qiaochu168
缓解压力coping with stress；relieve the pressureHow to relieve pressure? 怎么缓解压力？Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。。
panasoniccz
一、例子：
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.
Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors.
Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it’s to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle.
The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure.
Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.As to me, my pressure is mainly from future employment.
二、翻译：
当今的大学生面临着许多压力，主要来自父母的期望、学习、经济、就业以及各种竞争。虽然压力在某种程度上可以提供动力，但逾期压力有着严重的负面影响。压力会摧毁学生的信心。更严重的是，它可能会使一些学生失去控制自己的情绪和行为。考虑到逾期压力的巨大危害，大学生应该学会如何减压。
首先，我们应该对自己有一个正确的评价，所以要扬长避短。
第二，要有明确的奋斗目标。目标能给我们动力，使我们变得积极。
第三，参加集体活动是缓解压力的有效途径。
最后，如果你发现压力几乎超出你的控制，你最好求助于专业的心理辅导。对我来说，我的压力主要来自未来的工作。为了减少不安。
dp73732849
减轻压力relieve pressure刺激exciting放松relax 动词 relaxing 形容词，（使人）放松的relaxed 形容词，（人）放松的relaxation 名词
我爱蟹爪兰
CopingwithPressureBecauseofthehighdevelopingspeedoftheworld,pressurehasbecomeaseriousprobleminnowadays.Asourstudents,wealsohavetofacewithmuchpressure,suchasthestudypressure,exampressure,relationshippressureandsoon.Buthowcanwecopewithpressure?Thisisthemostimportant.由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。Firstly,weshouldfacethepressureappropriately.Pressureisinevitableinourdailylife,sowecan'tbeafraidofthemandtryourbesttocopewiththem.Secondly,tellourpressuretoothers.Talkingisaveryeffectivewaytoeasepressure,andduringthetalking,wemaygetsomesuggestionsandsolutions.Finally,trustourselves.Weshouldbelieveourselvesthatwecandealwithanytroublesbyourselvesorbyothers'help.首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。对于压力每个人都有话说，上述例文供大家写作参考！
