可爱谈心
Apple diet: eat2days apple then normal diet for 3 days, so several cycles, the effect of good.苹果减肥方法：吃2天苹果然后正常节制的饮食3天，这样几个周期循环，效果不错。Lotus leaf slimming method: the lotus leaf, cassia seed, licorice, lemon slice, boiled soup, quantity as appropriate, to effect 2 weeks, every day more import toilet.荷叶减肥方法：把荷叶，决明子，甘草，柠檬片，熬成汤，数量酌情，.坚持2周见效，每天会进出厕所比较多。Balsam pear diet: as long as you make sure to eat 3bitter gourd roots, at least1 weeks can thin4 catties, is washed raw, though a bit difficult, but also has very good Detox Dongdong, eats, can we achieve the objective of!苦瓜减肥方法：只要你每天保证吃3根苦瓜，1周还能瘦最少4斤呢，就是洗了生吃，虽然有点难，但是也有很好排毒的东东呢，吃得苦中苦，才能达到目的！
开开｀心心
A：How can I lose weight, doctor? I seem to get fatter even when I just look at food? 医生，我要怎么样才能减肥？我就看一眼食物也能长胖。B：Well, Jim. It is a combination of how much you eat, the type of food you eat, and when you eat your meals.额，吉姆。这关系到你吃多少，吃什么食物以及你什么吃。A：I never eat breakfast though. 我从不吃早餐。B：That's a big mistake, you should always have a good breakfast. You will not run your car without fuel, and yet you expect your body to work without food.这是大大的错误，你应该好好吃早餐。没有燃料，你的车就不能走了，同样，没有吃东西你别期望你的身体能好。A：I never thought about it that way. 我从没这样想过。B：I bet you eat a large evening meal, then sit and watch TV or read a book. Then instead of burning off your energy, your body stores it as fat.我敢打赌你晚餐吃得很丰盛，然后坐着看电视或看书。没有消耗能量，你的身体就会存储脂肪。A：Oh doctor, I feel so foolish. 噢，医生。我觉得我很蠢。B：Way to control is really using common sense when you plan your eating habits.当你计划你的饮食习惯的时候，考虑下常识，。A：I know doctor, thank you so much. 我知道了医生，非常感谢你。
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