我心起飞扬
人们经常说“生命在于运动”.各种个样的运动形式不仅能使我们从中得到娱乐,还能锻炼身体,使我们有一个强健的体魄.如今快节奏的生活方式,更需要我们通过运动来减少工作带来的压力. People often say "life lies in movement".a variety of different type of movement can not only that we had fun and exercise,we have a body.now the fast way of life,we need to work by movement to reduce the pressure. 运动的方式有许多,可以根据自己的兴趣爱好选择热衷的运动.例如,可以早上进行晨练,呼吸早上的新鲜空气,对一天的学习工作都很有帮助.周末的时候可以约朋友一起打打球,放松心情.假期的时候出去旅游,爬山也是不错的运动形式... 好的习惯要慢慢养成,关键是要坚持,当坚持下来的时候,你就会发现运动已经成为你生活中不.Movement have a lot in his choice of interest on the motion.for example,in the morning to do morning exercises,breathe the fresh morning air,on a day of study is very helpful.weekends we can make friends to play,relax mood.during the vacation travel,mountain climbing is a good type of movement.a good habit to be instilled into key thing is to uphold and upheld,you will find the exercise has become of your life.
