花开旭航
全身性健身器械:如10项综合训练器、家用16功能健身器等;
局部性健身器械:如健身自行车、划船器、楼梯机、跑步机,以及小腿弯举器、重锤拉力器、提踵练习器等 ;
小型健身器械:如人们所熟知的哑铃、壶铃、曲柄杠铃、弹簧拉力器、健身盘、弹力棒、握力器等。
1、哑铃
哑铃,英文名dumbbell,举重和健身练习的一种辅助器材。 比杠铃小。轻哑铃的重量有1、2、3、5、8、12磅、1磅=0.4536千克)等。重哑铃的重量有10、15、30千克等。因练习时无声响,取名哑铃。
2、壶铃
用壶铃进行健身锻炼时,可以做各种推、举、提、抛和蹲跳等练习。壶铃训练与哑铃、杠铃训练的不同之处在于,壶铃对于全面提高整体的爆发力更加有效,因此壶铃与石锁自来便受到格斗士和武术家的喜爱。
3、弹簧拉力器
拉力器,是一种适合于大众健身锻炼的器械。使用拉力器锻炼的好处在于:肱二头肌是一块有两个肌头的肌肉,其主要作用是屈臂。在屈臂时,同样也用到了另外一块肌肉——肱三头肌。
4、握力器
握力器是一种锻炼人手腕、手臂力量的小型健身器材,方便随时随地的练习。握力器的使用姿势包括单手,双手,上握,下握,双夹等。不一样的使用姿势练习到的相应部位也不一样。
5、跑步机
跑步机是家庭及健身房常备的健身器材,而且是家庭健身器材中最简单的一种,是家庭健身器的最佳选择。1965年北欧芬兰唐特力诞生了全球第一台家用的跑步机,设计师根据传速带的原理改变而成。
参考资料来源:百度百科-哑铃
参考资料来源:百度百科-壶铃
参考资料来源:百度百科-弹簧拉力器
参考资料来源:百度百科-握力器
参考资料来源:百度百科-跑步机
鸡汁小笼包包
1.recreational centre 康乐中心收藏指正 2.Fancy going to Fitness Center tonight? 今晚想去康乐中心吗?收藏指正 3.The Fitness Center has facilities like a very big swimming pool, a gym,a billiards room and a bowling room. 康乐中心设有一个非常大的游泳池、健身房、台球厅和保龄球房。收藏指正 4.Free use of snooker for 1 hour weekly (Advanced reservation required). 每周使用5楼康乐中心桌球1小时(需提前预订)。收藏指正 5.The council has three water sports centres (Chong Hing, Tai Mei Tuk and Wong Shek) and three holiday camps (Lady Mac Lehose Holiday Village, Sai Kung and Tso Kung Tam Outdoor Recreation Centres). 临时区域市政局辖下共有3个水上活动中心(即创兴、大美笃和黄石水上活动中心)及3个度假营(即麦理浩夫人度假村、西贡及曹公潭户外康乐中心)。收藏指正 6.Most venues for cultural events and sports and recreational activities are built and managed by the Provisional Urban and Regional Councils. They range from major venues such as the Hong Kong Stadium and Hong Kong Cultural Centre to smaller indoor recreation centres and community arts centres. 大部分文化及康体活动场地,均由临时市政局及临时区域市政局兴建和管理,其中包括香港大球场及香港文化中心等大型设施,以及较小规模的室内康乐中心和社区文娱中心。收藏指正 7.Second floor recreation center with gym, sauna, bar auditorium KTVPackage House, billiards room and other recreational facilities.You will lift travel fatigue, happy wonderful time. 二楼康乐中心设有健身房、桑拿浴、酒吧演艺厅、KTV包房、撞球室等多种娱乐设施,将使您解除旅途疲劳,愉快度过美好时光。收藏指正 8.Good progress was made in the development of the Ap Lei Chau Complex and the Squash and Tennis Complex at Chung Mei in the Southern District, the Sai Wan Ho Leisure Centre in Eastern District, the Lok Kwan Street Park in Mong Kok District, the Hong Ning Road Park (Phase I), the Sam KaTsuen Complex and Shun Lee Tsuen Recreation Ground in Kwun Tong District, and the Ho Man Tin Recreation Ground in Kowloon City District. 正在进行的工程包括南区鸭洲临时市政大厦和涌尾壁球及网球场馆、东区西湾河康乐中心、旺角乐群街公园、观塘康宁道公园(第Ⅰ期)、三家村临时市政大厦和顺利游乐场,以及九龙城何文田游乐场,全部进展良好。收藏指正 9.Wish you health and happiness. 祝你康乐。收藏指正 10.By the side of sickness health become sweet. 患病方1.recreational centre 康乐中心收藏指正 2.Fancy going to Fitness Center tonight? 今晚想去康乐中心吗?收藏指正 3.The Fitness Center has facilities like a very big swimming pool, a gym,a billiards room and a bowling room. 康乐中心设有一个非常大的游泳池、健身房、台球厅和保龄球房。收藏指正 4.Free use of snooker for 1 hour weekly (Advanced reservation required). 每周使用5楼康乐中心桌球1小时(需提前预订)。收藏指正 5.Most venues for cultural events and sports and recreational activities are built and managed by the Provisional Urban and Regional Councils. They range from major venues such as the Hong Kong Stadium and Hong Kong Cultural Centre to smaller indoor recreation centres and community arts centres. 大部分文化及康体活动场地,均由临时市政局及临时区域市政局兴建和管理,其中包括香港大球场及香港文化中心等大型设施,以及较小规模的室内康乐中心和社区文娱中心。收藏指正 6.The council has three water sports centres (Chong Hing, Tai Mei Tuk and Wong Shek) and three holiday camps (Lady Mac Lehose Holiday Village, Sai Kung and Tso Kung Tam Outdoor Recreation Centres). 临时区域市政局辖下共有3个水上活动中心(即创兴、大美笃和黄石水上活动中心)及3个度假营(即麦理浩夫人度假村、西贡及曹公潭户外康乐中心)。收藏指正 7.Second floor recreation center with gym, sauna, bar auditorium KTVPackage House, billiards room and other recreational facilities.You will lift travel fatigue, happy wonderful time. 二楼康乐中心设有健身房、桑拿浴、酒吧演艺厅、KTV包房、撞球室等多种娱乐设施,将使您解除旅途疲劳,愉快度过美好时光。收藏指正 8.Good progress was made in the development of the Ap Lei Chau Complex and the Squash and Tennis Complex at Chung Mei in the Southern District, the Sai Wan Ho Leisure Centre in Eastern District, the Lok Kwan Street Park in Mong Kok District, the Hong Ning Road Park (Phase I), the Sam KaTsuen Complex and Shun Lee Tsuen Recreation Ground in Kwun Tong District, and the Ho Man Tin Recreation Ground in Kowloon City District. 正在进行的工程包括南区鸭洲临时市政大厦和涌尾壁球及网球场馆、东区西湾河康乐中心、旺角乐群街公园、观塘康宁道公园(第Ⅰ期)、三家村临时市政大厦和顺利游乐场,以及九龙城何文田游乐场,全部进展良好。收藏指正 9.At the end of the year, about 2.8 million people were housed in the new towns, enjoying a wide range of community and recreational facilities, including schools, markets and shopping centres, parks and open spaces and convenient transport links. 迄一九九八年底,约有280万人居于新市镇。新市镇设有各类社区及康乐设施,包括学校、街市、购物中心、公园、游憩用地,以及便捷的交通连系。收藏指正 10.The site adjoining the Ohel Leah Synagogue, now containing a residential complex, also houses the Jewish Community Centre which serves all three congregations. The Centre offers its 710 member families supervised kosher dining and banquet, cultural and recreational facilities as well as a specialist library covering all aspects of Judaica. 犹太教堂毗邻现有两座住宅楼宇,犹太教社区中心位于楼宇内,服务三大教派会友共710个家庭会员,中心提供犹太餐、宴会、文化和康乐设施,并设有一所图书馆,专门收藏有关犹太文献和文物的资料。知健康乐。Fancy going to Fitness Center tonight? 今晚想去康乐中心吗?收藏指正 3.The Fitness Center has facilities like a very big swimming pool, a gym,a billiards room and a bowling room. 康乐中心设有一个非常大的游泳池、健身房、台球厅和保龄球房。收藏指正 4.Free use of snooker for 1 hour weekly (Advanced reservation required). 每周使用5楼康乐中心桌球1小时(需提前预订)。收藏指正 5.Most venues for cultural events and sports and recreational activities are built and managed by the Provisional Urban and Regional Councils. They range from major venues such as the Hong Kong Stadium and Hong Kong Cultural Centre to smaller indoor recreation centres and community arts centres. 大部分文化及康体活动场地,均由临时市政局及临时区域市政局兴建和管理,其中包括香港大球场及香港文化中心等大型设施,以及较小规模的室内康乐中心和社区文娱中心。收藏指正 6.The council has three water sports centres (Chong Hing, Tai Mei Tuk and Wong Shek) and three holiday camps (Lady Mac Lehose Holiday Village, Sai Kung and Tso Kung Tam Outdoor Recreation Centres). 临时区域市政局辖下共有3个水上活动中心(即创兴、大美笃和黄石水上活动中心)及3个度假营(即麦理浩夫人度假村、西贡及曹公潭户外康乐中心)。收藏指正 7.Second floor recreation center with gym, sauna, bar auditorium KTVPackage House, billiards room and other recreational facilities.You will lift travel fatigue, happy wonderful time. 二楼康乐中心设有健身房、桑拿浴、酒吧演艺厅、KTV包房、撞球室等多种娱乐设施,将使您解除旅途疲劳,愉快度过美好时光。收藏指正 8.Good progress was made in the development of the Ap Lei Chau Complex and the Squash and Tennis Complex at Chung Mei in the Southern District, the Sai Wan Ho Leisure Centre in Eastern District, the Lok Kwan Street Park in Mong Kok District, the Hong Ning Road Park (Phase I), the Sam KaTsuen Complex and Shun Lee Tsuen Recreation Ground in Kwun Tong District, and the Ho Man Tin Recreation Ground in Kowloon City District. 正在进行的工程包括南区鸭洲临时市政大厦和涌尾壁球及网球场馆、东区西湾河康乐中心、旺角乐群街公园、观塘康宁道公园(第Ⅰ期)、三家村临时市政大厦和顺利游乐场,以及九龙城何文田游乐场,全部进展良好。收藏指正 9.At the end of the year, about 2.8 million people were housed in the new towns, enjoying a wide range of community and recreational facilities, including schools, markets and shopping centres, parks and open spaces and convenient transport links. 迄一九九八年底,约有280万人居于新市镇。新市镇设有各类社区及康乐设施,包括学校、街市、购物中心、公园、游憩用地,以及便捷的交通连系。收藏指正 10.The site adjoining the Ohel Leah Synagogue, now containing a residential complex, also houses the Jewish Community Centre which serves all three congregations. The Centre offers its 710 member families supervised kosher dining and banquet, cultural and recreational facilities as well as a specialist library covering all aspects of Judaica. 犹太教堂毗邻现有两座住宅楼宇,犹太教社区中心位于楼宇内,服务三大教派会友共710个家庭会员,中心提供犹太餐、宴会、文化和康乐设施,并设有一所图书馆,专门收藏有关犹太文献和文物的资料。收藏指正 11.The hotel has each kind of warm comfortable anteroom, the one-roomed, the standard the altogether 188 sets, is equipped with luxuriously elegant, style different size dining room 3, each style repair luxurious major and medium small assembly hall 5, the teahouse, the hall, the gymnasium, the cosmetology styles hair peace and happiness facility and so on the center has it all, lets you while advanced enjoy, prepared modernized facility, feels to our dear ones, is warm, highly effective, the sincere service. 酒店拥有各类温馨舒适的套房、单间、标准间共188套,设有豪华典雅、风格迥异的大小餐厅3个,各具风格装修豪华的大中小会议厅5个,茶座、堂吧、健身房、美容美发中心等康乐设施一应俱全,让您在享受先进、齐备的现代化设施的同时,感受到我们亲情、温馨、高效、真诚的服务。