作息时间表的英文

作息时间表 [词典] [医] work-rest schedule; [例句]爱尔兰人的工作风格是不拘礼节，比较随便，比起作息时间表，他们更注重的是完成一项任务。The Irish work style is informal and they pay less attention to schedules than to completing a task.

或者：

6:30

Get up

6:40--7:00

Meditation

7:00--7:30

Words

7:30--8:00

Breakfast

8:10--9:40

Governor

9:50 --11:20

Teacher

11:20--12:30

Lunch

1:00--1:40

Rest

1:50--3:00

Reading

3:00--7:00

Work

7:00--8:00

Walk

8:00--8:30

Yoga

8:30--9:00

Bath

9:00--9:30

Words

9:30--10:10

Speaking

10:10--10:40

Review

10:40

Good night

如果你需要文字版的：

Today is Sunday. My mother father and me went to park to have a picnic, and then visited my grandma and grandpa.We got up at 6:00 and had our breakfast at 6:30 in the morning. At 9:00, we went to park for picnic, we took juice,, apples, oranges,  bananas, ice creams, mangoes, and so on. I also took toys, such as doll, ball, balloon, skateboard and a kite. In the afternoon at 14:00, we went to visit my grandma and grandpa. I helped grandpa to do some house work. My brother and me played skateboard. At 19:30 we went home, and played computer games for an hour and then we went to bed.Today I'm very happy!