丁凤1217
"人不可以选择出身，但可以改变命运。"这是倪振年常说的一句给他人励志的话。下面我整理了英语长篇励志美文，希望大家喜欢!英语长篇励志美文摘抄 My Father’S Evening Star 父亲的金星 by William O. Douglas 威廉.奥维尔.道格拉斯 During moments of sadness or frustration, I often think of a family scene years ago in the town of Yakima, Washington. I was about seven or eight years old at the time. Father had died a few years earlier. Mother was sitting in the living room talking to me, telling me what a wonderful man Father was. 悲伤或受挫的时候，我常常想起几年前在华盛顿州亚基马城家中的一幕。那时我大约七八岁，父亲几年前去世了，母亲坐在客厅里向我描述父亲是多么了不起。 She told me of his last illness and death. She told me of his departure from Cleveland, Washington, to Portland, Oregon, for what proved to be a fatal operation. His last words to her were these: “If I die it will be glory, if I live it will be grace.” 她讲到他最后一次生病去世的情景，讲到他在离开华盛顿州的克利夫兰赶往俄勒冈州的波特兰做手术，正是这次手术要了他的命。临终前，父亲对母亲说：“我死了，是天国的荣耀;我活着，是上帝的恩惠。” I remember how those words puzzled me. I could not understand why it would be glory to die. It would be glory to live, that I could understand. But why it would be glory to die was something I did not understand until later. 我记得那些话曾让我多么困惑，因为我无法理解死亡为什么是一种荣耀。活着是一种荣耀倒还可以理解，但为什么死了会是一种荣耀，我直到后来才明白。 Then one day in a moment of great crisis I came to understand the words of my father. “If I die it will be glory, if I live it will be grace.” That was his evening star. The faith in a power greater than man. That was the faith of our fathers. 有一天在危急关头，我终于领悟了父亲的遗言。“我死了，是天国的荣耀;我活着，是上帝的恩惠。”那是他的金星，即信仰一种比人类更伟大的力量，这也是我们祖先的信仰 A belief in a God who controlled man in the universe, that manifested itself in different ways to different people. It was written by scholars and learned men in dozens of different creeds. But riding high above all secular controversies was a faith in One who was the Creator, the Giver of Life, the Omnipotent. 相信上帝主宰宇宙中的人类，并以各种方式向形形色色的人证实自身的存在。学者和有学问的人在各种信条中曾予以记载，而让人在一切世俗论战中获得成功的秘诀是相信上帝创造了世界和生命，是无所不能的神。 Man’s age-long effort has been to be free. Throughout time he has struggled against some form of tyranny that would enslave his mind or his body. So far in this century, three epidemics of it have been let loose in the world. 人类长久以来努力为自由而奋斗，不断与某种奴役其身心的独裁形式作斗争。半个世纪已经爆发了三次由独裁滋生的传染病。 We can keep our freedom through the increasing crisis of history only if we are self-reliant enough to be free—dollars, guns, and all the wondrous products of science and the machine will not be enough. “This night thy soul shall be required of thee.” 只有当我们能自立，足以享有自由时，才能在历史上不断升级的危机中牢牢地把握自由——金钱、武器、科学和机器制造的所有令人叹为观止的产品都不足以保障我们的自由。“今夜必要你的灵魂。” These days I see America identified more and more with material things, less and less with spiritual standards. 这些日子我发觉美国越来越沉溺于物质享受，却越来越疏离于道德标准 These days I see America drifting from the Christian faith, acting abroad as an arrogant, selfish, greedy nation, interested only in guns and dollars, not in people and their hopes and aspirations. 这些日子我眼见美国偏离____的信仰，在海外的所作所为使其沦为一个傲慢、自私、贪婪、只对武器和金钱感兴趣的国家……而不关注国民及其希望与追求 These days the words of my father come back to me more and more. We need his faith, the faith of our fathers. We need a faith that dedicates us to something bigger and more important than ourselves or our possessions. Only if we have that faith will we be able to guide the destiny of nations, in this the most critical period of world history. 这些日子我越来越回想起父亲的话。我们需要他那样的信仰，我们祖先的信仰;我们需要一种信仰鞭策自己投身于比发展自身与积聚私产更重要的事业。只有具备这种信仰，我们才能在世界历史最关键的时期决定国家的命运。 英语长篇励志美文鉴赏 What Does God Say to Me? 上帝对我说了什么? by Dame Edith Evans 伊迪丝.埃文斯夫人 I believe that good is stronger than evil. I have found that if applied with complete faith, it can obliterate evil. 我相信善可以压倒恶，并发现如果我们完全相信善的力量，便能以善除恶。 Knowledge like this gives one great strength in time of oppression or tyranny. I believe that hatred is destructive. It is not always easy or possible to love people, nations, or ideas, but at least, I say to myself, Do not hate them: try to turn thoughts toward God. Someone once said, “It is better to love the good than hate the bad.” 这样的认识在压迫和暴政时期给人巨大的力量。我相信仇恨有毁灭性的力量，热爱人民、民族或思想总是不容易或不可能，但至少我劝诫自己：“别恨他们，努力把思绪转向上帝。”有人曾说：“与其憎恶，不如扬善。” I have all of my share of the artist’s temperament, and one of our faults is that we think people are being unfair to us, or that we are suffering from other people’s jealousy — the persecution complex, in fact. The one and only way in which I have been able to clear this away is to turn my mind and thoughts to good and to God. I say, Never mind what he or she or they say, what does God say to me? Where does my life come from? Who is the source of all my qualities, and can anything prevent those qualities from being used? 我拥有艺术家的禀赋，而艺术家的缺点之一是认为自己受的待遇不公，或者苦于遭受他人嫉妒。这实际上是一种受迫害情结。而我能摆脱这种情结困扰的一种也是唯一的一种 方法 是将心灵和思想转向从善和信仰上帝。我告诫自己：“别介意他人说什么，上帝对我说了什么?我的生命从何而来?谁赐予我所有的优点——有什么能阻挡我发挥那些优点?” I believe, today, that a great flood of good would be released in the world if all of us concentrated upon following the simple commands of Christ: “Love God first, and your neighbor as yourself.” As “yourself,” I try to remember. So if I think kindly of myself, then I think kindly of my neighbor. When Christ was asked, “Who is my neighbor?” what did He say? He told the story of the Samaritan. 今天我相信，如果我们所有人都一心一意遵循耶稣质朴的教导——“首先爱上帝，然后像爱自己一样爱你的邻居”，世界便会善举如潮。我努力记住“像爱你自己一样”。所以，如果我好好为自己着想，就会好好为邻里着想。有人问耶稣：“谁是我的邻居”时，他怎么回答呢?他讲述了撒马利亚人救助落难的陌生人的 故事 。 People are always demanding of us British, “Don’t you dislike Americans?” And conversely to you Americans, “Don’t you dislike the British?” I can’t bear classing people together nationally, and liking or disliking them. People are people wherever you meet them. They are all the children of the one God. 人们总是要求我们英国人回答：“难道你们不喜欢美国人吗?”反过来问美国人：“难道你们不喜欢英国人吗?”我无法接受按国籍划分人，然后决定喜欢还是厌恶他们。不管你身在何处，遇见的人都是一样的，都是同一个上帝的孩子。 I have been asked how I felt in the Blitz. Most of the time, I was in London, terribly excited by fear. But the only way I could keep going about my work at all was by constantly assuring myself that the all-powerful God would take care of me. 有人问我闪击战期间的感受。大多数时候我在伦敦，由于恐惧而特别激动，但让我能继续工作的唯一办法根本上说就是不断让自己确信，全能的上帝会眷顾我。 On looking round the world today, one is impressed by the amount of fear that is expressed by everybody: fear of war, fear of ill health, fear of not being able to hold a job, fear of people getting ahead of you, fear of losing opportunity; fear of losing friends, lovers, advantages; fear of death. 环顾当今的现实世界，我们深感每一个人受着许多恐惧的折磨;害怕战争，害怕疾病，害怕失业，害怕落后，害怕丧失机会，害怕失去朋友、心上人、优势，害怕死亡。 We are constantly reading articles, and hearing speeches, where the writers and the speakers tell us that we must cease being so material. But what most of us want to know is how? If a busy man at his office is faced with a seemingly insuperable problem, how is he to solve this problem by other than material means? 我们经常读 文章 、听演讲，那些作者和演讲者提醒我们必须停止如此沉湎于物质追求。但我们大多数人想知道的是该怎么停止。如果一个在办公室忙碌的人碰到一个似乎无法克服的困难，该如何通过非物质手段解决呢? But, of course, the answer is so simple. Like Naaman, who said, “Are not Abana and Pharpar, rivers of Damascus, better than all the waters of Israel?” we tend to disregard it.It is always to turn our thoughts immediately, and with absolute confidence, away from the difficulty, and if, as I said at the beginning, one believes in the power of good, one must quietly know that the power of good will give all the right answers to the problem, even if the answer is required within a few minutes or half an hour. 当然答案很简单，正如乃缦所言：“大马士革的河亚罢拿和法珥法，岂不比以色列的一切水更好吗?”我们常常忽略了这一点，常常把思绪万分自信地立即从困难转移开。倘若如我在开始所说，人们相信善的力量，就必须明白，善的力量会恰当地解决这个问题，即使需要在几分钟或半小时之内解决它。 And when I say these things, I say them because I have proved them. In fact, throughout the ups and downs of my theatrical life, if I had not had some simple code — because I am not a highly intellectual woman — I should not be doing happily and successfully the work that I love 我谈论这些事情，是因为我已见证过这些事。实际上，我并非一个智商很高的女人，我的戏剧生涯充满了挫折，要不是我相信一种简单的信条，我决不会如此快乐地从事自己热爱的工作并获得成功。 英语长篇励志美文赏析 Spiritual Handholds on Life 生命的精神支撑 by Dr. Fred Dow Fagg, JR 小弗雷德.道.法格博士 The view of the high Sierra Lake, nestled in the snow and rock slightly below the timber line, was beautiful from my vantage point some five hundred feet above its shimmering surface. 坐落在高山上的谢拉湖，依偎在积雪与岩石的怀抱中，岩层往上是一片森林。从高出湖面约500英尺的观景点看下去，湖面微波荡漾，美不胜收。 I was anxious to rejoin my companions and try the fishing before are afternoon shadow - edging out from the surrounding array of peaks - entirely covered the lake. 我着急与同伴再次会合，准备在午后周围群山的阴影尚未笼罩全湖之前，一起钓鱼。离错层的页岩不远，便是一条通往山谷的蜿蜒小路。 Just a short distance beyond the intervening shale, the trail zigzagged down to the valley. I disliked the thought of returning by the long, tedious trail I had ascended, and decided to chance the shale - even though part of it lay above a sheer drop-off of several hundred feet. 我不想再走上山时所走的那条漫长而乏味的小道，便决定试着走上页岩——虽然这其中一段路的下面是几百英尺的垂直峭壁。 I started working my way over the loose rock with considerable caution and had covered about half the distance when I became aware of a slight but persistent yielding of the shale under my feet. 我小心翼翼地走在松动的页岩上。大约走到一半时，我发现脚下的页岩正一点点地不断下滑。我急忙寻找可以抓住的东西。我向前一扑，抓住了一块露出地表的坚硬岩石。 Desperately, I looked for something that would offer support and lurched forward to grasp a light outcropping of solid rock just as the surface shale underfoot - loosened from its foundation by the warm noonday sun - cascaded downward and disappeared over the cliff. Several seconds passed before I heard it rattle into the lake. 就在这时，脚下被午后阳光照射的发热的页岩表层开始松动，从山上滑了下去，消失在峭壁上。几秒钟后，我听到它落进湖中的声音。稍微考虑了一下抄近路这愚蠢行为的后果后，我想办法从一个支撑点挪到另一个支撑点 Finally - after due consideration of the folly of short cuts - I managed to move from handhold to handhold and, at last, pulled myself to the trail by the aid of a dwarf juniper root. I have forgotten how many trout I caught that afternoon, but I have not forgotten the value of handhold. 最终借助一棵矮松的根将自己拉到小路上。那天下午钓了多少鲑鱼，我已经不记得了，但我绝对忘不了支撑点的重要性。 Handholds are needed also during the course of everyday life. They provide security when the things we depend upon seem to be slipping out from under us. What are the spiritual handholds I have found to be most value? 在日常生活中，支撑点也是非常重要的。当我们的依靠即将从脚下溜走时，支撑点会带给我们安全的保障。我发现的最有价值的精神支撑是什么呢? First, the teachings of the humble carpenter of Nazareth - for their insistence on the supreme worth of the individual, for their stressing of the significance of sympathetic understanding, and for their unsurpassed evidence of dauntless faith. 首先，是拿撒勒卑微的木匠的教诲——他坚决主张个人价值至上，强调同情与理解的重要性，并为坚定的信仰提供了无可厚非的证明。 Second, the conviction that, while every person should delight in making a courageous and self-reliant effort to live up to his capabilities, there are well-springs of power outside himself that can be tapped - if he will avail himself of them. 其次，尽管我们每个人都应该乐于勇敢、独立地发挥自己的能力，但也要相信，只要我们愿意，我们也能从外界获得力量之源。 Third, that the nature of this world and of the people in it is determined more by our individual vision, understanding and conduct than by any material environmental factors, and that - in other words - nothing will produce the good world but the good man. 再次，除了物质环境因素外，世界和人类的本质更多的是取决于我们个人的视野、理解和行为。也就是说，唯有出色的人才能创造出美好的世界。 These are the principal spiritual handholds I have found to possess enduring value. They offer both an exciting challenge and a calm assurance. They are the things I believe. 这些便是我所发现的精神支撑点，它们具有永恒的价值。它们给予我们的不仅是刺激的挑战，还有令人安心的承诺。这就是我信仰的一切。
熊吃吃哒掌门猫
带有翻译的英语励志美文，供大家欣赏。下面是我给大家整理的英语励志美文带翻译，供大家参阅!
英语励志美文带翻译：一种无私的自私
A sort of unselfish selfishness
by WARD GREENE
When a man is ten, he has a boy's faith in almost everthing: even Santa Claus is a belief he is not quite ready to give up so long as there is a chance the old gentleman may really live and deliver. When a man is twenty, he is closer to compete disillusion and stronger conviction than he will probably ever be in his life.
This is the age of atheists and agnostics; it is also the age of martyrs. Jesus Christ must have been a very young man when he died on the cross; Joan of Arc, they say, was only nineteen as the flames consumed her. It is in the later years---oh, anywhere from thirty to fifty---that a man at some time stands with the tatters of his hopes and dreams fallen from him and asks himself:"What, indeed, do i believe?"
He is very apt, then, to cling to the words of other men who have written for him the shadow signposts that come as anything to poiting pathways he found best in the past and roads he will trust on the way ahead. These words may be mere copybook maxims: that honesty is the best policy, or haste makes waste. They may be alone from Shakespeare---
"To thine own self be true"---or from the bible---"All things whatsoever ye would that men should do to you, do ye even so to them"---or from the poets" i myself am Heaven and Hell". They may seem a sort of hodgepodge in a man's mind, yet they can make a pattern not inconsistent and not weak.
So if i believe that i myself am Heaven and Hell, that anything less than honesty to myself and others is a boomerang on them and me; if my translation of the Golden Rule is simple acts of kindness and understanding and compassion, practiced in the hope that they will be shown to me, then i have a way of life that is a sort of unselfish selfishness. The bald statement may sound cynical, but if i can follow that way, i shall not be too unhappy here and i may face death with regret but an untroubled face and a stout heart.
But there are blocks and pitfalls in a way of life, even assuming that a man can adhere to it steadfastly despite his own inclinations to deviate. These obstacles are the work other men who adhere to other ways. Hence kindness and compassion are not enough.
A man, i believe, must have courage and fortitude and a burning sense of justice, too. There are times we should turn the other cheek, but there are likewise times when we must fight the good fight. When? Well, if a fellow can't find the answer on the signposts or in his heart, i guess he has just got to pray.
英语励志美文带翻译：面具让我窒息
A Mask was Stifling Me');
Lucy Freeman
露西?弗里曼
I believe that everyone wants to love and be loved and that happiness stems from a facing and acceptance of self that allows you to give and receive love.
我相信，爱与被爱是每个人的渴望。一个人是否幸福，关键在于他是否拥有爱并能够接受爱。
Some think of love as a passionate, hungry, dramatic feeling, all consuming in intensity and desire. As I see it, this is, rather, immature love: it is a demand on others, not a giving of oneself. Mature love, the love that brings happiness, flows out of an inner fullness, and accepts, understands and is tender toward the other person. It does not ask to be served but only where it may serve.
在有些人看来，爱就是一种充满活力、渴望且极富戏剧性的情感，是占有一切的激情与欲望。而我认为，这种爱是极不成熟的爱：它是向他人的索求，而不是奉献。只有成熟的爱才能带来幸福，它是内心真挚情感的流露，能够接受并理解他人，给予对方温柔与体贴。它不索求服务，而是处处提供服务。
Six years ago I could hardly breathe because of acute sinus. My stomach was always upset and full of queasiness and I had trouble sleeping, even though I felt exhausted all the time. In desperation, after doctors who treated the physical symptoms failed to ease the pain, I tried psychoanalysis. I was lucky to find a wise, compassionate man who showed me what it meant to be able to trust myself and others.
6年前，由于身患急性鼻窦炎，我几乎难以呼吸。胃部也常感不适，易恶心呕吐。失眠问题也一直困扰着我，即使我感到疲惫不堪却依然辗转难眠。可是，医生对我的病症所做的治疗却毫不奏效，我的痛苦丝毫未减。绝望中，我尝试了心理疗法。很幸运的是，我找到了一位博学、热情的医生，他让我懂得了，能够相信自己与他人的意义所在。
The physical ills are gone, but more than that, I have at long last started to acquire a philosophy of living. I had never possessed one. I had lived on dogma and dicta which I had accepted unquestioningly through the years, even though I believed little of it, because I feared to question. But by being unable to live naturally and at peace with myself I was flying in the face of nature. She was punishing me with illness and, at the same time, informing me all was not well just in case I wanted to do something about it.
我身体的疾病得以治愈，而更多的是我最终开始学会一门生活的哲学。我一直是一个循规蹈矩的人，虽然我并不相信那些教条与格言，但多年来，由于不敢质疑，我一直不假思索地将其视为生活的准则。然而我却难以正常而平静地生活，总是坐立不安。最终，我受到了惩罚，病魔缠身，同时也得到了启示：必须对现状做出改变，否则将万事不顺。
In order to change, I needed help in facing myself. For me it was not easy to “know thyself”. All my life I had accepted the lesser of the two evils and run away from self because truth was more dangerous. Once I thought that to survive I had to put on a mask and forget what lay underneath. But masks are false protections and the inner part of me refused to go unheard forever.
为了改变现状，我需要帮助来面对自我。对我来说，“认识自己”并不是件简单的事。一生中，我选择了两个罪恶中较轻的一个：逃避自我，因为真相往往更为危险。曾经我以为，戴上面具，忘记面具下的一切，就能生存下去。
It caught up eventually, and unless it was to master me I had to face such feelings as fear, anger, envy, hatred, jealousy and excessive need for attention. When I realized I could not have done anything else except what I did, I was able to like myself more and be able to like others not for what they could give me but for what I could give to them.
然而，面具是虚假的掩护，我的内心决不肯永远缄默。最终这种情感占了上风，如果它不曾主宰我，我就依然得面对恐惧、愤怒、羡慕、仇恨、嫉妒和极其需要关注的情感。除了顺从自己的内心，我别无选择，当我意识到这一点时，我便更喜欢自己，也更爱他人。这并不是为了他人能给予我什么，而是我能给予他们什么。
The Bible shows the way to easy, happy living in many of its pages. It advises, “It is more blessed to give than to receive.” Those who expect the most are apt to receive the least. I had expected much and was filled with fury because nothing in the outside world relieved my emptiness and despair. Nothing did, either, until I could face the anger and fury, the emptiness and despair, and slowly start to know such new feelings as compassion, conviction, control, calm. I learned, too, of reason—that judicious combination of thought and feeling that enables me to take more responsibility for myself and others, that allows me to slay the ghosts of the past.
如何能简单幸福地生活，《圣经》中的众多例子都告诉了我们。它建议：“施比受更有福。”那些期望最多的人，往往收获最少。曾经，我期望颇多，内心却充满了愤怒与狂躁，因为外界任何事物都无法填补我内心的空虚与绝望。一切都于事无补，直到我能够面对愤怒、狂躁、空虚与绝望，并慢慢地开始懂得同情、信仰、自制与平静这些新的情感。我也明白了，理智正是思想与情感最明智的结合，它能够让我为自己与他人承担起更多的责任，驱除往昔纠缠我的幽灵。
For me there is much hard work ahead to achieve greater happiness. Yet, the very struggle I have put into achieving a measure of it makes happiness that much more dear.
对我来说，要想更加幸福，还需付出更多艰辛的努力。但是，为获得一定程度的幸福而付出的艰辛努力，才使得幸福弥足珍贵。
英语励志美文带翻译：心脏定律
The Law of the Heart
by J. George Frederick
J.乔治?弗雷德里克
At long last I have come to a rather simple point as to what I believe. I believe in what I choose to call “The Law of the Heart”.
最终，我明白可以将自己的信仰 总结 为一点，即所谓的“心脏定律”。
In the medical world this phrase, The Law of the Heart, means the great discovery by Professor Ernest Henry Starling of the precise method by which the heart accelerates and retards itself through the heart muscle; also the manner in which it accomplishes the vital twoway exchange of fluids between the bloodstream and the body tissues.
这个 短语 是医学界欧内斯特?亨利?斯塔林教授的一项伟大发现，是证明心脏跳动在心肌作用下加快和减弱的精确 方法 ;同时，他还发现，心脏进行的血液和体液相互渗透，对生命的存活而言是极其重要。人与人之间需要有重要的情感双向交流，这是我的人生观。
In my view of life there is also supremely needful a vital twoway exchange of heart qualities between human beings. Without it the human spirit and relationship to other spirits is lifeless and dangerous. Dependence on head qualities is mechanical and empty, just as we have discovered that babies do not thrive, even with technically expert nursing care, without mother love.
如果没有这种交流，那么一个人的灵魂及与他人的关系就会死气沉沉，危机重重。依赖理智会使人变得机械而空虚，正如我们发现的缺乏母爱的婴儿，即使在专业的技术护理下，也无法茁壮成长。
The Law of the Heart, in my belief, then, means that I can achieve greatest physical and mental health, and have the most constructive relations with life and people, if my matured emotional self dominates my motives and actions. When, after due consultation with my head, the true heart speaks, it is the finest and most mellowed judgment that I, human creature, am capable of. Man is indivisible, I believe; he is a whole; mind, spirit, body—but with only one real, fully representative voice—the voice of the heart.
我认为，心脏定律的涵义就是，如果我的感情成熟到可以支配自己的动机和行为，那就能达到身心健康的最佳状态，也就可以在生活中与他人建立最具建设性的关系。在与头脑适当地协商后，我所表达出的真正心声便是我作为人所能做出的最绝妙、最成熟的判断。我坚信，人是一个不可分割的整体，是由心灵、精神、肉体构成的一个整体，但唯有心灵之声才是充分代表人类思想的真实声音。
There is, in my belief, very suggestive symbolism in the means by which the Law of the Heart operates. We know that man needs to give others weaker, less fortunate, a transfusion of his blood as proof of fellowship. We know that hearts and arteries which are hard and unresponsive can bring the retribution of sudden death. We know that hearts which beat in unison with the problems, pains, miseries and needs of others know celestial music which can never be known to those who do not.
在我看来，心脏定律的作用方式充满了启发性与象征性。我们知道，为证明我们对其他虚弱、不幸之人的友善，我们需要给他们输血。我们了解，心脏和动脉僵硬且毫无反应时，就会导致猝死。我们明白，当心脏随着他人的困难、痛苦、不幸与需求而跳动时
We know that hearts capable of quickened pulse at the sight of beauty and nobility, courage and sacrifice, love and tenderness, a child or a sunset, achieve intensities of living—a song in their hearts—unknown to others. We know that those who choke off the heart’s native impulses will likely bring on a coronary thrombosis of obstructed emotion which can cripple.
我们就能领略到无此善心者所无从知晓的天籁之音;面对美丽、高贵、勇敢、奉献、关爱、温暖、孩子或夕阳时，心跳就会加快，并因此获得了生活的激情。那是他们的心灵之歌。是他人所不得而知的事物。我们都知道，人若是抑制心灵本能的冲动，就很可能会因内心情感的压抑，而导致冠心病的突发，甚至造成残废。
The first Law of the Heart, I feel sure, is to pulsate, to love. To fail to pulsate and love is swift and certain spiritual death. There are far, far too many of us who seem obsessed with self, unable or unwilling to love. The second Law of the Heart, I believe, is to give, and forgive, to sacrifice. The heart is the great supplier and giver to every remote atom in the body. The heart muscle is the strongest in the whole body.
我确信，心脏定律的第一条便是心跳，是爱。没有了心跳，不再去爱，精神无疑就会迅速衰竭。我们当中有太多的人总是以自我为中心，不能或不愿意去爱。我坚信，心脏定律的第二条是付出、宽恕和牺牲。心脏是身体每一个微小细胞原的能量供给中心，而整个身体中，最强韧的部分便是心肌。
These things I know and believe, and they provide me with the foundation of what I call my humanistic philosophy of life. It works for me. I feel close to the earth with it. Yet face uplifted. The heart is closer to everlasting reality, although I am fully aware that I must not let raw emotion masquerade as a heart quality, and that the immature heart can make serious errors. The educated, matured heart is, to my belief, not only the noblest thing in man but also the great hope of the world.
我的人道主义生活哲学正是基于这些我所知道并相信的知识。它们为我所用。也正因为有它，我才感觉自己能更接近现实，昂首面对生活。我的心更接近永恒的现实，虽然我完全明白，不能将虚伪的粗俗情感当成心灵的特质，而且心灵不成熟便易于导致严重的错误。我相信，拥有良好的 教育 及成熟的心灵，不仅是人类最为高贵的品质，也是世界的伟大希望。
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大筷子93
双语美文：不可能人人都成为富人We can't all be rich. Why not learn how to be a poser like the rest of us?Here are some tips and tricks sure to make you look and sound richer even if you're broke like the rest of us.Follow the suggestions below and look rich like the rest of us.LanguageEven if you only graduated from high school, here's how to sound like you went to Harvard. The key thing to remember about dropping big words is that not all big words are suited to everyday conversation. You want to learn those big buzz words that rich people throw around at cocktail parties . Here are some examples:faux, guache, chicque or passe - These all can be used on your next shopping trip with your rich friends. Just remember to look them up and pronounce them correctly. （Definitions from the left: Fake, cheap, fancy, outdated）vernacularThis is just a fancy word for vocabulary. Specifically vernacular refers the particular set of words and phrases that you grew up with in your hometown.moratoriumUsed in a sentence this word means putting a stop to something. Example: （There should be a moratorium on animal testing because it's cruel and inhumane.）existentialThis refers to a philosphical movement which questioned the meaning of life in the 19th century. （That is so existential） or （She's obviously going through some kind of existential crisis） works just fine.PlebsThis is what rich people use to diss the poor. "What a pleb" , or "How plebian" roughly translates to: how low class or ghetto.ClothesFit is crucial. You can still look rich without buying a three piece suit, but your clothes need to fit. For women, if you regularly sport a muffin top or plumber's crack because your pants are too tight, bra straps because your top doesn't have enough coverage, or outfits with circular cutouts, you will be pegged as ghetto and appropriately snubbed. Rich people wear loose, flowing, tasteful garments in the daylight and look like they've just come from lounging on their yacht. It also doesn't hurt to go business casual with a trendy blazer over jeans. If they save the spandex for the club, so should you.For men, it's just the opposite. Gangsters and pimps wear baggy clothes because they can't afford to get them tailored. Go out grandpa style, hike up those pants. If Kanye can rock the pink sweater vest and golfing pants then so can you.ShoesNo plastic please. Nothing says payless like sky-blue plastic wedges where your heel is hanging off the back. For men, stick with simplicity, if you spent three hundred dollars on gators with italian leather tassles, you don't look rich. And leave the sneakers for the gym.HairIf you've ever dyed your hair a color that doesn't occur in nature, this one's for you. Orange, blue, yellow （not blond）, purple, green or pink are the colors of poverty. Try to stick with solid colors, natural highlights, and shoulder length bobs. For men, dial down the grease and stick with downy soft feathered styles.Rich people like to blend in so that they won't get mugged.Overall, following these tips is sure to get your foot in the door of richness. Or at the very least, get you a better table at your restaurant.我们不可能人人都成为富人。既然如此，为什么不像其他人一样学着装腔作势呢？这里有些方法和诀窍可以让你看起来和听起来更富有即使你和其他人一样一文不名的。遵循以下建议你就会看起来像其他人一样富有。语言即使你只有高中毕业的学历，这里有些建议让你听起来你在哈佛深造过。关键点是你要记住：大话之所以揭穿是因为并不是所有的大话都适合日常交谈的。你要学会那些富人们在鸡尾酒宴会上随处可用的一些无意义的大话。这里有些列子。* Faux, guache, chicque or passé---这些在你下回与你朋友逛街的时候可以使用的词。只要记得查下这些词的意思然后发音正确就可以了。（左边词的解释：假的，便宜，新奇的，过时的）* 花俏这只不过是词汇的花俏名称。花俏的词汇特别涉及到一些你在你成长的家乡所用到的一些特别词组。* 延期偿付用在一个句子中，这个词表示停止做某事。 比如（因为这种行为既残忍又没人性，所以必须停止对动物做实验。* 存在的这个涉及到19世纪有关质疑生命意义的哲学运动，像在（那太存在主义了）或者（显然她可以挺过这些存在的危机）句子中都可以使用这词。* 平民这是富人用来形容穷人的词，"太平民了",或者"多么平民啊"大概的翻译为：多么下等的阶层或者贫民窟。衣着合适是关键。只要衣服合适，即使你没有3件套，你可以依旧看起来像富人。对女士来说，如果因为你的裤子太紧而时常炫耀你腰围的赘肉或者露出屁股沟，又或者因上身没有足够的遮蔽物或者因穿露肩装而露出你的文胸肩带，那么你就会被示为贫民，毫无疑问地被冷落。 富人们白天穿宽松的，有线条感的且有品位的衣服，看起来他们好象刚从他们游艇的休息室出来。牛仔裤搭配时尚的便装去谈生意也无不妥。对男士来说，恰恰相反。匪徒和皮条客穿着宽松的衣服是因为他们负担不起两省定做的钱。扔掉这些老式装束，让那些裤子飘动起来吧。 如果肯伊能让粉红毛背心和高尔夫裤子变的很时髦，那么你同样做到。鞋子千万别穿塑胶鞋。没有什么比那些天蓝色的让你的脚后跟挂在鞋外的塑胶坡跟鞋看起来更廉价的了。对男士来说，要坚持简约风格，如果你花300多美元买双带有意大利皮质流苏的鳄鱼鞋，你看起来根本就不像富人。把这些胶底运动鞋留到健身房去用吧。发型如果你染的发色看起来不自然的话，那这不适合你。橘色，蓝色，黄色（不是金色的）紫色，绿色或者粉色都是贫民的颜色。对女士来说最好是弄些单一的发色，颜色看起来要自然，头发长度在肩上下。对男士来说，不要涂太多的润滑脂，发型要看起来柔软蓬松。富人喜欢与大家相融合这样就不会被人攻击。总之，遵循这些方法肯定可以让你跨入富人的门槛。或者至少你在住的酒店可以得到比较好的对待。
