无论哪易格英语

易格英语 我学过蛮不错的，那里的老师都蛮耐心的，刚开始上课的时候，我因为基础比较差，不敢说，老师也慢慢鼓励我说，很负责的，后来我也逐渐敢开口呢，不懂的东西我上课的时候也问老师的，易格的老师也都耐心解答的，推荐可以报下他们的体验课试试每天晚上8点有免费试听课程了。

易格英语挺不错的，都是美国外教一对一针对性辅导其实英语提高主要在于课堂，上课时认真听多花点时间背词汇，但是需有方法的背，而不是死记硬背易格英语教学质量非常好，外教必须是无口音的且有丰富教学经验的感兴趣可以试听下他们的课程，每天都有公开课程飝，搜搜“易格英语”也可以找到

建议去ABC天下英语看看，学了几个月后英语口语能力有了很大的提高，能够进行简单的对话了。以前我可是哑巴英语啊，词汇量还可以就是不敢说，因为是在家学习没什么压力，在老师的鼓励下我慢慢的敢开口了，口语在老师的指正下也变得地道了很多。

这种其概况就是练习少了，两个方法：1、自学，给自己营造英文环境，天天说，随时说，不间断，当然有外语好的人纠纠错也是很必要的。2、去培训，找启德学府

我以前去过ef (english first) 在人人乐那边..讲授还好..不过人比较多..寒暑假一个班有20人左右..平常的话就比较少人..

HowtocopewithstressYoufeelanxious,tenseandirritable.Smallproblemsupsetyouandyoufeeloverwhelmedbyallthethingsyouhavetodo.Youcan'tthinkasclearlyasusual.you'reeasilyconfused,forgetfulandaccident-prone.Youfeelgenerallyrundownandtired.Youdon'thaveyourusualenergy.Youneverreallyrelaxbecauseyoukeepthinkingaboutallthethingsyouhavetodo.Sometimesyoudon'tsleepverywell.Youdon'tfindmuchinlifetofeeljoyfulabout.There'snothingtolookforwardto.Thesearesomeofthesignsofacommonproblemcalledstress.Weallsufferfeelingsofstresssometimes-theanxietyandthefeelingthatlifeishardtocopewith.Sometimesthesymptomsofstressareexpressedinaphysicalway-headaches,stomachaches,apoundingheart,achurningfeelinginthestomach.Stresshappensforlotsofreasons.Acrisiscanmakeusfeelstressed,butsocaneverydayproblemslikeworriesaboutworkormoney,oraboutrelationshipsoraboutchildren'sbehaviour.Althoughacertainamountofstressisnormal,toomuchcancontributetohealthproblems,includingheartdisease,sometypesofmentalillnessandabuseofalcoholordrugs.That'swhyeveryoneneedstobeawareofstressandknowhowtofindgoodwaysofcopingwithit.Differentthingsworkfordifferentpeople,butherearesomeideasforfindingwaysthatsuityou:Sometimesstressisn'tcausedsomuchbyaneventbutbyourattitudetowardsit.Peoplewhoseedifficultsituationsaschallengestoovercome,ratherthanproblemsthatgetthemdown,usuallycopebetterwithstress.Don'tmakesmallproblemsseembiggerthantheyare.Whensomethinggoeswrong,askyourself:"Intenyears'time,willthismatter?"Trytoavoidstressfulsituationsbybetterplanning-giveyourselfmoretimetodothingssoyou'renotalwaysrushingaround.Trytoavoidpeopleoractivitiesyoufindannoying.Findtimetorelaxeachday.Ifyouthinkyouhaven'tgottime,rememberthatyouwilldotasksmorequicklyandefficientlyifyoufeelrestedandlessstressed.Waystorelaxinclude:spendingtimealoneinaquietplace,focussingonsomethingpleasant-soothingmusic,abookormagazine,apet-orevenhavingalongbath.Don'tfeelguiltyabouttakingtimeforyourself.Goforregularwalksordosomeotherformofexerciseyouenjoy,suchasTaiChi.Exerciseisagreatstress-reducer.Eathealthyfood.Whenyoufeelstresseditcanbeeasytoskipmealsandfillupwithfattysnackfoods,sweetsandtake-awayfoods.Adietthatincludesplentyofbread,rice,pastaandothergrains,vegetablesandfruitwillhelpyoucopebetter.Don'tdwellonproblemsorfailuresyou'vehadinthepast,orworryaboutbadthingsthatmayhappeninthefuture.Concentrateonlivinginthepresent.Talktosomeone.Talkingaboutproblemscansometimeshelpsolvethem,oratleastmakeyoufeelbetteraboutthem.Sometimesotherpeoplecangiveyounewwaysoflookingatproblemsorofdealingwiththem.Contactyourlocalcommunityhealthcentreandaskiftheyknowofanyrelaxationcoursesorrelaxationtapesavailableinyourlanguage.Getexperthelpifnothingyoudoseemstohelp.Peoplewhocanhelpyouincludebi-lingualcounsellorsorsocialworkersatcommunityhealthcentres.

我们不是不懂学习英语的方法，我们只是缺少学习的毅力而已1、多听 坚持每天听半小时英语，培养语感。无论你听不听得懂，都得坚持听2、多读 锻练你的口感，形成你开口说英语的惯性，培养你对英语的感觉3、多写 下笔如流水，避免走入下笔维艰的尴尬境地4、多说 习惯成自然。克服怯场心态，积累临场经验5、多看推荐个免费的口语测试