好的人比一比吧。一般来说,人们都会更关注他们的强项而非弱点,但同时他们也会意识到缺点会有更健康的自我评价结果。

3. Change your self-reinforcement:

改变自我奖励机制:

If you have low rates of self-reward and high rates of self-punishment when it comes to certain aspects of your life, then you want to modify this. For example, think more of how far you've come, how hard you've worked, acknowledge yourself for it and then see how much further you want to go.

如果你对自己奖励很少惩罚很多,而这似乎已成为一种惯性时,是时候改变一下了。比如,多想想你已经达到哪些成就,多么努力地工作,奖励一下自己,然后看看你还能走多远。

4. Draw conclusions with evidence:

根据事实得出结论:

Look at the evidence, look at the events, look at patterns and don't base your conclusions on assumptions. For example, don't just assume someone will cheat you because they look like or in some ways act like an ex you didn't get along with. Look at other elements to see if there is any evidence for your assumption.

根据事实得出结论:看看事实,看看事件,看看形式,千万别把结论基于猜想上。比如,不要因为某些人看起来像在骗你或是表现的让你觉得不怎么舒服,就认为他们的确在骗你。看看有没有其他证据能证实你的观点吧。

5. Don't:

别把事情过分个人化:

The majority of how people interact with you is due to their own personality, strengths, and baggage and does not have as much to do with you. Pay attention to how to differentiate between different interaction signals. For example, instead of immediately getting frustrated because the waitress was a little late attending to you, think that maybe she is having a really tough day or too may tables to take care of.

大部分时候人们如何和你交往都取决于他们的个性、能力和精神状态,和你其实没多大关系。注意如何区分不同的交际信号。比如,与其为迟来的服务生感到生气,不如换位思考,想想他今天心情不好,或者实在是太忙了吧。

6. Don't do "either/or" thinking:

别做选择题

Black and white thinking based on perfectionistic thought is counterproductive. Every time a thought pops up and has words like "should" or "must," challenge it. For example, instead of saying "this should be done this way," say something like, "I prefer it this way but I am sure there are other ways to do and am willing to be open.

基于完美的'非黑即白想法反而会让你达不到预期的效果。每次出来一个想法,有着类似于“应该”“必须”这样的字眼,那么不妨改变一下吧。比如与其说“应该这么去完成”,不如说“我喜欢这个方法,但是我觉得肯定会有更好的方法能达到我们预期的效果。”

7. Don't do emotional reasoning:

不要太情绪化

This is a belief based on feeling alone without any rational thinking behind it. For example, you don't like such and such but you don't have any logical reason for not liking them.

冲动是魔鬼,这句话的确是是真理。例如,你总是没来由的不喜欢一些东西。

8. Challenge your "what if" thoughts:

改变那些“假使......”的想法:

When faced with too much fear about a situation, imagine the worst case scenario and visualize a solution for it, then let go of fear. This way, you will be prepared for anything and your fear would not block you from being open and creative to different solutions. For example, if you are constantly worried about losing your job up to a point where it is creating a lot of anxiety and fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.

遇到太多的恐慌,想想最糟糕的的情况吧,设想一下那样的场景,然后把恐惧丢到脑后。这样你就算是做足了准备,恐惧感也不会再阻碍到你对于不同情景的创造力。例如,如果你总是担心失业,十分的焦虑和害怕,甚至影响到了你的表现和幸福,那么就想想如果你真的失业了,你会如何处理,自己想一想解决方案,然后就果断抛弃这些消极的想法和恐惧吧。

At the end, positive thinkers are better problem solvers and have better interactions. In addition to that, people who are positive thinkers are happier and more satisfied with their life.

最后,积极思考者都更善于解决问题,更好的与人交际。除此之外,那些积极思考者会更开心更知足。

初中英语阅读资料

208 评论(9)

摄氏三十八度

初中英语课外阅读材料

.阅读是运用语言文字来获取信息、认识世界、发展思维,并获得审美体验与知识的活动。它是从视觉材料中获取信息的过程。视觉材料主要是文字和图片,也包括符号、公式、图表等。下面是我精心整理的初中英语课外阅读材料,欢迎大家分享。

All the mice met together in a council against a fierce cat. "We cannot live because of the cat. There must be some ideas to get rid of it." "Please tell us your ideas."

But despite the enthusiastic discussion, they were unable to come up with a good idea. The oldest mouse advised the other mice, "It would be nice if someone let us know when the cat is coming." Having no good ideas, they were just studying each others facial expressions.

At that time, the youngest mouse confidently said, "If we tie a bell around the cats neck, we will know when the cat is approaching so we can run away." Everyone agreed to the young mouses opinion.

Then, the leader mouse replied, "That is a good idea. If we tie a bell to the cat, we will be able to run away in advance. But, who is going to tie a bell to the cat?"

After hearing the leader, all the mice became quiet. No one wanted to tie a bell to the cat. The young mouse that offered the idea slowly read the others faces and left the meeting.

参考翻译

所有的老鼠在一个议会对抗一只凶猛的猫。我们不能生活,因为猫。必须有一些想法来摆脱它。“请告诉我们你的`想法。”

但是,尽管热烈的讨论,他们无法想出一个好主意。最年长的老鼠告诉其他老鼠,“如果有人告诉我们猫什么时候来,那就太好了。”没有好主意,他们只是在研究对方的面部表情。

当时,最年轻的老鼠自信地说:“如果我们在猫的脖子上系一个铃铛,我们就会知道猫什么时候来,这样我们就可以逃跑了。”。

然后,领队老鼠回答说:“这是个好主意。如果我们把铃铛系在猫身上,我们就能提前逃跑。可是,谁来给猫系铃铛呢?”

听了领队的话,所有的老鼠都安静下来了。没有人想给猫系上铃铛。提出这个想法的小老鼠慢慢地读了别人的脸,离开了会议。

There were two goat villages in the woods. The goats from the upper village and those from the lower village disliked one another. One day, a goat from the upper village and that from the lower village came across each other on a single-log bridge. A Single-log Bridge

The two goats were fighting to get by first. The goat from the lower village said, "Since I got here first, I should cross the bridge first."

Unyieldingly, the goat from the upper village replied, "Excuse me, but I got here first. I will cross the bridge first!" Both goats would not give in.

"Yo-ho! Yo-heave-ho!" They fought by butting each other with their horns. "I will never give in." "Me neither!" Both goats had their way until the end. While fighting, their horns ended up being tangled in the others.

At that moment, the goat from the upper village missed his step. And so the other goat also slid down the cliff. The two goats were swept away by the rough, flowing water and drifted away with the current. "Bleat! Help me!" The two goats fell off the bridge because they did not yield to the other.

参考翻译

树林里有两个山羊村。来自上村庄和下层村庄的山羊彼此不喜欢。有一天,一只山羊从上村和下村在一个独木桥上相互往来。独木桥

两只山羊在打架以先被抓住。从下村的山羊说,“因为我第一次来到这里,我应该先过桥。”

顽强地,从上村的山羊说:“对不起,但我是第一个到达的。我先过桥!”两只山羊都不肯让步。

“唷!唷!”他们战斗的对接彼此的角。”我决不让步。“我也不屈服!”两只山羊一直走到最后。战斗的时候,他们的喇叭最终被对方纠缠住了。

在那一刻,从上村的山羊错过了他的步骤。于是另一只山羊也滑下悬崖。两只山羊被粗糙的流水冲走了,漂走了。咩咩!救救我!”两只山羊从桥上摔下来,因为他们不向另一只屈服。

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聪明糊涂心yy

Bob and Jim once worked in the same factory. One day, Bob lent Jim ten dollars, but then Jim left his work and went to work in another town without paying back the money.

Bob didn't see Jim for a year, and then he knew from another friend that Jim was in another town and staying at a hotel. So he went there to see him late in the evening.

When he got to Jim's room, he saw his shoes near the door. "Well, he must be in," he thought, and knocked again, and said, "I know you are in, Jim. Your shoes are out here."

"I've gone out in my boots," answered Jim.

True or False

1. Bob and Jim once worked in different factories.

2. One day Jim borrowed ten dollars from Bob.

3. Jim paid back the money to Bob and went to work in another town later.

4. Bob hadn't seen Jim for a year when he learned that Jim was in another town.

Key: 1-4 F T F T

An old lady in a plane had a blanket(毯子)over her head and she did not want to take it off . The air hostess spoke to her, but the old lady said, “I have never been in a plane before , and I am frightened. I am going to keep this blanket over my head until we are back on the ground again !”

Then the captain came. He said, “Madam, I am the captain of this plane. The weather is fine, there are no clouds in the sky, and everything is going very well. ”But she continued to hide.

So the captain turned and started to go back. Then the old lady looked out from under the blanket with one eye and said, “I am sorry, young man, but I don’t like planes and I am never going to fly again. But I’ll say one thing, ”She continued kindly, “You and your wife keep your plane very clean!”

1. An old lady had _________ .

A. glasses B. a blanket over her head C. a coat D. a basket

2. A. She didn’t want to ________ .

A. take it off B. turn it off C. get on D. talk about it

3. _________ spoke to her .

A. The air hostess B. The man next to her C. her husband D. one of her friends

4. The old lady had never been _________ before .

A. abroad B. home C. in a plane D. in hospital

5. The woman didn’t like planes and she was never going ________ .

A. to fly again B. to travel C. to go abroad D. to go home

Key: 1-5 BAACA

Little Tom down the street calls our dog "The keep dog".Zip is a sheep dog. But when Tom tries to say" Seep", it comes out "keep". And in a way Tom is right. Zip is always bringing things hoem for us to keep! I'll tell you about some of them.

Zip's first present was a shoe. It was made of green silk.

We didn't know how Zip found the shoe. But after a moment Mary, my big sister, told me the shoe had a strange smell. I nodded(点头)and held my nose. "What do you think it is?"

"It smells like something for cleaning. I think someone tried to clean a spot (污点) off the shoe. Then he put it at the door to dry."

"Along came Zip. And good-bye shoe!" I said."We should take it back."

"We can't ".said my sistter.

"Maybe little Tom is right," Mary said. "Maybe Zip is a keep dog!"

1.The writer and Mary didn't know______.

A.what Zip's first present was

B.how Zip carried its first present home

C.who owned Zip's first present

D.what Zip's first present was made of

2.Tom calls Zip "the keep dog"because ______.

A.the dog likes keeping things

B.the dog likes playing with shoes

C.he doesn't know the dog's name

D.he can't pronounce the word "sheep"well

3.What made the shoe strange was ______.

A.its colour B.its smell

C.its size D.that it was a silk one

4.The word "keep"in the last sentence means "_____"

A.keeping things for itself

B.bringing things for other to keep

C.not letting it run about

D.taking care of a small child

5.We can know from the reading that the dog _____.

A. likes to give presents to people

B.has been kept in at the writer's home

C.has brought some trouble

D.likes to be called "the keep dog"

Key: 1.C 2.D 3.B 4.B 5.C

In England, afternoon tea is the most informal (非正式) meal of a day. It is taken between four and five. If you are a friend of the family, you may come for tea at any time. Very often it is not taken at a table. The members of the family and visitors take the tea in the sitting room. Each person has a cup and saucer (茶盘), a spoon (调羹) and a small plate for bread and butter (黄油) and cakes. By the way, do not help yourself to cakes first, bread and butter first, and then cake. Do remember: Though you can eat as much as you want, do not put more than one piece of bread or cake on your plate each time.

( ) 6. In England, afternoon tea is usually taken .

A. between breakfast and lunch B. in the middle of a day

C. early in the afternoon D late in the afternoon

( ) 7. A real English afternoon tea has .

A. tea only B. both tea and food

C. tea, food and vegetables D. the same things as other meals

( ) 8. If you want to have afternoon tea in a friend's home, .

A. you must send a message before you go

B. you must take food with you

C. you must go only when he asks you to

D. you may put only one piece of bread or cake on your plate each time

( ) 9. Help yourself to .

A. cakes first B. bread and butter first

C. either bread first or cake first D. only one piece of bread or cakes .

( )10. Which of the following is NOT true?

A. People don't use the same spoon for afternoon tea.

B. Afternoon tea is often taken in the sitting room.

C. For afternoon tea, people use cups only.

D. Afternoon tea is often taken with bread and cakes.

Dick lived in England. One day in January he said to his wife, "I'm going to fly to New York next week because I've got some work there." "Where are you going to stay there?" his wife asked. "I don't know yet." Dick answered. "Please send me your address from there in a telegram (电报)," his wife said. "All right," Dick answered.

He flew to New York on January 31st and found a nice hotel in the center of the city. He put his things in his room and then he sent his wife a telegram. He put the address of his hotel in it.

In the evening he didn't have any work, so he went to a cinema. He came out at nine o'clock and said, "Now I'm going back to my hotel and have a nice dinner."

He found a taxi (出租车) and the driver said, "Where do you want to go?" But Dick didn't remember the name and address of his hotel.

"Which hotel are my things in?" he said, "And what am I going to do tonight?" But the driver of the taxi did not know. So Dick got out and went into a post office. There he sent his wife another telegram, and in it he wrote, "Please send me my address at this post office."

Choose the right answer

1. Dick flew to New York because ___.

A. he went there for a holiday

B. he had work there

C. he went there for sightseeing (观光)

D. his home was there

2. Why did his wife want a telegram from him?

A. Because she didn't know his address yet

B. Because she wanted to go to New York, too

C. Because she might send him another telegram

D. Because she couldn't leave her husband by himself in New York

3. Where did Dick stay in New York?

A. In the center of the city.

B. In a hotel.

C. In a restaurant.

D. At his friend's house.

4. Who would send him the name and address of his hotel?

A. The manager (经理) of his hotel.

B. The police office.

C. The taxi driver.

D. His wife.

5. Which of the following is not true?

A. Dick stayed at a nice hotel in the center of the city.

B. Dick didn't work on the first night of his arrival.

C. Dick forgot to send his wife a telegram.

D. Dick wanted to go back to his hotel in a taxi.

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