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Many researchers view emotion regulation 进入查看：2022-2023学年英语周报七年级第6期答案汇总 以下内容仅作展示，图片上方文字进入查看。 Most people know how to manage, express, and cope with emotion in a healthyway. In fact，knowing how to regulate emotions is important for everyone. Butwhat is emotion regulation,and how can you improve your emotion regulation skills? Many researchers view emotion regulation as the ability to enhance or reduce your emotions as needed.Others define it as a set of skills that help keep your emotionalsystem healthy and functioning.We can learn to adjust what emotion we have, how intense it is,when we have it,and how we react to it. 'The defining aspect of emotion regulation isthat it occurs when a goal is activated. Goals are highly individual. They've what we picture in our heads. Your goals can beactivated by your environment. You may regulate your emotions to influence a change in someone else, For instance,when your boss treats you poorly at work,you act as ifit doesn't bother you because you 're hoping for a job promotion. Mindfulness is the practice of being present in the moment.Mindful people learn tobe aware of the breaths they take,the tension in their muscles，and even their pulse rates.They can objectively observe themselves in difficult moments,confident that even thesetimes will pass.
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Grebet plans to keep traveling and expanding 进入查看：2022-2023学年学英语报九年级第6期答案汇总 以下内容仅作展示，图片上方文字进入查看。 Allison Guallpa concentrates on following the video directions for an unusual painting at home — the eighth-grader must draw a face using fruits or vegetables. She chooses peaches for rosy cheeks and a banana for the mouth. That’s just one project Guallpa and other children are participating in during a 10-week, free, virtual art education series led by Marie Saint-Cyr, owner of Saint-Cyr Art Studio. Other challenges have included drawing a black-and-white still life of bottles, creating a watercolor landscape (风景) and copying works of artists like Van Gogh. Saint-Cyr began the program during the summer of 2020 to give children an opportunity to express themselves and their feelings during dramatic changes in their lives because of COVID-19. Saint-Cyr, 25, moved to Long Island at 8. The programs she attended after her arrival were free and influenced her so much that she wanted to create something alike for the next generation. Grebet plans to keep traveling and expanding his experiences and his emojii pack. His designs so far are drawn from his experiences and research into a few African countries.
