食物来源减少英文

Every year the world wastes enough food to fill a bin 1.2km wide, 1.2 km deep and 2.1 km tall. Such a bin would makes the worlds tallest buildings look like matchsticks (see above).About three quarters of this waste occurs before food is ever sold, during production, post-harvest, processing and distribution. The food we waste in our homes totals about 50kg a person each year, and rises to as much as 100kg a year in some wealthy countries. This is the equivalent of pushing every trolley of food strait into a skip.Your home could easily spend as much as $1,000 a year on edible food that is never eaten. In the US the average is $900 a year, in the UK it’s £700 and in Australia it’s over $1,000!We don’t waste food on purpose, but somehow between the demands of our busy lives and being bombarded with food on sale we’ve gotten in the habit of wasting a colossal amount of food. Here are five simple hacks to help you save food in your home.1) Plan for perishablesAbout half of household food waste occurs due to things not being consumed in time (or people being squeamish about dates). This food waste is dominated by bread, fruit, vegetables, meat, dairy and pre-made meals.Any person that runs a busy home plans meals each week. But when it comes to stopping food waste the key is to plan for perishables. If you’ve got too much dry spaghetti or tinned tomatoes in the cupboard its really doesn’t matter. But when you buy stuff that will go of in a week you need a plan to eat it or store it soon.Love Food Hate Waste have some cool menu planning tools.2) Love your freezer, fight your fridgeThe refrigerator has a mystical ability to dissapear food from your consciousness. With the best intensions in the world we put things in the fridge to ‘eat later’, only to bin them when we eventually journey to the back row.Getting in the habit of moving the food in your fridge is a good one. And if you can freeze something, then do consider it. Food stored in freezers is far more likely to be eaten eventually than things in a fridge. If you are tempted by ‘buy one get one free offers’ then checking that they can be frozen is a useful thing to do.3) Quickly measure portionsThe second half of household food waste arises due to preparing more than we eat. For things like cereals, rice, pasta just having a very simple measuring cup or scale that takes 5 seconds can do wonders to reduce ‘plate waste’.It is also much easier to add a little something to a meal if you’re still peckish, so experimenting with smaller portions is a good one.4) Grocery shop onlineHave you every noticed that the closer you get to the checkout the more sweets and treats you see. Supermarkets are well studied in helping you buy food you don’t need or isn’t good for. It’s even worse if you shop while hungy.Somehow, due to the magic of the internet that allure is quite there online. Sitting on a computer, checking the fridge and cupboards it always seems much easier to buy the food you actually need. I’m sure this isn’t for everyone, but it sure does work in our house.5) Upcycle your scrapsStale bread plus garlic equals garlic bread. Bubble and squeak can be nicer than a roast. Old bananas make bread, smoothies, cakes . .When you have moment, grab any food that looks like it is going to be wasted soon. Put it on your kitchen bench, and invent a new meal. You will amaze yourself!This post is based the continuing feedback from our How to Save Money of Food by Wasting Less video series. The overwhelming lesson thus far has been that most effective strategies are the ones that are the simplest to implement.每年世界浪费了足够的食物来填满一个垃圾箱宽 1.2 公里、 深度 1.2 公里及 2.1公里高。这种仓会的让世界最高的建筑物看起来像火柴棍 （见上文）。约四分之三的这种浪费发生之前食物曾经卖到，在生产期间，收获后加工和分销。食物的浪费在我们的家园总计约 50 公斤的人每一年，并上升到年中一些富有的国家多达 100 公斤。这是食物的相当于推向跳过海峡每台车。你的家可以很容易上从来没吃过的可食用的食物花每年高达 1,000 美元。在美国，平均是每年 900 美元，在英国，它是 700 英镑和在澳大利亚，它是超过 1000 美元 ！我们不要浪费食物故意的但不知为何我们忙碌的生活需求之间并与上出售的食物被轰炸我们已经在浪费大量的食物的习惯。这里有五个简单招帮你在你的家中保存食物。1） 计划易腐烂的东西大约一半的家庭食物垃圾发生事情不消耗的时间 （或人娇气的日期）。这种食物浪费是以面包、 水果、 蔬菜、 肉类、 奶制品为主，预先做好饭菜。任何运行忙家里的人每周计划餐。但是，当它来到停止食物渣滓的关键在于计划易腐烂的东西。如果你有太多的意大利面条干燥或罐装的西红柿的柜橱里它真的没关系。但是当你买东西会去，在一周内你需要一个计划，吃了它或将它存储很快。爱食物，憎恨浪费了一些很酷的菜单规划工具。2） 爱你的冰箱里，打击你的冰箱冰箱里有一种神秘的能力消失的食物从你的意识。与世界上最好的内涵，我们把冰箱里的东西以后吃，只有它们扔出去当我们最终走到了后排。习惯养成的移动你的冰箱里的食物是一个很好。而且如果你可以冻结，一些东西，然后考虑它。储存在冰箱里的食物是更有可能最终比在冰箱里的东西吃。如果你受到买一送一优惠的诱惑然后检查他们可以被冻结是一个有用的事情。3） 快速测量部分第二个一半家庭食物垃圾产生比我们吃的更多准备。像谷物、 大米、 面食的东西只有一个非常简单的测量杯或 5 秒钟的规模可以做奇迹来减少 '板浪费'。它也是更容易添加一点东西吃顿饭如果你还饿，所以尝试与更小的部分是一个很好的。4） 杂货店在线你有每一个注意到你越接近签出更多的甜食和你看到的对待。超市被研究充分帮助你买你不需要或不好的食物。如果您在购物时好吃，它则更糟。不知怎的由于互联网的诱惑的神奇是相当有在线。坐在一台电脑，检查冰箱和橱柜上好像总是要买你真正需要的食物要容易得多。我敢肯定这不是给每一个人，但它肯定不在我们的房子里工作。5） 行业你所有的废料不新鲜的面包再加上大蒜等于大蒜面包。吱吱冒泡的可比烤好得多。老香蕉做面包、 果汁、 蛋糕。.当你有一刻时，抓住任何看起来像它要很快浪费的食物。把它放在你厨房里的长凳上，和发明新的食物。你会为自己感到惊讶 ！这篇文章根据持续反馈从我们如何节省钱的食物浪费少视频系列。到目前为止这个压倒一切的教训已经最有效的策略是那些最简单的实现。