Miko米粒
The Causes of Stress for College StudentsStress is basically defined as an applied force or system of forces that tends to strain or deform a body. It is usually caused by something that is out of the ordinary from everyday life, things like tests, family problems and loss of job. Today students have a lot of stress because of a lot of different reasons. There are many things that cause stress for college students; school-related issues, relationships, and peer pressure. One of the main causes of stress is adapting to the new life which we have suddenly landed in. For me it is the first time that I have lived outside the nurturing and protective security of the family unit. My parents used to provide for me materially and used to set down boundaries on how to live. This no longer applies in college and one of the first tasks that I should undertake is to find an identity and effectively test the rules that were set out by my parents. The uncertainty and lack of identity is a common cause of stress for me. School-related issues also cause stress for students these days. It can be caused by them doing so badly in college that they gave up all hope of doing something worthwhile with their lives, or it could be caused by just not living up to their own standards. Stress also creates the way people deal with things like smoking and drinking, which are worse ways of dealing with stress. I think that these are some of the most common ways to deal with it. For example, one of my friends likes to go out and drink when he feels stressed about doing badly on a test or paper. Another cause of college stress is relationships. Relationship stress can be caused by not living up to their partner's expectation or just plainly by breaking up with someone that they really did care for. Also, it can be caused by an individual liking someone a lot and the finding that feeling is not mutual. All of these aspects can cause students to feel like they are in way over their heads. Most students use alcohol, tobacco, or drugs to relieve stress. That's why for some college students stress makes them sick and their immune system gets run down.Moreover, the cause of the stress is peer pressure. Peer pressure is when "friends" persuade you to doing something that you do not want to do. But maybe you want to do it, and you just don't have the courage to do it and your friends talk you into it. Peer Pressure can be broken down into two areas; good peer pressure and bad peer pressure. Bad peer pressure is being coerced into doing something that you didn't want to do because your friends said that you should. Friends have a tendency to think that they know what is best for you, and if your friends are like some of ours, they always offer their opinion whether it is wanted or not. Many students are vulnerable to bad peer-pressure because they are afraid of being rejected, losing friends, being teased and they don't know how to say "NO". Some students don't think about the consequences and they can't explain why they are not interested that's why peer-pressure can cause stress. In my opinion, to overcome stress we need to balance academic demands and the social demands of college. Socializing and being surrounded by positive people is an important aspect of overcoming stress. It helps to have real supportive people that you like a lot in your life who want you to succeed, especially during finals. There are several strategies that will help us to cope with stressful situations. First, we have to learn to manage our time wisely. Second, we have to set priorities and make the most of our opportunities as a student. Last, we have to learn to say "NO".After all, college students have a lot of stress. There's no denying it, but college is what we make of it. If we stay focused and balance our life, we'll feel much more relaxed and healthier when it's time to wear our cap and gown. Now, that's an achievement we have earned for life!
逍遥无涯子
常有人感叹,活得真累。下面是我收集的英语作文,供大家参考!
压力英语作文【篇一】
Time flies like an arrow, the sun is like a boat, has 12 years in a twinkling of an eye. This 12 years, we are growing, spiritual, physical, spiritual, and love, is the growth of nutrients.
This is a story. In a life less affluent family, a father, mother and a boy. Boy is first in his class in primary school, grade a few, before when he is about to test, results appeared large landslides. Start because of his father and mother love and support and efforts, but the classmates laughed at, let him to despair. "I'm a fool," he thought. Back in the day of inquiry list, there is his name. Mother for his tears, his father for his white hair, he is aware.
Suddenly one day, lonely attacked him, he missed his father for his topic, mother of the taste of plain boiled water. He regret to back to home, only to find the door open for him, the light remains lit for him, "come back and say it is good, child." The father's voice hoarse. The next day, he went back to school in high spirits, he is the top student, finally admitted to the local best with excellent performance at a high school. Some say, was saved his love. Yes, love is the world's greatest strength, our life need love, especially in growing up. Down need love, success needs love, when we are in love under the moist of growth. Tomorrow, we are unable to predict, but please believe love, believe you sincere love, they will be with us through each intersection, until forever. Growth needs love, let us grow in love.
光阴似箭,日月如梭,转眼间已经十二年了。这十二年里,我们都在成长着,心灵上,身体上,精神上,而爱,是这成长的养料。
这是一个故事。在一户生活不甚宽裕的家庭里,有着爸爸、妈妈和一个男孩子。男孩在小学时是班级第一,年级前几,就在他即将中考时,成绩出现了大幅度滑坡。开始他因为爸爸妈妈的爱与支持而努力着,但是班上同学的嘲笑,让他绝望。“我真是一个笨蛋”,他想着。往后的日子,差生的名单上,就有了他的名字。母亲为他熬尽了眼泪,父亲为他急白了头发,他却浑然不觉。
突然有一天,寂寞袭击了他,他十分想念父亲为他讲题的声音,母亲端来的白开水的味道。他后悔地回到家,却发现家的门还在为他敞开,灯依然为他点亮,“回来就好,知错就好,孩子。”父亲的声音沙哑了。第二天,他精神奕奕地回到学校,他还是那个尖子生,最后以优异的成绩考上当地最好的一所高中。有人说,是爱挽救了他。对啊,爱是世界上最伟大的力量,我们的一生都需要爱,尤其是在成长时。失落的时候需要爱,成功的时候需要爱,我们都在爱的滋润下成长。明天,我们都无法预测,但请你相信爱,相信你身边真诚的爱,它们将伴着我们走过每一个路口,直到永远。成长需要爱,让我们在爱中成长。
压力英语作文【篇二】
Pressure nor form nor colour, scratching their invisible, but it is real, and some people often say that pressure! And my tender care because their parents seldom have pressure.
When I was a child I am at home a baby bumps, life was being waited on hand foot, so never had any pressure. This life has maintained to elementary school, the first day of school is going to live on campus, home two days a week. Then his mother said to me: "if you don't study hard will throw you in this, don't you." It was my first time feel the pressure. I looked at her mother, shining with tears far of figure, silently think, good good study, good good study...
Gradually from a young child, I grew up, I rely on the intelligence achievement has been the top, I became ZhongXingPengYue exist, had played a desultory life.
After entering junior high school, grade all the way down, although have innate intelligence, but lack the day after tomorrow to study hard. I also began to slowly decadent, mix one day at a time. I had thought, on the junior high school is not on, well-deserved has been rejected by the parents. I thought for a long time, a final decision, since to learn not to learn, to find their own some of the pressure and variable pressure as the power, the beginning of all from the heart.
Pressure is the power of life, the pressure to make progress in life.
压力无形无色,摸不着看不见,但它却是真实存在的,有些人经常说压力大呀!而我因为父母的细心呵护很少有过压力。
小时候的我在家里成了宝贝疙瘩,过着衣来伸手饭来张口的生活,所以从未有过任何压力。这样的生活一直维持到上小学,开学第一天就要住校,一星期回家两天。那时妈妈对我说:“如果不好好学习就把你扔在这,不要你了。”那是我第一次感受到压力。我闪着泪光看着妈妈远去的背影,心中默默地想着:好好学习,好好学习……
渐渐的,我从一个稚嫩的小盆友成长起来,我依靠着聪明才智成绩一直是拔尖,我成了众星捧月的存在,有过起了衣食无忧的生活。
进入初中以后,成绩一路下滑,虽然有先天的聪明才智,但缺少后天的努力学习。我也慢慢开始颓废,混完一天算一天。我曾想过,上完初中就不上了,理所应当的被父母拒绝了。我想了很久,最后决定,既然要学不如好好学,给自己找一些压力,变压力为动力,一切从心开始。
压力是人生的动力,有了压力才能使人生有所进步。
关于压力英语作文范文100字
丨加小菲丨
一个自信的人并非没有怯懦,只不过他善于把怯懦当作一片流云一挥而散;一个自信的人并非没有畏惧,只不过他善于把畏惧化作信心的砝码;一个自信的人并非没有失败,只不过他善于把失败的压力变为前进的动力。我整理了与压力有关的英语作文,欢迎阅读!
缓解压力 Coping with Pressure
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展,压力已经成为现今一个严重的问题。作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等。但是,怎样缓解压力呢?这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我们应该正对面对压力。压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们。其次,向别人倾诉压力。聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法。最后,要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
在当代生活中应对压力的方法 My Idea of Coping with the Stress
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
在现代,人们在生活中经历着巨大的压力。然而,对于如何应对压力,不同的人有不同的观点。有些人坚持去旅游,然而有些认为听音乐或者打游戏。依我看,做运动是有效的解压方案。
My suggestion lies in the following reasons. First of all, exercise not only helps to release people’s emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What’s more, physical exercise moulds people’s character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
我的观点基于以下的原因。第一,运动不仅仅能够帮助人们缓解情绪失常,还能改善精神状态。通过专注于身体的运动,人们能够忘记他们的烦恼,还有逃离忙碌的生活。更重要的是,体能运动能够塑造人们的性格,增加对生活的积极态度。另外,体育锻炼有助于健康,它能让人们乐意和容易地面对生活中的压力和困难。
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
总而言之,体育运动在消除压力方面扮演了一个积极的角色。我相信我个人的经历适用于其他人。因此,我建议人们在感到压抑的时候去慢跑或者做其他运动。
如何面对压力 How to Deal with Stress
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.
在处于压力下,压力是让人心烦的一种状态。我们的情感和身体都感到不安。
We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.
如果压力过大过长我们甚至会感到精神和身体不适。压力可以来自各个方面。例如,压力可以来自与他人的斗争中。可以来自当我们事情过多而时间过少时。也可以来自当我们没有足够的钱支付我们想要的东西时。由于压力可以使我们感到不适,我们必须学会处理它。有好的方式也有坏的方式。当然我们应该用好的方式来处理压力。减少压力的好办法包括改变我们的生活方式。例如,我们可以学习与他人相处人或远离他们。我们可以决定现在做什么,以后做什么,以及什么是永远不能做的。
We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
我们还可以计算出如何挣钱,或者我们可以削减我们想要的。我们不应该用不好的方式来处理压力,因为用不好的方式降低应力只会导致更多的麻烦,例如,跳班或把工作遗留下来,把我们的问题归咎于别人,盗窃或欺骗。
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