刘小淼淼淼
有时候多看些励志的小短文可以提高自己的英语水平哦。下面是我给大家整理的英语经典励志小短文,供大家参阅!
英语经典励志小短文:赶走内心里那些消极的声音
The mind is a powerful thing, and in a nanosecond, it can elevate or crush our mood. There’s a real problem when we start buying into the negative thoughts we have about ourselves。
我们的内心非常强大,在一瞬间就会提升或毁掉我们的心情。而真正的问题在于,如何将内心深处那些消极想法通通赶出去。
Many of us have problems with negative thoughts playing on the channel of our minds, but if you’re engaging in it consistently, and you believe it, it could be eroding your sense of self-esteem. Here are a few beliefs that indicate you may need to switch the station:
很多人脑海中都会不断浮现消极的想法,更糟糕的是,如果你真的时不时地去想,你就会信以为真,这足以摧毁你的自尊。如果你也会出现下面这些消极观念,那就代表你应该做点改变了。
I’m a loser. 我是个失败者。
I’m not good enough. 我不够好。
I don’t deserve…. 我不配....。.
No one likes me. 没人喜欢我。
I suck at relationships. 我不会处理感情。
I’m a failure. 我太失败了。
Negative thoughts conjures up bad feelings and hooks you into believing that what those old tapes in your head are playing is actually true. In short, it brings your focus to your failures, and that gets you nowhere。
消极的想法会带来不好的感受,在那脑海中不断的像老式磁带一般重复,也会让你信以为真。简而言之,这会让你把注意力全部放在失败的事情上,会让你彻底迷失自己。
What can you do? Here are some suggestions:你能做些什么呢?下面是一些建议:
1. Live in the moment活在当下
Self-talk is so subtle that we often don’t notice its effect on our mood and belief systems. Key things to notice are “if only or “what if” statements: the former keep you stuck in the past with regret, while the latter keep you fearful of the future. There is nothing you can do about the past, and the future isn’t here yet, so stay in the present moment。
内心的声音太微妙,有时我们根本不会注意到他们对情绪和信念产生的影响。最需要注意的就是“要是....。.多好” 和“假使....。.将会怎样” 这样的想法:前者会让你陷入对过去无尽的悔恨,后者会让你对未来充满恐惧。对于过去,你无能为力,而未来还未到来,好好活在当下吧。
2. Visualize the good things让那些美好变得形象生动
If we want to change the negative tapes playing in our heads, we have to visualize ourselves positively—that means seeing yourself non-judgmentally. Picture accepting yourself. How would that look? Draw a picture in your mind and expand on it。
如果要换掉脑海中不断播放的消极磁带,我们就要看到自己身上积极的一面,也就是说不带评判的看看自己。在内心细细描述客观接受自己会是什么的画面。细细画出心中所想,那会是什么样?
3. Recognize that actions always follow beliefs要认识到行为由信念指引
Whatever you believe, you’ll experience more of, and you’ll also find yourself behaving in ways that are congruent with your beliefs. So, start believing the best about yourself: act as if you believe that you’re a valuable and worthy person。
不管你是否相信,你以后的人生会经历更多,也会发现自己的行为和信念是相辅相成的。所以要开始相信自己最好的一面:相信自己是一个有价值的人,然后开始行动吧。
4. Pay attention to triggers留神那些“导火索”
Triggers are anything that can start the old tapes playing. If a certain person is a trigger for you, set boundaries with them。导火索可以使任何让脑海中消极磁带播放的人。如果某个人是你的导火索,那么就远离他们。
5. Develop positive counterstatements to refute negative self-talk积极反驳内心那些消极的声音
Instead of always putting yourself down in your head, think of some things you actually like about yourself. What are your strengths, what are you good at? Keep your counterstatements in the here-and-now, instead of saying “I’m not good enough” try saying, “I am capable. I’m good at ______. I accept myself the way I am。”
与其在脑海中一味的打压自己,还不如想想你到底喜欢自己什么样子。你的强项是什么,特长是什么?与其说“我不够好”,不如现在就开始说这句正能量的话语:“我有能力,我擅长....,我喜欢现在的自己。”
Thinking poorly about ourselves gets us nowhere and is extremely self-limiting. Decide today to turn off the negative self-talk channel in your mind and develop your true potential。
妄自菲薄只会让自己迷失方向,同时限制自身发展。从今天开始就关掉内心的消极频道,挖掘自身的潜力吧。
英语经典励志小短文:让将来的你感谢现在努力的自己
Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.
有没有遇到过那么个人,只要他/她在你身边,你立即就觉得安心?或许你就是让别人觉得安心的那么一个人。
What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.
那些气场中自带温暖的人有哪些共性呢?一些人也许认为这与性格或外貌有关。但这基本解释不了为什么明亮的灯塔之光四处可见。本质与我们的外在无关。
I like to believe the common thread is a universal trait we are all able to tap into. When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine. When we embrace our essence and live in congruence with who we are, we radiate peace.
我愿意相信这个共性是我们都能够触及的、普遍存在的品质。当我们欣赏自己的本质并全心全意热爱着这一切的时候,我们自然而然就会出类拔萃。当我们欣然接受自己的本质并遵循本心来生活的时候,我们会自带平和的光环。
Every day we can choose to wake up and see the gift of getting to be who we are. When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.
每一天,我们都可以选择一醒来就欣赏做自己这一项天赋。当我们决定以“本性”来生活的时候,在每个人身上,甚至是那些可能还没有开始欣赏自身本性的人身上,我们变得很容易就能看到同样的光芒和天赋了。
The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.
自爱的益处有很多。我所知道的真相就是,我们都能赋予自己这项天赋,这一点我深信不疑。
These words help me remember why embracing my essence is always the best thing to do. Perhaps this may resonate with where you are.
这些话让我想起欣然接受自己的本质始终是上策的原因。或许这也会与你产生共鸣。
When you love who you are,
当你爱自己的时候,
you become a conduit of light.
你会成为一道光。
Just drop into your heart space,
只需触及心房,
and live life from this view.
并遵循本心来生活。
For all of this doing
做这一切
is not who you are.
无关你是谁。
Listen to your heart’s soft whisper,
聆听内心轻柔的呢喃,
this voice will show you the way.
她会告诉你 方法 。
Live life from your essence
遵循本性来生活
is what she will say.
她会这样告诉你。
See the light in yourself,
欣赏自身的光芒,
and your world will be bright.
你的世界都会变得明亮。
There is no need to worry,
没必要担心,
you are exactly as you should be;
你正是自己本来的模样;
remember to love who you are,
记得爱自己,
and love you will see.
爱自己欣赏的一切。
英语经典励志小短文:你是自然界最伟大的奇迹
i am nature's greatest miracle.
我是自然界最伟大的奇迹。
since the beginning of time never has there been another with my mind, my heart, my eyes, my ears, my hands, my hair, my mouth. none that came before, none that live today, and none that come tomorrow can walk and talk and move and think exactly like me. all men are my brothers yet i am different from each. i am a unique creature.
自从上帝创造了天地万物以来,没有一个人和我一样,我的头脑、心灵、眼睛、耳朵、双手、头发、嘴唇都是与众不同的。言谈举止和我完全一样的人以前没有,现在没有,以后也不会有。虽然四海之内皆兄弟,然而人人各异。我是独一无二的造化。
i am nature's greatest miracle.
我是自然界最伟大的奇迹。
although i am of the animal kingdom, animal rewards alone will not satisfy me. within me burns a flame, which has been passed from generations uncounted and its heat is a constant irritation to my spirit to become better than i am, and i will. i will fan this flame of dissatisfaction and proclaim my uniqueness to the world.
我不可能像动物一样容易满足,我心中燃烧着代代相传的火焰,它激励我超越自己,我要使这团火燃得更旺,向世界宣布我的出类拔萃。
none can duplicate my brush strokes, none can make my chisel marks, none can duplicate my handwriting, none can produce my child, and, in truth, none has the ability to sell exactly as i. henceforth, i will capitalize on this difference for it is an asset to be promoted to the fullest.
没有人能模仿我的笔迹,我的商标,我的成果,我的推销能力。从今往后,我要使自己的个性充分发展,因为这是我得以成功的一大资本。
i am nature's greatest miracle.
我是自然界最伟大的奇迹。
vain attempts to imitate others no longer will i make. instead will i place my uniqueness on display in the market place. i will proclaim it, yea, i will sell it. i will begin now to accent my differences; hide my similarities. so too will i apply this principle to the goods i sell. salesman and goods, different from all others, and proud of the difference.
我不再徒劳地模仿别人,而要展示自己的个性。我不但要宣扬它,还要推销它。我要学会去同存异,强调自己与众不同之处,回避人所共有的通性,并且要把这种原则运用到商品上。推销员和货物,两者皆独树一帜,我为此而自豪。
i am a unique creature of nature.
我是独一无二的奇迹。
i am rare, and there is value in all rarity; therefore, i am valuable. i am the end product of thousands of years of evolution; therefore, i am better equipped in both mind and body than all the emperors and wise men who preceded me.
物以稀为贵。我独行特立,因而身价百倍。我是千万年进化的终端产物,头脑和身体都超过以往的帝王与智者。
but my skills, my mind, my heart, and my body will stagnate, rot, and die lest i put them to good use. i have unlimited potential. only a small portion of my brain do i employ; only a paltry amount of my muscles do i flex. a hundredfold or more can i increase my accomplishments of yesterday and this i will do, beginning today.
但是,我的技艺,我的头脑,我的心灵,我的身体,若不善加利用,都将随着时间的流逝而迟钝,腐朽,甚至死亡。我的潜力无穷无尽,脑力、体能稍加开发,就能超过以往的任何成就。从今天开始,我就要开发潜力。
nevermore will i be satisfied with yesterday's accomplishments nor will i indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge. i can accomplish far more than i have, and i will, for why should the miracle which produced me end with my birth? why can i not extend that miracle to my deeds of today?
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派大海绵
经典美文是英语阅读教学的重要组成部分,可以陶冶情操,丰富想象,还可以培养学生对语言文字的兴趣和敏感力。我整理了100字英语短文,欢迎阅读!
Don't waste your time on a man/woman, who isn't willing to waste their time on you.
Just because someone doesn't love you the way you want them to, doesn't mean they don't love you with all they have.
Don't try so hard, the best things come when you least expect them to.
Maybe God wants us to meet a few wrong people before meeting the right one,
so that when we finally meet the person, we will know how to be grateful.
Don't cry because it is over, smile because it happened.
我爱你,不是因为你是一个怎样的人,而是因为我喜欢与你在一起时的感觉。
不要为那些不愿在你身上花费时间的人而浪费你的时间。
爱你的人如果没有按你所希望的方式爱你,那并不代表他们没有全心全意地爱你。
不要着急,最好的总会在最不经意的时候出现。
在遇到梦中人之前,上天也许会安排我们先遇到别人;
在我们终于遇见心仪的人时,便应当心存感激。
不要因为结束而哭泣,微笑吧,为你的曾经拥有。
A girl and a boy were on a motorcycle, speeding through the night.
they loved each other a lot.
girl:" Slow down a little.. I'm scared.."
boy: "no, it's so fun.."
girl: "please... it's so scary.."
boy: "then say that you love me.."
girl: "fine..i love you..can you slow down now?"
boy: "give me a big hug.."
the girl gave him a big hug.
girl: "now can you slow down?"
boy: "can you take off my helmet and put it on? it's uncomfortable and? It's bothering me while i drive."
the next day, there was a story in the newspaper. a motorcycle had crashed into a buildingbecause its brakes were broken.
there were two people on the motorcycle, of which one died, and the other had survived...
the guy knew that the brakes were broken. he didn\'t want to let the girl know, because he knew that the girl would have gotten scared.
instead, he was told the last time that she loved him, got a hug from her,put his helmet on her so that she can live, and die himself...
once in awhile, right in the middle of an ordinary life, love gives us a fairy tale...
一天夜里,男孩骑摩托车带着女孩超速行驶
他们彼此深爱着对方
女孩:“慢一点...我怕...”
男孩:“不,这样很有趣....”
女孩:“求求你...这样太吓人了...”
男孩:“好吧,那你说你爱我...”
女孩:“好....我爱你...你现在可以慢下来了吗?
男孩:“紧紧抱我一下...”
女孩紧紧拥抱了他一下
女孩:“现在你可以慢下来了吧?”
男 孩:“你可以脱下我的头盔并自己戴上吗?它让我感到不舒服,还干扰我驾车。” 第二天,报纸报道:一辆摩托车因为刹车失灵而撞毁在一幢建筑物上
车上有两个人,一个死亡,一个幸存...
驾车的男孩知道刹车失灵,但他没有让女孩知道,因为那样会让女孩感到害怕。
相反,他让女孩最后一次说她爱他,最后一次拥抱他,并让她戴上自己的头盔,结果,女孩活着,他自己死了...
就在一会的时间里,就在平常的生活里,爱向我们展示了一个神话。
Life is full of confusing and disordering Particular time, a particular location, Do the arranged thing of ten million time in the brain, Step by step , the life is hard to avoid delicacy and stiffness No enthusiasm forever, No unexpected happening of surprising and pleasing So, only silently ask myself in mind Next happiness, when will come?
人生的纷纷扰扰,杂杂乱乱, 在一个特定的时间,特定的地点, 做脑海中安排了千万遍的事, 一步一骤,人生难免精致,却也死板, 永远没有激情,没有意料之外的惊喜。 于是,也只有在心里默默地问: 下一班幸福,几点开?
Work and Play【工作与娱乐】
Work and play do not contradict each other; in fact, they complement each other. As the saying goes, "All work and no play makes Jack a dull boy." A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine work. On the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions.
What I usually do to relax after school is jogging and seeing movies. Usually I don\'t spare time for exercise, but I value the physical education class at school. Jogging several rounds in the field certainly relieves the day\'s pressure. On weekends, I\'ll catch the morning movie for my visual enjoyment. I feel revived and energetic for another week\'s work-load.
工作与娱乐并不互相冲突,事实上,它们之间的关系还相辅相成。有句格言说:「整日工作而没有休闲娱乐,会令人变得沉闷乏味。」被工作重担压得喘不过气来的生活,将使你一事无成,因为你将对一成不变的例行公事感到厌烦。由另一方面来说,适度的娱乐活动能提供各种管道,来渲泄你被压抑的情绪,减轻单调生活中的紧张与不悦。
放学之后,我最常做的休闲活动,便是慢跑与看电影。通常我并不特地拨出时间来做运动,但是我很重视学校的体育课。在操场上慢跑几圈,无疑地可以减轻一天的压力。在周末时,我都去看早场电影,享受视觉盛宴。如此一来,我将有如再生般的充沛活力,去面对下一星期的工作量。
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