静静地过
Dear Xiao Wang: I have received and read your letter, in which you mentioned that you want to lose weight by dieting . It is only natival that young girls at your age hope to look beautiful . However , in my opinion ,health is more important that beauty. For a student , studying is the first thing to consider while appearance is the second . So do not let other's opinions affect your nprmal life . However ,if you dowant to lose weight ,it's a good idea to do it by getting more esercise and changing unhealthy eating habits .The most important thing is that you keep a healthy state of mind,as it will help with your studies,and will also help you overcame diffculties in dieting. I hope my advice will be helpful to you and I'm looking forward to your next letter. Yours, Li Hua
慧紫愿吉
健康比漂亮重要，等你一身疾病还有心思在意是否漂亮么，想要减肥，关键在于管住嘴，迈开腿，就是少吃多运动，只要做到这两点就会很有减肥的成效，小王现在是中学生，应该是有时间运动的。瘦身其实是个长久的事情，不要急功近利，要求很快就有成效，一口吃不成胖子，人也不能一下变成个瘦子。
优质心理咨询师问答知识库
