包华包华
The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
全民健身日”口号“天天健身，天天快乐”、“好体魄，好生活”、“全民健身，你我同行”。
在今天这个全民健身日，朋友们，你们漫步过了？你们慢跑过了？你们跳过了？你们舞过了？
我有位朋友，快到“耳顺之年”，走路健如飞、骑车跑天下。他的自行车都是自己组装的，轻的俩指头就能“提遛”起来，试样么自然美观。他说他早上到苏州，午饭前就赶回来，路上连水都不带喝的，而且我们如果做火车到苏州都没有他骑车子快还方便的。他每天可以骑上数百公里，到过全国的很多大小城市，他还计划哪天骑车到内蒙等北方去“逛”一圈。这不，前两天他还到过南京，两天往返，日骑360公里。这位先生现在浑身上下没有一点病，是六十的外表二十的器脏，有年轻的心和年轻的情境。有时市里组织什么健身活动，自行车这块，还是他常常做领跑的，许多地方经常能够看到他的倩影......
今天他迎着风雨又去搏击了......
说是向他学习，可是我怕吃不了这苦的，我还是天天坚持走走、动动吧。朋友你们说是吧？这可不是一朝一夕说说就行的，要有耐力，要有恒心，要能坚持......
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大胃王与王囡囡
健身fitness更多释义>>[网络短语] 健身 Fitness;bodybuilding;Keeping Fit运动健身 Exercise and Fitness;Fitness;Health and Fitness健身塑形 Shape and Fitness
美妙琴色
健身[词典] fitness; [医]body building;[例句] 健康可以使你保持体型，并且更好的享受你的退休时光。Fitness will help you stay in shape and enjoy your retirement as well.他曾经观看健身录像，并且熬过了每天12个鸡蛋和4品脱牛奶的饮食He used to watch body building videos and plough through a daily diet of a dozen eggs and four pints of milk.
yidiandian100
fitness
短语
健身中心 Fitness Center ; Gym ; Health Club ; HEALTH CENTRE
全民健身 Fitness ; National fitness ; The whole people builds body ; nationwide fitness
疯狂健身 Fitness Frenzy ; Insanity
健身器 AB ROCKET ; vibra tone ; body builder ; exercise machine
健身馆 GYM ; Banjulhu Fitness - POR ; Fitness center ; Banjulhu Fitness - BUC
健身广场 EXERCISE PLAZA ; exercise plarizonaa ; Body-building plaza
健身助手 JEFIT ; Sports Tracker ; PhysiqueBuild ; iFitness
有氧健身 BODY ATTACK ; Aerobic Exercise ; Cardio Fitness
健身锻炼 keep-fit exercises ; fitness exercises ; exercise for keeping fit ; body-building exercises
健身是一种体育项目，如各种徒手健美操、韵律操、形体操以及各种自抗力动作，体操可以增强力量、柔韧性，增加耐力，提高协调，控制身体各部分的能力，从而使身体强健。如果要达到缓解压力的目的，至少一周锻炼3次。 锻炼心脏。游泳、快走、慢跑、骑自行车，及一切有氧运动都能锻炼心脏。
