运动好处英语作文

运动对我们的身体有益，可以更好地延长人的寿命。那么关于运动的好处英语作文怎么写呢?下面是我推荐给大家的运动的好处英语作文，供大家参考。 运动的好处英语作文篇一 A healthy body is necessary for a healthy mind.As is knownto have a sound mindwe must first have a sound body. This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fitphysical eercise is the best way.In taking part in out-door sportswe are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headedwhich is essential to our health. Besidessports stimulate the circulation of blood and help to ecrete the wastes in the body.Sports can also work up our appetite and activate our digestion.as a resultwe can become strong-bodied. I always take an active part in physical eercise and enjoy good health.I seldom get sick but feel vigorous even if i work a whole daylong. I shall keep up doing physical eercise so as to live longer and do more for the country. 运动的好处英语作文篇二 Of all the things that make me happy music is what I like to do best. I sing for no particular purpose. In short I sing for fun. There is no limit to what I sing so long as it can let out my emotion and pass the pleasant voice to others. It is something more satisfactory and exciting to draw echoes from them. It is nothing bad to spread joy around is it? As you can tell singing is my second life. 运动的好处英语作文篇三 All over the world people enjoy sports. Sports help to keep people healthy and happy and to live longer. Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather but skating is good in winter. Some sports are so interesting that people everywhere go in for them. Football for example has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years like running or jumping. Chinese wushu for example has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports. People from different countries may not be able to understand each other but after a game together they often become good friends. Sports help to train a person’s character. One learns to fight hard but fight fair to win without pride and to lose with grace.运动的好处英语相关作文： 1. 优秀高中英语作文:运动的好处 2. 写运动的好处英语作文范文4篇 3. 运动与健康英文作文 4. 运动与健康英语作文带翻译 5. 关于体育运动英语作文范文4篇

Sports can be divided into many kinds, such as basketball, football and volleyball, which are suitable for some more active people, such as children, young people, etc. Some quiet sports, such as Taiji, are suitable for some elderly people. So sports are very suitable for both young and old.

运动可以分为很多种类，例如篮球、足球和排球等这些运动适合一些比较好动的人，例如小孩子、年青人等。而一些比较文静的运动，例如太极等则适合一些老年人。所以说运动真是老幼皆宜的。

In addition, exercise has many advantages:

此外，运动有很多好处：

First，It can strengthen our cardiopulmonary function, reduce the chance of suffering from heart disease or cerebrovascular disease. These diseases are the diseases with high mortality in recent years. In addition, exercise six can increase some good cholesterol, reduce some bad cholesterol, improve blood flow and reduce the workload of heart work.

一、可以加强我们的心肺功能，减少患上心脏病或脑血管病等机会。而这几程疾病正是近几年死亡率比较高的疾病。另外，运动六可以令我们增加一些好的胆固醇，减少一些坏的胆固醇，改善血液流动及减少心脏工作的负荷量。

Second，It can help us prevent osteoporosis. Because normal weight can load exercise, can prevent bone aging and loss. Now, we in Hong Kong have no time for sports because of our busy work. This situation has become more and more common in Hong Kong. The impact of osteoporosis has become younger. Therefore, we should do more exercise.

二、可以帮助我们防止骨质疏松。因为正常体重可负荷的运动，是可以预防骨质老化及流失的。而现在我们香港人由于工作繁忙，根本就没有时间做运动。这种情况在香港已经越来越普遍，导致骨质疏松这种病的影响已经更趋年轻化，所以我们应该多做运动。

Last，It can ease and control our emotions. At present, people in Hong Kong are often out of breath due to pressure, which makes them vulnerable to emotional illness. Regular exercise can improve mood and enhance their mastery of emotions. Research also found that exercise seems to reduce depression and anxiety, and help to deal with their emotions.

三、可以缓和并控制我们的情绪。目前香港人往往因为压力而导致喘不过气来，令他们很容易患上情绪病。而有规律的运动就能改善心境和加强自己对情绪的掌握，研究也发现运动似乎可以降低抑郁和忧虑，以及帮助处理好自己的情绪。

英语作文的写作技巧：

1、 审题立意，定文章主题。

对命题作文必须认真审题，对自由作文必须立好意。文章要有明确的主题，必须具备四个条件：准确、鲜明、深刻、集中。例如"The English Teacher I Admire Most"，文章的主题是关于写我最敬佩的一位英语老师，不能仅仅谈论老师这一职业或自己的几位老师。

2、 拟提纲，定骨架

英语作文审好题，立好意后，就要列提纲，确定文章的骨架。

3、 写主题句，理文章脉络。

一篇短文的段落一般分为引导部分、主体部分和结尾部分。每段的主题句非常重要， 是作者思维的起点，切题的准绳，阐述的对象。看到段落主题句，读者大致可以了解段落要阐述的内容。段落主题句通常是一个语法结构完整、内容概括、用词简洁明了的简单句。通常将段落主题句罝于段落的开头，可以使文章结构更清晰，更有说服力。