吃货跟谁吃
英语听力小短文
引导语：下面是我整理的一篇提高英语听说能力的小短文，还附有关键词解释和好句摘抄哦，大家快来看看。
原文：
The field of medicine has not traditionally distinguished between someone who is merely "not ill" and someone who is in excellent health and pays attention to the body's special needs. Both types have simply been called "well". In rencent years, however, some health specialists have begun to apply the terms "well" and "wellness" only to those who are actively striving to maintain and improve their health.
对于仅仅是“没有生病”和身体非常健康、非常注意身体特殊需求的两种人，传统医学并没有严格区分。这两种人都被简单定义为“身体健康”。然而近些年来，一些医学专家开始认为，只有那些主动维持和改善其身体状态的人才称得上“身体好”和“健康”。
People who are well are concerned with nutrition and exercise, and they make a point of monitoring their body's condition. Most important, perhaps, people who are well take active responsiblity for matters related to their health. Even people who have a physical disease or handicap may be "well", in this new sense, if they make an effort to maintain the best possible health they can in the face of their physical limitations.
健康的人非常关注营养均衡以及运动，他们非常重视监控自己的身体状况。最重要的可能是健康的人主动承担起改善自己身体状况的所有责任。在这种意义上，只要他们能在他们现有的身体限制条件下尽可能地保持最好的状态，即使是一个有着生理疾病或缺陷的人都可能是“健康”的。
"Wellness" may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can strive for. People who are well are likely to be better able to resist disease and to fight disease when it strikes. And by focusing attention on healthy ways of living, the concept of wellness can have a beneficial impact on the ways in which people face the challenges of daily life.
对“健康”的最佳理解可能不是人们能达到的一种状态，而是人们能追求的一个理想。健康的人更有可能预防疾病和在疾病发作时战胜它。通过关注健康的生活方式，健康的新概念还能对人们如何面对日常生活的挑战产生积极的.影响。
英语单词词汇整理:
1. excellent adj. 优良的，杰出的
eg: Thomas Alva Edison is an excellent inventor.
爱迪生是一位杰出的发明家。
短语：
excellent feature 优点
excellent quality 优良品质
同根词：
excellently adv. 极好地
excellence n. 优秀，美德，长处
2. specialist n. 专家
eg: We had better call in a specialist at this critical moment.
在这个关键时刻我们最好请一位专家来。
短语：
specialist system 专家系统;专家制度
heart specialist 心脏病专家
3. strive v. 努力，斗争
eg: He is hard to strive against disease.
他很努力与疾病斗争。
短语：
strive for 争取，奋斗
strive after 奋斗;争取
strive against 反抗
4. maintain v. 保养，维持
eg: It was supposed to maintain the convertibility of the currency into gold.
它的作用在于保持，货币与金子间的转换。
短语：
maintain in 维持......
maintain contact with 与......保持联系
maintain world peace 维护世界和平
5. monitor v. 监督，监视
eg: He was watching a game of tennis on a television monitor.
他那时正在电视监控器上观看一场网球赛。
短语：
monitor system 监控系统
computer monitor 电脑显示器
fire monitor 防火监控器
patient monitor 病人监护仪
6. handicap n. (身体或智力的)缺陷
eg: Kate didn't abandon herself because of the physical handicap.
凯特并没有因为生理上的缺陷而自暴自弃。
短语：
mental handicap 心理缺陷
physical handicap 生理缺陷
cultural handicap 文化上的障碍
7. resist v. 抵抗，抵制
eg: Many young people could not resist the spiritual pollution.
很多年轻人不能抵制精神污染。
短语：
hard to resist 人见人爱;惹人喜爱
resist no longer 无法抵抗
佳句采摘：
And by focusing attention on healthy ways of living, the concept of wellness can have a beneficial impact on the ways in which people face the challenges of daily life.
通过关注健康的生活方式，健康的新概念还能对人们如何面对日常生活的挑战产生积极的影响。
糖醋jiang
口语是语言存在的基本形式,是在日常交际的情况下所使用的语言。随着中国外贸的迅速发展,当今国际贸易活动日益频繁,对英语尤其是英语口语的要求越来越高。我整理了英语口语文章短文，欢迎阅读!
As we slowly drove down the street on that cold December evening we spotted the porch light. "This must be the house." I told our "Positive Teens In Action" group. We pulled up in front of an older home with the porch light glowing. We gathered up our song books, walked up the steps, and knocked on the door. We heard a faint voice from inside say, “Come on in. The door is open." We opened the door.
在那个寒冷的12月份的夜晚我们开车在路上慢慢行驶时看到了门廊的灯光，我跟我们这个“积极行动的青年小队”说：“一定就是这家了。”我们把车停在一栋旧房子前，门廊灯光很亮。我们拿出歌集，走上台阶敲了敲门，听到里面传来一个虚弱的声音：“进来吧，门开着呢”，我们推开了门。
There in a rocking chair sat an elderly woman with a big smile on her face. "I've been expecting you." she said weakly. Ruth was one of our Meals On Wheels stops I had arranged; along with the usual church members who enjoyed carolers. We handed Ruth the basket of goodies the teens had assembled earlier that evening. Then I asked Ruth what carols she would like to hear. Ruth's face was beaming as she joined in singing each song.
摇椅上坐着一位老太太，脸上带着灿烂的笑容，她虚弱地说：“我一直盼着你们来。”Ruth的家是我安排的上门送餐服务的一站，和我们一起来的还有喜欢唱圣歌的常去教堂的人。我们递给Ruth一篮子美味的食物，都是我们这些年轻人那天晚上提前装好的。然后我问Ruth她想听什么圣诞颂歌，她跟着唱每首歌时脸上都洋溢着笑容。
As we hugged Ruth good-bye she said to me with tears glistening in her eyes, “The day you called I was still in bed. I had just finished praying. I asked God if it would be possible to have some Christmas Carolers come to my home and sing this year. Thank you for being the answer to my Christmas prayer."
我们跟Ruth拥抱说再见时，她眼睛里闪着泪光对我说：“你打电话那天我还躺在床上，刚刚做完祷告，我问上帝今年能否让唱圣诞颂歌的人来我家唱颂歌。感谢你使我梦想成真。”
Wow, what an awesome experience to have the opportunity to be the answer to someone's Christmas prayer.
哇哦，能使别人的祷告得以实现是多棒的一次经历呀。
Change is considerably easier when you have a full complement of supporting partners and unlimited resources. But, since very often it is the shock of a death, divorce or some other life tragedy that unceremoniously tosses us out of our comfort zone to fend for ourselves, it can mean being forced to strike out alone which for many of us is the scariest part of all.
当你有很多合作伙伴和无尽的资源时，改变就更容易发生了。但是，由于这种变化往往是来自于身边的人去世的打击、离婚或是其他的一些人生悲剧，而且这些变化又毫无征兆地将我们赶出了自己的舒适圈，使我们不得不自己照顾自己，所以这样的变化也意味着我们要被迫独自面对很多事情，这也是很多人最害怕的事情。
Probably the most difficult thing about pursuing significant change is doing it when you don’t have the knowledge, financial or emotional tools available to make the process go smoothly.
也许，在进行显著改变时遇到的最困难的事情，就是即便对相关知识一无所知，也缺少财务支持或情感工具，却还是要顺利完成。
However, as difficult as it can be, sometimes reaching our full potential means working without a net. Or, as Tony Robbins says, "If you want to take the island, burn the f’ing boats!"
然而，不管有多难，有时想要达到我们潜能的极限，其实只需在工作时摆脱网络的束缚。换言之，正如托尼• 罗宾斯所说，“如果你想去岛上，就烧了这些该死的船!”
For those truly dedicated to their mission, having fewer resources and no backup or fallback plan can be a surprising blessing as it forces you to get creative and forge new paths.
而对于那些真正致力于完成自己使命的人来说，缺少资源、备份或应急计划都会被看作是一个意外之礼，因为这促使你变得更具创造力，懂得另辟蹊径。
I don’t know if it’s possible to leave this world with zero regrets. Because of the natural life cycles and the fact that sometimes it’s the tragedy that causes our awakenings we often have our epiphanies too late to avoid certain painful outcomes.
我不知道是否有可能在离开这个世界时不留任何遗憾。因为自然生命周期有限，也只有悲剧结局，才能让我们清醒，这使我们时常顿悟得太晚，以致于无法避免那些令人痛苦的结局。
However, it is indefensible to can claim ignorance to the possible ramifications of continued inaction. The choice belongs to each and every one of us. We all have the power to change both our thoughts and behavior thereby giving more intentional direction to the remainder of our lives.
然而，把持续的无作为所导致的后果归因为无知是站不住脚的。选择权在我们每一个人手中。我们都可以改变自己的思想和行为，去为之后的生活确立更明确的方向。
I Paid For A Young Woman's Groceries
我为一个女孩买了杂货
I was in line at Trader Joe's and the young woman in front of me had her card declined, she embarrassedly handed the cashier another card, which was also declined and then a final card that was approved for just $5.47.
我在乔氏超市连锁店排着队，排在我前面女孩的银行卡因为余额不足被退回了，于是她不好意思地递给收银员另一张卡，但还是因为同样的理由被退回了，最后她又拿出了一张卡，但余额显示只有5.47美元。
She asked the cashier to cancel the transaction. The cashier motions for manager. I smile and offer to pay the balance, which was $20 something dollars.
无奈之下，她只能让收银员取消交易。收银员示意了经理。我微笑了一下，然后帮女孩付了余款。
The woman was very thankful, the cashier was happy.
女孩很感激，收银员看到这一幕感到非常欣喜。
On my way out the manager handed me a bouquet of mixed flowers. He didn't say anything, just held the flowers out to me.
就在我走出超市时，经理递给了我一束花。但他什么也没说，只是把花递给了我。
I saw he was overcomed with emotion. I suspected that if he opened his mouth he would start to cry. I accepted the flowers with thanks and walked out feeling that, for just a few moments, the world had become a better place.
我看得出他是在克制情绪。我甚至怀疑他一旦张开嘴巴就会开始哭起来。我收下了花，并向他道谢。在我走出超市的那一刻，感觉世界都美好了起来。
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