英语介绍中文菜谱的培训

栗子焖鸡块 ( b2 _) R- b d4 Z原料：肉鸡1只 栗子500克 花椒20粒 大葱5段 姜6片3 D& M8 Q, E% X, y! g4 G" U- K2 l7 F调料：黄酒2汤匙（30ml） 老抽3汤匙（45ml）糖1茶匙（5克） 盐1茶匙（5克） 水淀粉2汤匙（30ml）$ S0 |3 I& ~9 V. C3 Q/ Y) [9 g Z( {, g; j6 E$ g1 M0 _做法：# |$ S. N% C0 u! C9 P2 U8 ~' d& h# P6 V6 [1）将鸡剁成小块，栗子去皮后对半切开，大葱切段，姜去皮切片。 f! R A+ s! J5 V; R: V; Z( J) E3 _- U2）锅中倒入清水大火煮开后，放入鸡块焯烫至变色后捞出，用热水将鸡块上的浮沫冲洗干净备用。2 Q' C/ Z% u; `# {% U% @/ G+ F4 H3）炒锅烧热倒入油，不用等油热，马上放入姜片和花椒，炒出香味后，倒入鸡块，调入黄酒（不要盖锅盖），用铲子不停的煸炒2分钟。. o. ?- W5 j3 v0 g8 V7 V4 G; ?4 @, i8 H( Z2 ~1 r" }0 G4）倒入老抽炒上颜色后，调入糖和盐翻炒均匀，倒入开水，没过鸡块高度的3/4即可（水不要太多），然后倒入栗子，盖上盖子，用中火焖20分钟。+ C# Q# x1 \/ T9 X" u$ _5 {; z' S5 Z0 c) s5）打开盖子，改成大火，调入少许水淀粉勾芡即可。5 o. U" m9 l z* a" ]+ y, s6 n. [4 }+ T3 n超级啰嗦：2 g' | c1 j/ j+ q+ ~. T9 A1 X3 U2 G' ^6 M: a v**用刀在栗子的硬皮上割开1个口，然后倒入开水浸泡盖上盖子浸泡，5分钟后，拨一个拿一个，否则栗子遇冷，内层的皮还会收缩，不容易拨落。( A0 m+ J4 j# \* v+ C( B2 E, }; [& U% F**拨好后的栗子，也应该放在清水中浸泡，否则表面会氧化变黑，这就是我今天做这个菜的教训。. f$ x1 k# M1 r9 _+ [: @$ J( H- e6 Y5 V**肉鸡很容易熟，20分钟完全没有问题，不要担心。但如果你用柴鸡做，时间就要1个小时以上了，栗子也要放的晚一些，才不会烂在鸡肉中找到不到踪影。; S* f( p% O4 f6 c8 h" S4 C E! J ], w1 v1 y4 u( |" S* I' d**煸炒鸡块时，或任何需要放黄酒或料酒等烹去肉腥的菜，一定不要在烹入酒后马上盖锅盖，否则腥味就无法挥发出去。 F; B/ v( `5 e/ j% g) r& W- Z3 i3 u9 n**水淀粉，是在最后倒入，用来给菜勾芡，让汤汁变浓郁的方法。水淀粉的比例，因菜而已，但通常这样菜，淀粉和水的比例，在1：5就可以了。+ I3 s" `9 v5 I% Q6 Z! n8 _/ b4 F/ l$ s' x" n1 c市场上卖的土豆淀粉，玉米淀粉都可以，但我很少用红薯淀粉。: t3 a6 H9 a/ B: L4 K5 [2 {+ Q3 T; R# h5 R! n3 A' YChestnut and Chicken Stew 7 a/ b: p7 O: v* ]/ BIngredients:2 J, l% l/ n" O. NMeat chicken: 1 pack( x0 k% |% D5 `Chestnut: 500g) f* O0 ?: T6 U MWhole Szechuan pepper: 20& Y) E& z) B2 Z$ C! L; K5 H1 ? LChinese leek: 5 pieces (5 cm each)% N, a6 k, }* v: `2 qGinger: 6 pieces6 E4 v2 I& i, |/ W" u, U) d: U2 S$ Y C, KSeasoning:' A! B6 x C' L+ xYellow rice wine: 2 soup spoon (30ml), Q: K; T5 N8 @Dark soy sauce: 3 soup spoon (45 ml)- f+ B7 f+ u( i6 `0 m% ?Sugar: 1 teaspoon (5g). x1 ~2 ~' m" t3 f+ |Salt: 1 teaspoon (5g)9 O6 Y- N; v# n6 ~$ x! ^Liquid starch (dissolve starch in cold water): 2 soup spoon (30ml)' z' q5 g# Y* s4 d2 E! M: m# }0 r. v T' V) y1 ZDirections:! l0 E0 b4 w' b! W1 _( K7 T--Preparation:; {" W* n6 B5 k- I# p. i8 B*Chop the meat chicken into small pieces, peel and half cut the chestnut;, a' t" a% I0 ~% t. ~; M0 E+ |--Cooking:; _, p6 @ z! e3 h/ Y3 @*Add water into a deep pan, let the water boil over high-heat;$ w8 ~( r$ t- Q*Add the chopped chicken, take out until colour changed and rinse them with hot water;" n, j ~% f! `3 ]( W, V*Add oil into a preheated wok, put in ginger pieces and Szechuan peppers till the smell comes out;/ U9 y+ ?! G% p% ^0 h*Add drained chicken and yellow rice wine (don’t lid the wok), keep nonstop stir-frying for 2 minutes;6 H; i, M$ j7 o7 u*Add dark soy sauce, after the chicken is coloured, sprinkle salt and sugar+ l* h5 c4 C% E, Y; L. bPour in boiled water (at the 3/4 height of chicken is enough), then put in chestnut and lid the wok, stew over medium-heat for 20 minutes;: b8 z- H1 l1 i3 @8 kUnlid the wok, turn the gas to high-heat, and finally pour the liquid starch, finish.

Since this is suppose to be done in English, I’m assuming that I should talk about a Canadian(外国) recipe（菜谱）。 The one I would like to write about is the Mashed Potatoes . in order to make the mashed potatoes, you have to add water in the pan with the potatoes in it, and boil（煮） it 。Turn the heat down after it boils, and wait for about 20 minutes. At the mean time, we could make the sauce(酱)。The sauce is really easy to make,we have to heat some cream and butter(黄油) in the microwave(微波炉)。After that, we can mash the potatoes and add the sauce in. You could add milk if you want(desire). Later on, add salt and pepper to add some taste